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* Exported from MasterCook *
Yankee Seashell Salad
Recipe By : Karen Mack (from Debbie Dalin)
Serving Size : 6 Preparation Time :0:00
Categories : Volume 7-08 Aug 2004
Amount Measure Ingredient -- Preparation Method
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14 1/2 ounces red salmon -- can-cleaned
12 ounces shell pasta -- cooked
1 1/2 cups whole kernel corn, canned -- drained
1 1/2 cups green pepper -- chopped
1/2 cup olives, ripe -- sliced
1 tablespoon Dijon mustard
1 cup mayonnaise
1/3 cup sour cream
6 lettuce leaves
1 tomato -- cut in 8ths
Combine in a large bowl, the salmon, shells, corn, green pepper, olives
and mustard. Add mayonnaise and sour cream. Stir well but gently. Serve
on top of lettuce, with tomatoes on the side as garnish.
Serves 6.
Contributed to the FareShare Gazette by Bobbie; 31 August 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 597 Calories; 37g Fat (54.9%
calories from fat); 22g Protein; 47g Carbohydrate; 2g Dietary Fiber;
54mg Cholesterol; 300mg Sodium. Exchanges: 3 Grain(Starch); 2 Lean
Meat; 1/2 Vegetable; 0 Non-Fat Milk; 3 Fat; 0 Other Carbohydrates.
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