Recipes Included On This Page Kale with Peanut Mustard Dressing Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Kale with Peanut Mustard Dressing Recipe By : Eden Foods Inc. Serving Size : 4 Preparation Time :0:00 Categories : Volume 9-12 Dec 2006 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup water -- for the dressing 2 teaspoons Eden Organic Mustard -- (any flavor) 4 tablespoons organic unsalted peanut butter 2 teaspoons Eden Shoyu Soy Sauce 4 cups kale -- thoroughly cleaned, chopped 2 cups water -- for blanching kale Bring 2 cups of water to a boil and blanch the kale for 1 1/2 to 2 minutes. Remove and rinse quickly under cold water to set the color. Drain and place in a bowl. Place 1/2 cup water, mustard, peanut butter and shoyu in a blender and puree until creamy. Serve over the kale. Almond or cashew butter may be substituted for peanut butter. Chopped parsley, chives or green onions may also be added to the dressing for different flavors. Serves 4 Source : Eden Foods Inc. Formatted by Chupa Babi in MC: 10.16.06 Contributed to the FareShare Gazette by Chupa; 8 December 2006. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 34 Calories; trace Fat (10.4% calories from fat); 2g Protein; 7g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 33mg Sodium. Exchanges: 1 1/2 Vegetable; 0 Fat.

Disclaimer: The operators of the FareShare Website are not responsible for the content or practice of any website to which we link for your convenience.