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FareShare Gazette Recipes -- July 2005 - W's
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* Exported from MasterCook *
Watermelon Berry Slushies
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Volume 8-07 Jul 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup watermelon -- seeded and cubed
1 cup ginger ale
or lemon-lime carbonated beverage
2 tablespoons frozen limeade concentrate -- thawed
1 cup frozen unsweetened strawberries
In blender or food processor, process watermelon, carbonated beverage and
limeade concentrate until liquefied. Gradually add frozen strawberries
blending just until slushy. Serve immediately.
Source : "The Daily Recipe"
S(MC Formatted by Dee): ""
Copyright : "(c) 2005 by PENN, LLC."
Contributed to the FareShare Gazette by Dee; 8 July 2005.
www.fareshare.net
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Per Serving (excluding unknown items): 47 Calories; trace Fat (3.7% calories from
fat); trace Protein; 12g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 6mg
Sodium. Exchanges: 1/2 Fruit; 1/2 Other Carbohydrates.
* Exported from MasterCook *
Watermelon Sipper
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Volume 8-07 Jul 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Puree; Freeze:
6 cups watermelon -- seeded
cut into chunks
1/3 cup fresh lime juice
1/3 cup sugar
Pour Over Cubes:
6 ounces ginger beer -- (6 to 8 ounces)
Garnish with:
Fresh mint sprigs
This recipe calls for ginger beer. A carbonated, usually nonalcoholic
beverage similar to ginger ale, but with more "bite." Its spiciness is due
to a substantial amount of ginger. Find ginger beer alongside other drink
mixers (such as club soda) at specialty food stores and some grocery
stores.
Puree watermelon, lime juice, and sugar in a blender or food processor.
Pour into two ice cube trays and freeze solid. Place 3 or 4 watermelon
cubes into each serving glass.
Pour ginger beer over the cubes.
Garnish each drink with a sprig of fresh mint.
www.cuisinerecipes.com
Makes four 16-ounce drinks
Total Time: 10 Minutes + Freezing
Contributed to the FareShare Gazette by Gary; 25 July 2005.
www.fareshare.net
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Per Serving (excluding unknown items): 144 Calories; 1g Fat (5.9% calories from
fat); 2g Protein; 35g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 5mg
Sodium. Exchanges: 1 1/2 Fruit; 1 Other Carbohydrates.
* Exported from MasterCook *
Wild Rice and Chicken Casserole
Recipe By : BETTY CROCKER(r) ONE-DISH MEALS
Serving Size : 6 Preparation Time :0:00
Categories : Volume 8-07 Jul 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups cut-up cooked chicken -- or turkey
1/2 cup frozen green peas -- (from 1-pound bag)
2 1/4 cups boiling water
1/3 cup milk
1 small onion -- chopped (1/4 cup)
1 can condensed cream of mushroom soup -- (10 3/4 ounces)
6 ounces seasoned long-grain and wild rice -- (1 package)
Heat oven to 350 F.
Mix all ingredients including seasoning packet from rice mix in ungreased
2-quart casserole.
Cover and bake 45 to 50 minutes or until rice is tender. Uncover and bake
10 to 15 minutes longer or until liquid is absorbed.
Prep time: 10 minutes
Baking Time: 1 hour, 5 minutes
Serves 6
Contributed to the FareShare Gazette by Robin; 14 July 2005.
www.fareshare.net
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Per Serving (excluding unknown items): 77 Calories; 4g Fat (50.3% calories from
fat); 2g Protein; 8g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 435mg
Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Vegetable; 0 Non-Fat Milk; 1 Fat.
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