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FareShare Gazette Recipes -- May 2010 - H's
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* Exported from MasterCook * Healthy All-Purpose Master Baking Mix Recipe By : Serving Size : 35 Preparation Time :0:00 Categories : Volume 13-05 May 2010 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups all-purpose (plain) flour 2 cups whole wheat flour 1 1/2 teaspoons salt 1/2 teaspoon baking soda 1/4 teaspoon baking powder 4 tablespoons sugar -- raw sugar, or equivalent sugar substitute 3/4 cup instant nonfat dry milk 1 cup vegetable shortening -- (canola-based if available) 1 teaspoon cream of tartar Sift all dry ingredients together. Cut in the vegetable shortening with a pastry blender until mixture is fine, yet flaky. Place in a container labeled with name and date. Store in a cook, dry place. Yields 5 1/2 cups (about 6 servings per cup) Shelf Life: 3 to 4 months. Tip: For a healthier version, replace the 2 cups of whole-wheat flour with 1 cup whole wheat flour, 1/2 cup wheat germ and 1/2 cup finely ground 7 to 10-grain cereal. Author Note: This is an all-purpose mix that can be divided, tripled, etc. to make larger quantities at one time. It is cost-effective to do so if you have a larger family or want to take advantage of the many items that incorporate this mix. There are several "quick" recipes in this section that use this all-purpose mix as a base, so even though the shelf life is a little shorter, you'll find a lot of ways to use it. Here are a few recipes on file that use this mix: No-Fuss Doughnuts from Master Baking Mix Biscuits from Master Baking Mix Pizza Crust Using a Master Banking Mix Cinnamon Coffee Cake from Master Baking Mix Contributed to the FareShare Gazette by Chupa; May 20, 2010 www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 82 Calories; 6g Fat (64.5% calories from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 113mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Fruit; 1 Fat; 0 Other Carbohydrates. |
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