Recipes Included On This Page Broiled Lamb Chops with Herbs Buddha's Feast Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Broiled Lamb Chops with Herbs Recipe By : The Working Family's Cookbook by Irena Chalmers Serving Size : 6 Preparation Time :0:15 Categories : Volume 8-10 Oct 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/3 cup olive oil 3 garlic cloves -- crushed 1 teaspoon freshly ground black pepper 1 teaspoon dried thyme 1 teaspoon dried basil 1 teaspoon dried rosemary -- crumbled 2 tablespoons red wine vinegar salt -- to taste 12 lamb rib chops Combine the oil, garlic, black pepper, thyme, basil, rosemary and vinegar in a shallow dish. Add salt to taste. Add the lamb chops to the mixture and turn to make sure they are well coated. Cover the dish and marinate the lamb for 20 to 30 minutes or in the refrigerator overnight. Heat the broiler. Remove the chops from the marinade and put them on a broiler pan. Broil the lamb about 2 inches from the heat source for 6 to 8 minutes on each side. Prep Time 15 minutes Cooking Time 12 to 16 minutes Serves 4 to 6 Source : "Family Time Daily recipe" S(MC formatting by): "Bobbie" Copyright : "Copyright (c) 1999 - 2002 FamilyTime.com, Inc." Start to Finish Time: "0:29" T(Cooking Time): "0:14" NOTES : This simple-yet-elegant recipe will please everyone! Bobbie's Note: This was wonderful! So easy with so much flavor. Recipe By: The Working Family's Cookbook - Author Irena Chalmers, Copyright 1990 By Irena Chalmers. Contributed to the FareShare Gazette by Bobbie; 3 October 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 112 Calories; 12g Fat (94.3% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 2 1/2 Fat; 0 Other Carbohydrates. * Exported from MasterCook * Buddha's Feast Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 8-10 Oct 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups broccoli florets 2 medium carrots -- cut diagonally into thin slices 4 ounces asparagus -- tough ends discarded, cut diagonally into 2-inch-long pieces 4 ounces bok choy -- cut into 1-inch-wide strips 4 ounces snow peas -- strings removed 1 garlic clove -- minced 4 ounces fresh white mushrooms -- cleaned, cut into halves 8 ounces bamboo shoots -- (1 can) well drained 8 ounces water chestnuts -- (1 can) well drained 16 ounces baby corn -- (1 can) well drained, cut in half crosswise 1 teaspoon sugar 1/2 teaspoon salt -- (optional) 1 tablespoon Hoisin sauce 1 teaspoon curry powder 1 tablespoon wine -- (preferably dry white wine) 2 cups water -- or vegetable broth 2 teaspoons cornstarch 2 ounces bean-thread noodles -- soaked in hot water 5 minutes to soften This classic vegetarian stir-fry is modified from the one at China One restaurant in West Hollywood and published in Essence. Note : you can use other oriental noodles or no cholesterol noodles such as vermachilli To large pot half filled with boiling water, add broccoli, carrots, asparagus, bok choy and snow peas; blanch about 3 minutes. Pour blanched vegetables into colander or remove from pot with Chinese mesh spoon; strain well. In wok or large skillet, add a bit of broth or water then Add garlic, mushrooms, blanched vegetables, all remaining vegetables, sugar, salt (if desired), Hoisin sauce and curry powder. Note you might want to keep cup nearby and add more liquid as needed. Cook and stir quickly, 3 to 5 minutes. Drizzle with wine; stir in water and cornstarch. Add soaked and drained noodles; cook and stir until well mixed, about 1 additional minute. Contributed to the FareShare Gazette by Phil in response to a request; 17 October 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 122 Calories; 1g Fat (4.8% calories from fat); 8g Protein; 22g Carbohydrate; 5g Dietary Fiber; trace Cholesterol; 397mg Sodium. Exchanges: 0 Grain(Starch); 4 Vegetable; 0 Fat; 0 Other Carbohydrates.

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