Recipes Included On This Page Old Fashioned Oatmeal Cookies Orange Maple Dressing Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Old Fashioned Oatmeal Cookies Recipe By : Don Calkins Serving Size : 36 Preparation Time :0:00 Categories : Volume 8-09 Sep 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons oil 2 eggs 3/4 cup sugar 1/2 cup nonfat dry milk powder 1/2 cup water 3/4 cup applesauce 1 1/4 cups whole wheat flour 1/3 cup soy flour 1/4 teaspoon baking soda 1/2 teaspoon baking powder 1 teaspoon cinnamon 1/4 teaspoon nutmeg 1/8 teaspoon salt 2 1/2 cups quick rolled oats Preheat over to 350F. Cream oil, sugar and eggs until smooth. Add powdered milk, applesauce and water and mix thoroughly. In a small bowl, sift together flours, soda, baking powder, spices and salt. Add dry flour mixture to liquids and mix on low speed until blended and smooth. Add oats and any additions and mix until oats are thoroughly moistened. Drop dough by 1/8 cup portions onto lightly greased cookie sheets - about 3 inch centers. Bake 20-22 minutes until lightly browned. Cool on a wire rack. A nutritious 'muffin' type oatmeal cookie as an alternative to the sugar and shortening 'crispies' that are so often made. I developed this incarnation for my wife, who was diabetic and had weight and heart problems. Additions - all the usual suspects are eligible. This recipe is based on my grandmother's, who used finely chopped hickory nuts and dates. A nut and fruit trail mix, coconut, raisins, most nuts, and chocolate chips all work fine. Contributed to the FareShare Gazette by Don; 11 September 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 52 Calories; 1g Fat (21.5% calories from fat); 2g Protein; 9g Carbohydrate; 1g Dietary Fiber; 12mg Cholesterol; 33mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 0 Fat; 1/2 Other Carbohydrates. * Exported from MasterCook * Orange Maple Dressing Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Volume 8-09 Sep 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 cups light mayonnaise or fat-free mayonnaise 1/4 cup white wine 1/4 cup white wine vinegar 1/3 cup maple syrup 1/2 teaspoon salt 1/2 teaspoon pepper 2 teaspoons orange extract or orange liquor Combine ingredients and whisk until smooth. Formatted in MasterCook by Art Contributed to the FareShare Gazette by Art; 25 September 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 97 Calories; 6g Fat (53.8% calories from fat); trace Protein; 11g Carbohydrate; trace Dietary Fiber; 11mg Cholesterol; 239mg Sodium. Exchanges: 0 Grain(Starch); 1 Fat; 1/2 Other Carbohydrates.