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FareShare Gazette Recipes -- February 2005 - E's
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* Exported from MasterCook * Easy Oriental Cucumber Salad Recipe Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : Volume 8-02 Feb 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cucumber 2 green onions 1 tablespoon white vinegar 1 tablespoon vegetable oil 1 tablespoon soy sauce 1 packet Splenda 1/2 teaspoon ginger 1/4 teaspoon white pepper Peel and slice the cucumbers. Slice the green onions into small pieces. Mix all ingredients in a bowl until cucumbers are coated. Serve alone or over lettuce. Servings : 2 Carbs per serving: 1g Contributed to the FareShare Gazette by Pat in response to a request; 18 February 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 93 Calories; 7g Fat (64.3% calories from fat); 2g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 520mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates. * Exported from MasterCook * Easy Rhubarb Cake Recipe By : Serving Size : 18 Preparation Time :0:00 Categories : Volume 8-02 Feb 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 yellow cake mix 3 cups rhubarb -- cut up 1 package strawberry Jell-O 1 cup sugar Prepare cake mix as directed. Pour into greased 9x13-inch pan. Mix sugar, Jell-O and rhubarb. Spoon over top of cake batter. Bake at 350 degrees F. for 45 minutes. Note : Comes out like upside-down cake. Source : "Internet" S(MC Formatted by Dee): "" Contributed to the FareShare Gazette by Dee in response to a request; 13 February 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 171 Calories; 3g Fat (17.4% calories from fat); 1g Protein; 34g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 190mg Sodium. Exchanges: 0 Fruit; 1/2 Fat; 2 Other Carbohydrates. * Exported from MasterCook * Enchirito/Enchilada Sauce Lo-carb recipe Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Volume 8-02 Feb 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 tablespoons water 2 tablespoons tomato paste 1 tablespoon oil 1 packet Splenda 1/4 teaspoon chili powder 1/8 teaspoon garlic powder 1/8 teaspoon cumin 1/8 teaspoon onion powder 1/8 teaspoon salt 1/16 teaspoon Cayenne pepper Mix all together and then microwave for 20 seconds on 50% power. Use on your cooked shredded chicken, beef or pork. Some might find the packet of Splenda to be too sweet. You could try starting with 1/4 packet and add until the taste is right for you. Contributed to the FareShare Gazette by Pat in response to a request; 16 February 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 153 Calories; 14g Fat (78.3% calories from fat); 1g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 534mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 3 Fat. * Exported from MasterCook * Evelyn's Rhubarb Cake Recipe By : Serving Size : 18 Preparation Time :0:00 Categories : Volume 8-02 Feb 2005 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 cups brown sugar 1 1/2 cups shortening 1 large egg 1 teaspoon vanilla 1 cup buttermilk 1 teaspoon soda 1/2 teaspoon salt 2 cups flour 3 cups rhubarb -- chopped Topping: 1 teaspoon cinnamon 1/2 cup chopped nuts 1/2 cup white sugar Cake : Mix all together. Place in a well-greased 9x13-inch pan. Topping : Mix together and sprinkle on top. Bake at 350F. for 35-40 minutes. Source : "Internet" S(MC Formatted by Dee): "" Contributed to the FareShare Gazette by Dee in response to a request; 17 February 2005. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 286 Calories; 20g Fat (61.5% calories from fat); 3g Protein; 25g Carbohydrate; 1g Dietary Fiber; 11mg Cholesterol; 83mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 4 Fat; 1 Other Carbohydrates. |
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