Recipes Included On This Page Quiche Lorraine (Low Carb) Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * Quiche Lorraine (Low Carb) Recipe By : George and Rachel Stella Serving Size : 6 Preparation Time :0:00 Categories : Volume 8-05 May 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 eggs 1/4 cup diced red pimentos or roasted peppers 1 teaspoon dry or fresh parsley flakes 1 cup heavy cream 1 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon ground nutmeg 1/8 teaspoon white pepper (optional) 1 teaspoon baking powder 12 oz. shredded Swiss cheese 12 oz. cooked crisp bacon crumbled Greased 8 inch square baking pan or deep dish pie pan Preheat oven on Bake to 350 degrees. Mix eggs , heavy cream, pimentos and spices in a large bowl with a wire whip. Fold in cheese and bacon. Pour into greased pan and bake for 40 minutes until golden brown. Test *** Since ovens vary, 40 minutes is an approximate cooking time and you should test for doneness by sticking a wooden toothpick in the center. If it comes out clean, and the Quiche is golden brown, it's done. 2.8 Carbs per Serving Serves 4 - 6 George and Rachel Stella are called the "Lo-Carb Chefs" and have been featured on "The View". Their website is: www.lowcarbchefs.com Contributed to the FareShare Gazette by Art Guyer 2 May 2003 www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 438 Calories; 36g Fat (74.2% calories from fat); 24g Protein; 4g Carbohydrate; trace Dietary Fiber; 356mg Cholesterol; 673mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean Meat; 0 Non-Fat Milk; 5 Fat; 0 Other Carbohydrates.

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