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FareShare Gazette Recipes -- November 2004 - I's

 

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Italian Meatball & Noodle Soup
Italian Peasant Soup

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                      * Exported from MasterCook *

                      Italian Meatball & Noodle Soup

Recipe By     :
Serving Size  : 5     Preparation Time :0:00
Categories    : Volume 7-11 Nov 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  butter
  1             medium  red bell pepper -- cut into strips
  1           teaspoon  finely chopped fresh garlic
  16            ounces  frozen vegetable combination
                        [broccoli, red bell pepper, onions and
                        mushrooms]
  16                    frozen cooked Italian-style meatballs
  29            ounces  beef broth -- (2 14 1/2-ounce
                        cans)
  2          teaspoons  dried Italian seasoning
  2             ounces  uncooked dried egg noodles -- (about 1 cup)
                        Shredded Parmesan cheese

Melt butter in 4-quart saucepan until sizzling; add pepper and garlic. Cook
over medium high heat until pepper is crisply tender. Add vegetables,
meatballs, broth and Italian seasonings. Continue cooking until mixture
comes to a boil, 10 to 12 minutes.

Add noodles. Reduce heat to medium. Continue cooking, stirring
occasionally, until pasta is tender, 5 minutes. To serve, top each serving
with cheese.

You may substitute 1/2 teaspoon each dried basil leaves, dried marjoram
leaves and dried oregano leaves and 1/4 teaspoon rubbed sage, crushes
instead of using Italian seasoning.

Making your own meatballs tastes a lot better than the already prepared
frozen meatballs and do not take long to make. After making meatballs,
brown well on all sides before adding to soup. Do not boil soup after
adding meatballs, it will cause your meatballs to break-up. Bring to a boil
and turn down to simmer.

Yield :  5  (1 1/3-cup) servings.

Recipe can be doubled and it freezes well.

Serve with a nice tossed green salad and crusty hunks of garlic bread.

Contributed to the FareShare Gazette by Pat; 20 November 2004.
www.fareshare.net

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Per Serving (excluding unknown items): 67 Calories; 2g Fat (31.5% calories 
from fat); 7g Protein; 4g Carbohydrate; 1g Dietary Fiber; 6mg Cholesterol; 
879mg Sodium.  Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 1/2 Fat.


 
                       * Exported from MasterCook *

                           Italian Peasant Soup

Recipe By     : Anne Lewis Pollano
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 7-11 Nov 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               ribs  celery -- chopped
  1              large  onion -- chopped
  1                     garlic clove -- minced
  3        tablespoons  olive oil
  1       28 ounce can  whole tomatoes
  1              pound  sweet Italian Sausage -- sliced
  27            ounces  beef broth -- (two 13 1/2-ounce
                        cans)
  1           teaspoon  oregano
     1/2      teaspoon  rosemary
  2                     bay leaves
                        Salt and pepper
     1/2           cup  small pasta -- cooked drained
                        (Orzo preferred)
                        Grated Parmesan cheese

Simmer the sausage in 1/4 cup water in a large covered pot for 5 minutes
over Medium-High heat. Uncover and discard water.

Increase heat. Brown sausage and drain on paper towels.

Drain off fat from pan. Add oil and saute onion, celery and garlic until
barely tender.

Cut up tomatoes and add to pot, reserving the juices from the can. Stir in
the sausage and simmer for 10 minutes. Add the broth, tomato liquid, herbs
and salt and pepper.

Bring to a boil, reduce heat and simmer for 30 minutes.

Add the pasta and heat through.

Serve with grated cheese.

Serves 4.

Source : "Lansing State Journal Readers' recipes"
S(mastercook formatting by): "bobbi744@comcast.net"

NOTES : Bobbie's Note: This was a delicious soup. I think it would also be
good with beans added, with or without the pasta.

Contributed to the FareShare Gazette by Bobbie; 26 November 2004.
www.fareshare.net

                - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 190 Calories; 11g Fat (49.1% calories 
from fat); 10g Protein; 15g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 
1030mg Sodium.  Exchanges: 0 Grain(Starch); 1 Lean Meat; 2 Vegetable; 2 Fat.

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