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FareShare Gazette Recipes -- July 2005 - D's
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* Exported from MasterCook *
Delicious Pork Chops (Bobbie's)
Recipe By : Original Recipe by Bobbie Banghart
Serving Size : 4 Preparation Time :0:00
Categories : Volume 8-07 Jul 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 thick cut boneless pork loin chops
Fat-free non-stick spray
Black pepper -- to taste
Garlic powder -- to taste
1 can Italian-style stewed tomatoes
1/2 green bell pepper -- cut in small squares
Salt
Sprinkle chops with pepper and garlic powder. Brown in fat-free spray in
deep frying pan. Add tomatoes and peppers, turn heat down and cover. Cook
until pork is tender, about 45 minutes. (Add water, if necessary to keep
meat moist.) When pork is done. Cook tomatoes down to make a smooth thick
sauce. Sprinkle the chops with salt.
Serve pork with sauce and bell peppers on top.
Serves 4.
Source : "Original Recipe by Bobbie Banghart"
S(MC formatting by): "bobbi744@comcast.net"
NOTES : This recipe is so simple that it is hardly a recipe, We loved it.
Contributed to the FareShare Gazette by Bobbie; 31 July 2005.
www.fareshare.net
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Per Serving (excluding unknown items): 4 Calories; trace Fat (5.4% calories from
fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; trace
Sodium. Exchanges: 0 Vegetable.
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