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Ginger Gold Apple
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|Apples, as eaten in the fresh state, are a healthy refreshing,
crunchy snack. They quench your thirst and their acid content
makes them a natural mouth freshener. To bite into a fresh
picked apple is a memorable experience. The juice is honey
sweet and spicy tart at the same time and the flesh is fragrant
and crisp. The sweetness in apples comes from fructose, and
unlike other snacks and desserts that are made with processed
sugar, apples satisfy your sweet tooth naturally while not
adversely affecting your blood sugar.
Fructose causes your body to increase it's blood sugar levels at a slower pace which allows you to maintain a more desirable level longer. This means all that great apple energy sticks with you and you can forget counting calories. Apples are the second most important of all fruits sold in the supermarket, ranking next to bananas.
Americans eat 19.6 pounds or about 65 fresh apples every year.
Sixty-one percent of United States apples are eaten as fresh fruit.
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