FareShare Recipe Exchange Group
|
Home | Chat | Recipes | Metrics | Cooking Temperatures | Links |
||
|
|
FareShare Recipes |
|
FareShare Gazette Recipes -- May 2005 - J's
|
|
|
||
|
|
|||
|
|
* Exported from MasterCook *
Jasmine Rice Salad with Chili Coconut Dressing
Recipe By : Rice Cookbook; Australian Women's Weekly
Serving Size : 4 Preparation Time :0:00
Categories : Volume 8-05 May 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/4 cup uncooked jasmine rice -- (50 g)
1 small green cucumber -- (130 g)
3 small zucchini -- (270 g)
1 small red pepper -- (150 g)
1 medium mango -- (430 g)
2 green shallots
1 1/2 cups cooked jasmine rice
1/4 cup loosely packed fresh coriander leaves
**Chili Coconut Dressing**
2 small fresh red chilies
1 garlic clove -- crushed
1/3 cup coconut milk -- (80 mL)
1/4 cup loosely packed fresh mint leaves
1 tablespoon honey -- (20 mL)
2 teaspoons fish sauce -- (10 mL)
Place uncooked rice in pan. Cook, stirring, until lightly browned; cool.
Blend or process rice until coarsely ground.
Cut cucumber in half lengthways; remove seeds.
Cut cucumber, zucchini, pepper, mango and shallots into 6 cm (approximately
2 1/2 inches) lengths; cut into strips.
Combine cucumber, zucchini, pepper, mango, shallots, cooked rice and
coriander in bowl; mix well.
Just before serving drizzle with dressing; top with ground rice.
Chili Coconut Dressing:
Blend or process all ingredients until combined.
Serves 4 to 6.
Salad and dressing can be made a day ahead.
Storage - covered, separately, in refrigerator.
From The Rice Cookbook; The Australian Women's Weekly; 1995.
MC format by Hallie. Untried.
Contributed to the FareShare Gazette by Hallie; 26 May 2005.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 131 Calories; 6g Fat (34.1% calories from
fat); 3g Protein; 21g Carbohydrate; 4g Dietary Fiber; trace Cholesterol; 9mg
Sodium. Exchanges: 1 Vegetable; 1/2 Fruit; 1 Fat; 1/2 Other Carbohydrates.
|
|
Disclaimer: The operators of the FareShare Website are not responsible for the content or practice of any website to which we link for your convenience. |
Art Guyer operates this project.
Home | Chat | Recipes | Metrics | Cooking Temperatures | Links