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FareShare Gazette Recipes -- November 2005 - R's
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* Exported from MasterCook *
Red Lentil Pancakes
Recipe By :
Serving Size : Preparation Time :0:00
Categories : Volume 8-11 Nov 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup long grain rice
1/4 cup red lentils
1 cup warm water
1 teaspoon salt
1/2 teaspoon ground turmeric
1/2 teaspoon ground black pepper
2 tablespoons chopped fresh cilantro
Oil for frying
Place the long grain rice and lentils in a large mixing bowl, cover with
water and set aside to soak for at least 8 hours or overnight.
Drain off the water and reserve. Place the rice and lentils in a food
processor and blend until smooth. Blend in the reserved water.
Scrape into a bowl, cover with clear film (plastic wrap) and leave in a
warm place to ferment for about 24 hours.
Stir in the salt, turmeric, pepper and coriander. Heat a heavy frying pan
over a medium heat for a few minutes until hot. Smear with oil and add
about 2-3 tablespoons batter.
Using the rounded base of a soup spoon, gently spread the batter out, using
a circular motion, to make a pancake that is 6 inches in diameter.
Cook in the pan for 1 1 /2 to 2 minutes or until set. Drizzle a little oil
over the pancake and around the edges. Turn over and cook for about 1
minute or until golden brown. Keep the cooked pancakes warm in a low oven
on a heat proof plate placed over simmering water while cooking the
remaining pancakes. Serve warm.
NOTES : Variation: Add 4 tablespoons grated coconut to the batter just
before cooking.
Contributed to the FareShare Gazette by Jennie in response to a request;
19 November 2005.
www.fareshare.net
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* Exported from MasterCook *
Richeiado (Spice Rubbed Grilled Shrimp)
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Volume 8-11 Nov 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound jumbo shrimp
1 tablespoon minced garlic
1 tablespoon peeled and grated fresh ginger
2 teaspoons cayenne pepper
1 teaspoon ground black pepper
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground turmeric
2 tablespoons fennel -- or gin
1 tablespoon jaggery
2 tablespoons mustard oil -- or olive oil
1 tablespoon fresh lemon juice
Green salad
Dinner rolls
Place the shrimp in a shallow dish.
To make the spice paste, combine the
garlic, ginger, cayenne peppers, black pepper, cumin, cinnamon, cloves,
turmeric, fennel or gin and the jaggery*. Rub the spice paste evenly over
the shrimp. Set aside for 30 minutes at room temperature.
In a large frying pan over high heat, warm the oil. When very hot, add
the shrimp and cook, tossing until they turn pink and curl, about 5
minutes. Sprinkle with lemon juice.
Serve immediately over a bed of green salad and accompanied with rolls.
Contributed to the FareShare Gazette by Jennie; 28 November 2005.
www.fareshare.net
*
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Per Serving (excluding unknown items): 386 Calories; 18g Fat (43.0% calories from
fat); 47g Protein; 7g Carbohydrate; 2g Dietary Fiber; 345mg Cholesterol; 343mg
Sodium. Exchanges: 0 Grain(Starch); 6 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 3
Fat.
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