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FareShare Gazette Recipes -- July 2005 - W's
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* Exported from MasterCook * Watermelon Berry Slushies Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 8-07 Jul 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup watermelon -- seeded and cubed 1 cup ginger ale or lemon-lime carbonated beverage 2 tablespoons frozen limeade concentrate -- thawed 1 cup frozen unsweetened strawberries In blender or food processor, process watermelon, carbonated beverage and limeade concentrate until liquefied. Gradually add frozen strawberries blending just until slushy. Serve immediately. Source : "The Daily Recipe" S(MC Formatted by Dee): "" Copyright : "(c) 2005 by PENN, LLC." Contributed to the FareShare Gazette by Dee; 8 July 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 47 Calories; trace Fat (3.7% calories from fat); trace Protein; 12g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 6mg Sodium. Exchanges: 1/2 Fruit; 1/2 Other Carbohydrates. * Exported from MasterCook * Watermelon Sipper Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 8-07 Jul 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- Puree; Freeze: 6 cups watermelon -- seeded cut into chunks 1/3 cup fresh lime juice 1/3 cup sugar Pour Over Cubes: 6 ounces ginger beer -- (6 to 8 ounces) Garnish with: Fresh mint sprigs This recipe calls for ginger beer. A carbonated, usually nonalcoholic beverage similar to ginger ale, but with more "bite." Its spiciness is due to a substantial amount of ginger. Find ginger beer alongside other drink mixers (such as club soda) at specialty food stores and some grocery stores. Puree watermelon, lime juice, and sugar in a blender or food processor. Pour into two ice cube trays and freeze solid. Place 3 or 4 watermelon cubes into each serving glass. Pour ginger beer over the cubes. Garnish each drink with a sprig of fresh mint. www.cuisinerecipes.com Makes four 16-ounce drinks Total Time: 10 Minutes + Freezing Contributed to the FareShare Gazette by Gary; 25 July 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 144 Calories; 1g Fat (5.9% calories from fat); 2g Protein; 35g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 5mg Sodium. Exchanges: 1 1/2 Fruit; 1 Other Carbohydrates. * Exported from MasterCook * Wild Rice and Chicken Casserole Recipe By : BETTY CROCKER(r) ONE-DISH MEALS Serving Size : 6 Preparation Time :0:00 Categories : Volume 8-07 Jul 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups cut-up cooked chicken -- or turkey 1/2 cup frozen green peas -- (from 1-pound bag) 2 1/4 cups boiling water 1/3 cup milk 1 small onion -- chopped (1/4 cup) 1 can condensed cream of mushroom soup -- (10 3/4 ounces) 6 ounces seasoned long-grain and wild rice -- (1 package) Heat oven to 350 F. Mix all ingredients including seasoning packet from rice mix in ungreased 2-quart casserole. Cover and bake 45 to 50 minutes or until rice is tender. Uncover and bake 10 to 15 minutes longer or until liquid is absorbed. Prep time: 10 minutes Baking Time: 1 hour, 5 minutes Serves 6 Contributed to the FareShare Gazette by Robin; 14 July 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 77 Calories; 4g Fat (50.3% calories from fat); 2g Protein; 8g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 435mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Vegetable; 0 Non-Fat Milk; 1 Fat. |
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