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FareShare Gazette Recipes -- March 2006 - Q's
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* Exported from MasterCook *
Quiche For 1
Recipe By : Marian Wright, Enon, OH
Serving Size : 1 Preparation Time :0:10
Categories : Volume 9-03 Mar 2006
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup chopped mushrooms
1 teaspoon butter
1 egg
3 tablespoons 2% low-fat milk
1/8 teaspoon pepper
1 dash ground nutmeg
1/4 cup shredded Swiss cheese
1 teaspoon real bacon bits
1 teaspoon minced chives
In a small skillet, sauté the mushrooms in butter until softened. In a
small bowl, beat egg, milk, pepper and nutmeg. Stir in the mushrooms,
cheese, bacon and chives.
Pour into a 5 inch pie plate coated with nonstick cooking spray. Bake at
350 degrees for 30 minutes or until set. Let stand for 5 minutes before
serving.
Serves 1.
Source : "Cooking for 2, Summer 2005, p. 64"
S(mastercook formatting by): "Sheryl Donner, augmented by Bobbie"
Copyright : "Reiman Publications, 2005"
T(Cooking Time): "0:30"
NOTES : "Paired with a tossed salad and fresh fruit for dessert, this
simple egg dish becomes a tasty meal," shares Marian.
Contributed to the FareShare Gazette recipe challenge by Bobbie;
18 March 2006.
www.fareshare.net
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Per Serving (excluding unknown items): 245 Calories; 18g Fat (65.0% calories from
fat); 16g Protein; 5g Carbohydrate; trace Dietary Fiber; 252mg Cholesterol; 207mg
Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 2
Fat.
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