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FareShare Gazette Recipes -- November 2009 - G's
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* Exported from MasterCook * Greek-Style Supper Recipe By : Alice Bower, Roanoke, Illinois Serving Size : 4 Preparation Time :0:00 Categories : Volume 12-11 Nov 2009 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 pound ground beef 1/2 cup chopped onion 1 can beef broth -- (14 1/2 ounces) 1 can diced tomatoes -- (14 1/2 ounces) undrained 1 1/2 cups uncooked penne pasta 1 1/2 cups frozen cut green beans -- thawed 2 tablespoons tomato paste 2 teaspoons dried oregano 1/2 teaspoon garlic powder 1/4 teaspoon ground cinnamon 3/4 cup crumbled feta cheese In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Meanwhile, in a large saucepan, bring broth and tomatoes to a boil; add pasta. Reduce heat; simmer, uncovered, for 15-20 minutes or until pasta is tender, stirring occasionally. Drain beef mixture; add to pasta. Stir in the beans, tomato paste, oregano, garlic powder and cinnamon; heat through. Sprinkle with feta cheese. Yield: 4 servings. Source: "Simple & Delicious - January/February - 2008" S(Mc Formatting by): "Cookie, augmented by Bobbie" Copyright: "Reiman Media Group, Inc. 2008" Start to Finish Time: "0:30" NOTES : Alice's hearty Greek-Style Supper is an all-in-one meal that's sure to become a favorite. This cook adds a pinch of cinnamon to make the dish shine, and feta cheese offers just the right flavor. Better still, there's minimal prep work and clean up should be just as easy! With 6 grams of fiber per serving, it'll fill you up on a busy night. Bobbie's Note: I made 1/2 of this dish but used about 7 ounces of ground beef in large chunks. Delicious! Contributed to the FareShare Gazette by Bobbie; 3 November 2009. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 292 Calories; 21g Fat (65.4% calories from fat); 17g Protein; 8g Carbohydrate; 2g Dietary Fiber; 73mg Cholesterol; 742mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 1 Vegetable; 3 Fat. Back to Recipe List Back to Gail Hall Recipe Index * Exported from MasterCook * Grilled Peaches with Chocolate and Ice Cream Recipe By : Gail Hall Serving Size : 6 Preparation Time :0:00 Categories : Volume 12-11 Nov 2009 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons butter -- melted 3 large ripe peaches -- halved and pitted 1 1/2 cups chocolate -- (dark or milk chocolate) broken into small pieces 1/2 liter ice cream -- (1 pint) Pre-heat the barbecue to medium-high heat and ensure that the grill is clean. Grill the peaches flesh side down for 3 to 5 minutes or until peaches begin to brown slightly. Transfer the peaches, flesh side up, to a baking pan, barbecue pan or a double thick sheet of foil. Brush the peaches lightly with melted butter and place equal amounts of chocolate in the well of each peach. Cover the grill and cook until the peaches are soft and tender all the way through. Serve warm with a scoop of your favourite ice cream. If you don't have a barbecue, you can still prepare this recipe indoors. Heat a ribbed cast iron grill pan or frying pan (cast iron is ideal but any frying will also do) on medium-high. Brush cut side of peaches with melted butter and place cut side down in frying pan. Reduce heat to medium-low or low and heat for 3 to 5 minutes to allow peaches to brown slowly . Turn peaches flesh side up in frying pan and brush cut side lightly with melted butter again. Place equal amounts of chocolate in the well of each peach and cover with a lid. Cook for a minute or two until peaches are soft and tender all the way through. Serve warm with a scoop of your favourite ice cream. Yields 6 servings. Gail's comment: "Peaches are one of my favourite fruits and BC peaches are now available at farmer's markets and grocery stores. This is delicious and juicy fruit, adding great flavour and texture to salads or stir fries. Today we are showcasing an easy cooking treatment - a dessert of grilled peach halves served with chocolate and ice cream." This recipe is shared with permission through the courtesy of the CBC Radio program Edmonton AM and Gail Hall. Gail Hall is well known in Edmonton as a culinarian and food activist. MC format by Hallie. Untried. Contributed to the FareShare Gazette by Hallie; 13 November 2009. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1846 Calories; 125g Fat (55.2% calories from fat); 15g Protein; 214g Carbohydrate; 19g Dietary Fiber; 31mg Cholesterol; 134mg Sodium. Exchanges: 25 Fat; 14 1/2 Other Carbohydrates. Back to Gail Hall Recipe Index |
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