Recipes Included On This Page Tequila Sunrise Chicken Fajita Burrito Turkey Sausage Skillet with Dates - 4 pts Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Tequila Sunrise Chicken Fajita Burrito Recipe By : The Burrito Book Serving Size : 6 Preparation Time :0:00 Categories : Volume 9-01 Jan 2006 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon vegetable oil 1 crookneck squash -- sliced 10 mushrooms -- sliced 4 boneless chicken breast halves -- cut in 1/2" strips 1 cup black beans -- cooked 1 tablespoon grenadine 1/4 cup orange juice 1/8 teaspoon chili powder 3 tablespoons tequila -- good quality 1/4 teaspoon garlic powder 1 cup chicken stock 2 tablespoons cornstarch 1/2 cup cold water 1 tomato -- diced 6 flour tortillas -- warmed Heat oil in nonstick skillet on medium-high heat. Add squash and mushrooms, cooking until slightly soft; remove from skillet. Add chicken to skillet and cook 6-8 minutes. Return squash and mush-rooms to pan; add black beans, grenadine, orange juice, chili powder, tequila, garlic powder, and chicken stock. Lower heat to medium and cook for 5 minutes. In separate bowl, combine cornstarch and water until smooth; add to skillet mixture and stir until thickened. Add tomato and heat through. Portion mixture evenly among tortillas and fold classic style. Serve immediately. Recipe from "The Burrito Book" http://www.dianaskitchen.com/ Art's Notes: Formatted in MasterCook by Art Contributed to the FareShare Gazette by Art; 25 January 2006. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 423 Calories; 8g Fat (18.0% calories from fat); 14g Protein; 69g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 710mg Sodium. Exchanges: 4 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates. * Exported from MasterCook * Turkey Sausage Skillet with Dates - 4 pts Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Volume 9-01 Jan 2006 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 pound low-fat sausage -- turkey 1/2 pound ground turkey breast 1 onion -- chopped 1 garlic clove -- minced 1 teaspoon ground cumin 1 teaspoon dried oregano leaves 1/8 teaspoon ground red pepper 2 cups water 10 ounces frozen chopped spinach -- thawed 1 package quick-cooking long-grain and wild rice mix with seasoning -- (6.5 ounces) 1 cup chopped dates In 12-inch nonstick skillet, cook sausage, turkey, onion and garlic over medium-high heat until onion is soft, stirring frequently. Add cumin, oregano and red pepper. Stir in water, spinach and rice mix with seasoning. Heat to a boil. Reduce heat to low; cover and simmer 5 minutes. Stir in dates. Heat through. Serves 8. Source : "Tiffany Taylor at EarthWeb's CrossNodes.com." S(MC format by Chupa Babi): "03.17.01" Contributed to the FareShare Gazette by Chupa; 7 January 2006. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 76 Calories; trace Fat (3.0% calories from fat); 2g Protein; 19g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 30mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1 Fruit; 0 Fat.

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