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FareShare Gazette Recipes -- October 2004 - Q's
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* Exported from MasterCook * Quick & Easy Chocolate Ice Cream Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Volume 7-10 Oct 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup lowfat Coolwhip -- or nonfat Coolwhip 1 teaspoon unsweetened cocoa powder 1 packet Splenda Mix all ingredients until well blended. Place in freezer for one hour. Makes 1 serving approx 3 grams of carbs Source : Lo-Carb pdf file Contributed to the FareShare Gazette by Dee; 31 October 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 4 Calories; trace Fat (29.4% calories from fat); trace Protein; 1g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fat. |
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