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FareShare Gazette Recipes -- February 2005 - S's

 

FareShare Chat Recipes.
FareShare Gazette Recipes.

 

Recipes Included On This Page

Spinach Roll-ups
Spinach Salad with Blueberries

Strawberry Yogurt Freeze

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                      * Exported from MasterCook *

                             Spinach Roll-ups

Recipe By     : Hallie
Serving Size  : 10    Preparation Time :0:00
Categories    : Volume 8-02 Feb 2005

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  10              thin  pancakes -- or crepes
  4                     mushrooms -- medium-large size
                        or to taste -- coarsely chopped
  3                     garlic cloves -- minced
  1              small  onion -- finely chopped
                        Fresh spinach
                        [4 or 5 good handfuls]
  1                cup  ricotta cheese
  1                cup  finely shredded Asiago cheese
  2          teaspoons  Greek seasoning

You can make the pancakes while the other ingredients are cooking if you
wish or you can make them ahead of time.

Saute the mushrooms and onions until almost cooked then add the garlic and
spinach. Cook, stirring, until the spinach is just done then stir in the
cheeses and seasonings; continue cooking a moment longer until the cheeses
have been completely mixed in and are starting to melt.

Place some of the spinach mixture on one side of a pancake and roll up.
Repeat with the rest of the pancakes and spinach mixture.

To serve, place two filled pancakes on a plate and reheat in the microwave
for 1 to 2 minutes.

Leftovers can be refrigerated and served, cut into 1-inch lengths, as cold
appetizers.

Recipe by Hallie.
MC formatting by Hallie.

Contributed to the FareShare Gazette by Hallie; 11 February 2005.
www.fareshare.net

                - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 124 Calories; 4g Fat (30.7% calories 
from fat); 5g Protein; 16g Carbohydrate; 1g Dietary Fiber; 17mg Cholesterol; 
260mg Sodium.  Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 
1 Fat.


 
                      * Exported from MasterCook *

                      Spinach Salad with Blueberries

Recipe By     :
Serving Size  :       Preparation Time :0:00
Categories    : Volume 8-02 Feb 2005

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              bunch  spinach -- washed
  1              pound  fresh mushrooms -- cleaned and
                        quartered
     1/2         pound  blueberries -- washed and dried
                        [I use Wymans frozen blueberries, thawed
                        on a paper towel, works fine]
     1/2         pound  bacon -- crumbled
                        [pancetta or prosciutto are good here too]
  2        tablespoons  cider vinegar
  2        tablespoons  sugar
  1                     egg -- lightly beaten
     1/2           cup  mayonnaise
                        [The original recipe said no lite mayo
                        or Miracle Whip - I use the light mayo
                        and the result is just fine]
                        Garnish - potato sticks

Wash and dry spinach, dry well and tear into pieces.  Mix blueberries
and mushrooms and arrange on a plate attractively and top with dressing
Fry bacon crisp, remove all but 1/4 cup of the grease.  Turn the heat to
LOW on the skillet and add in the order they are listed, stirring
constantly.  If too thick, add a little water one tablespoons at a time
while stirring.  Drizzle on the salad.  Garnish with potato sticks
straight from a can.

Contributed to the FareShare Gazette by Jennie; 1 February 2005.
www.fareshare.net

                - - - - - - - - - - - - - - - - - - - 


 
                      * Exported from MasterCook *

                         Strawberry Yogurt Freeze

Recipe By     : Splenda recipe booklet
Serving Size  : 9     Preparation Time :2:30
Categories    : Volume 8-02 Feb 2005

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  crushed strawberries -- (250 mL)
  1                cup  nonfat plain yogurt -- (250 mL)
     1/3           cup  Splenda Granular -- (75 mL)
     1/2      teaspoon  almond extract -- (2 mL)
  2                     egg whites
                        Double Berry Sauce or sliced strawberries

Combine crushed strawberries, yogurt, Splenda and almond extract.

Beat egg whites until stiff peaks form. Fold in strawberry mixture.

Spread evenly in an 8-inch (20 cm) square pan. Freeze until firm, about 4 
hours.

Cover the pan for longer storage.

To serve, cut into squares and top with sauce or fruit.

Makes 9 servings.

MC format by Hallie. Untried.

Contributed to the FareShare Gazette by Hallie; 17 February 2005.
www.fareshare.net

                   - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 18 Calories; trace Fat (2.4% calories 
from fat); 2g Protein; 2g Carbohydrate; 0g Dietary Fiber; trace Cholesterol; 
31mg Sodium.  Exchanges: 0 Lean Meat; 0 Non-Fat Milk.

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