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FareShare Gazette Recipes -- February 2005 - E's
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* Exported from MasterCook *
Easy Oriental Cucumber Salad Recipe
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Volume 8-02 Feb 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cucumber
2 green onions
1 tablespoon white vinegar
1 tablespoon vegetable oil
1 tablespoon soy sauce
1 packet Splenda
1/2 teaspoon ginger
1/4 teaspoon white pepper
Peel and slice the cucumbers. Slice the green onions into small pieces.
Mix all ingredients in a bowl until cucumbers are coated. Serve alone or
over lettuce.
Servings : 2
Carbs per serving: 1g
Contributed to the FareShare Gazette by Pat in response to a request;
18 February 2005.
www.fareshare.net
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Per Serving (excluding unknown items): 93 Calories; 7g Fat (64.3% calories
from fat); 2g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;
520mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Vegetable; 1 1/2 Fat;
0 Other Carbohydrates.
* Exported from MasterCook *
Easy Rhubarb Cake
Recipe By :
Serving Size : 18 Preparation Time :0:00
Categories : Volume 8-02 Feb 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 yellow cake mix
3 cups rhubarb -- cut up
1 package strawberry Jell-O
1 cup sugar
Prepare cake mix as directed. Pour into greased 9x13-inch pan.
Mix sugar, Jell-O and rhubarb. Spoon over top of cake batter.
Bake at 350 degrees F. for 45 minutes.
Note : Comes out like upside-down cake.
Source : "Internet"
S(MC Formatted by Dee): ""
Contributed to the FareShare Gazette by Dee in response to a request;
13 February 2005.
www.fareshare.net
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Per Serving (excluding unknown items): 171 Calories; 3g Fat (17.4% calories
from fat); 1g Protein; 34g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol;
190mg Sodium. Exchanges: 0 Fruit; 1/2 Fat; 2 Other Carbohydrates.
* Exported from MasterCook *
Enchirito/Enchilada Sauce Lo-carb recipe
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Volume 8-02 Feb 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tablespoons water
2 tablespoons tomato paste
1 tablespoon oil
1 packet Splenda
1/4 teaspoon chili powder
1/8 teaspoon garlic powder
1/8 teaspoon cumin
1/8 teaspoon onion powder
1/8 teaspoon salt
1/16 teaspoon Cayenne pepper
Mix all together and then microwave for 20 seconds on 50% power.
Use on your cooked shredded chicken, beef or pork.
Some might find the packet of Splenda to be too sweet. You could try
starting with 1/4 packet and add until the taste is right for you.
Contributed to the FareShare Gazette by Pat in response to a request;
16 February 2005.
www.fareshare.net
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Per Serving (excluding unknown items): 153 Calories; 14g Fat (78.3% calories
from fat); 1g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;
534mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 3 Fat.
* Exported from MasterCook *
Evelyn's Rhubarb Cake
Recipe By :
Serving Size : 18 Preparation Time :0:00
Categories : Volume 8-02 Feb 2005
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups brown sugar
1 1/2 cups shortening
1 large egg
1 teaspoon vanilla
1 cup buttermilk
1 teaspoon soda
1/2 teaspoon salt
2 cups flour
3 cups rhubarb -- chopped
Topping:
1 teaspoon cinnamon
1/2 cup chopped nuts
1/2 cup white sugar
Cake : Mix all together. Place in a well-greased 9x13-inch pan.
Topping : Mix together and sprinkle on top.
Bake at 350F. for 35-40 minutes.
Source : "Internet"
S(MC Formatted by Dee): ""
Contributed to the FareShare Gazette by Dee in response to a request;
17 February 2005.
www.fareshare.net
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Per Serving (excluding unknown items): 286 Calories; 20g Fat (61.5% calories
from fat); 3g Protein; 25g Carbohydrate; 1g Dietary Fiber; 11mg Cholesterol;
83mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat
Milk; 4 Fat; 1 Other Carbohydrates.
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