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FareShare Gazette Recipes -- August 2006 - E's
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* Exported from MasterCook * Egyptian Herbed Hummus - 2 pts Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Volume 9-08 Aug 2006 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup fresh parsley leaves 1/3 cup fresh basil leaves 2 tablespoons grated fresh Parmasean cheese 1 tablespoon pine nuts 2 tablespoons fresh lemon juice 2 tablespoons tahini -- (sesame seed paste) 1/2 teaspoon salt 1/4 teaspoon fresh ground black pepper 15 ounces cannellini beans -- (1 can) or other white beans, drained 2 garlic cloves Place all ingredients in a food processor. Process until smooth, scraping the sides of the bowl occasionally. Makes almost 2 cups. Description : "2 pts" Source : "Gourmed at gourmet.gr/recipes" S(Formatted by Chupa Babi in MC): "03.16.06" Yield : "2 cups" Contributed to the FareShare Gazette by Chupa; 16 August 2006. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 208 Calories; 3g Fat (12.6% calories from fat); 13g Protein; 34g Carbohydrate; 9g Dietary Fiber; 0mg Cholesterol; 146mg Sodium. Exchanges: 2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat. |
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