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FareShare Gazette Recipes -- September 2006 - T's
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* Exported from MasterCook * Tomato and Green Olive Salsa - Vegan Recipe By : Serving Size : Preparation Time :0:00 Categories : Volume 9-09 Sep 2006 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 pound tomatoes -- diced 1/4 cup sliced green olives 1/4 cup hot pepper relish 1 bunch scallions -- sliced 1 tablespoon red wine vinegar 2 teaspoons minced fresh oregano 1/8 teaspoon salt Freshly ground pepper to taste Combine tomatoes, olives, scallions, hot pepper relish, vinegar and oregano. Season with salt and pepper. Yields 3 1/2 cups What you get: Vitamins A & C, folate, potassium. Eat Well Magazine Test Kitchen, 2005 Formatted by Chupa Babi for MC: 2005 Active Time: 10 minutes. Total Time: 10 minutes. ChupaNote : makes a terrific pasta sauce. Just add 1/2 cup extra virgin olive oil. I used harissa for the hot pepper relish and subbed seasoned Japanese rice vinegar for the red wine vinegar. Used roma tomatoes. And added a 1/4 black olives sliced, as well as 1 cup minced parsley. OK - so its a whole new recipe!!! Its still low fat, vegan and healthy!!! Contributed to the FareShare Gazette by Chupa; 1 September 2006. www.fareshare.net - - - - - - - - - - - - - - - - - - - |
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