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FareShare Gazette Recipes -- October 2004 - Q's

 

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Quick & Easy Chocolate Ice Cream

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                      * Exported from MasterCook *

                     Quick & Easy Chocolate Ice Cream

Recipe By     :
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 7-10 Oct 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  lowfat Coolwhip -- or nonfat Coolwhip
  1           teaspoon  unsweetened cocoa powder
  1             packet  Splenda

Mix all ingredients until well blended.

Place in freezer for one hour.

Makes 1 serving approx 3 grams of carbs
Source : Lo-Carb pdf file

Contributed to the FareShare Gazette by Dee; 31 October 2004.
www.fareshare.net

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Per Serving (excluding unknown items): 4 Calories; trace Fat (29.4% calories 
from fat); trace Protein; 1g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 
trace Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fat.

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