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FareShare Gazette Recipes -- August 2004 - G's
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* Exported from MasterCook * Garlic Dill Pickles Recipe By : Beverly Lynn Bennett Serving Size : 4 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 pounds small cucumbers -- halved lengthwise Water -- as needed 5 cups white wine vinegar 2 cups water 1/4 cup salt 8 whole black peppercorns 8 whole white peppercorns 8 garlic cloves -- peeled 1 bunch fresh dill 2 teaspoons mustard seeds Place the cucumbers in a bowl of cold water; cover and chill for 24 hours. Drain well and set aside. Sterilize four pint-size jars and their lids by boiling them in a large pot of water for 10 minutes; leave them in the hot water until ready to use. In a large non-metal pan, combine the vinegar, water, salt and both peppercorns; bring to a boil. Meanwhile, using tongs, remove the sterilized jars and lids from the hot water. Place a rack in the pot of hot water and keep the water hot. Divide the cucumbers, garlic, dill and mustard seeds evenly among 4 pint-size jars. Pour the hot vinegar mixture over the cucumbers; wipe clean the rims of the jars and seal with their lids. Place the jars on the rack in the hot water and add additional water to cover the jars by 1 inch. Return water to a boil and process the jars for 10 minutes. Using tongs, remove the jars from the water bath and allow to cool. Label and date the jars. Store in a cool place. After opening, store in the refrigerator. This recipe yields 4 pints. Source : "The Vegan Chef at http://www.veganchef.com" S(Formatted for MC7): "10-02-2003 by Joe Comiskey - Mad's Recipe Emporium" Yield : "4 pints" Contributed to the FareShare Gazette by Chupababi; 18 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 53 Calories; trace Fat (0.5% calories from fat); trace Protein; 20g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 6404mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Vegetable; 0 Fat; 1 Other Carbohydrates. * Exported from MasterCook * Gates BBQ Sauce Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup sugar 1/4 cup salt 2 tablespoons celery seed 2 tablespoons cumin powder 2 tablespoons Cayenne pepper 2 tablespoons garlic powder 1 tablespoon chili powder 2 quarts Ketchup 2 cups cider vinegar 1 1/2 teaspoons liquid smoke 1 teaspoon lemon juice Mix together all the spices. Set aside. Combine the remaining ingredients and then add the spice mixture. Mix well. Serve warm or cold. Freezes well. Contributed to the FareShare Gazette by PattyB in response to a request; 18 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - * Exported from MasterCook * Gegrillte Bratwurst (Grilled Bratwurst) Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 6 bratwursts 1 medium onion -- chopped 4 whole cloves 12 ounces beer -- (1 can) 6 peppercorns 6 hard rolls Place bratwursts, beer, onion, peppercorns and cloves in a 3-quart saucepan. Simmer for 20 minutes. Drain. Grill bratwursts 2 to 5 inches from charcoal about 10 minutes, until browned. Sprinkle with water to form a crisp skin. Serve in hard rolls with Dusseldorf-style mustard. Contributed to the FareShare Gazette by Nancy in response to a request; 26 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 197 Calories; 2g Fat (12.3% calories from fat); 6g Protein; 34g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 313mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Vegetable; 1/2 Fat. * Exported from MasterCook * Ginger Crinkles Recipe By :Joan Payne Serving Size : 24 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2/3 cup oil 1 cup sugar 1 egg 1/4 cup molasses 2 cups flour 2 teaspoons baking soda 1/2 teaspoon salt 1 teaspoon cinnamon 1 teaspoon ginger Mix sugar and oil; add egg; add molasses. Mix dry ingredients and add to wet mixture. Roll into balls, then roll in sugar. Bake 350F. for 8 minutes or until they crack. Contributed to the FareShare Gazette by Jennie; 28 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 136 Calories; 6g Fat (41.6% calories from fat); 1g Protein; 19g Carbohydrate; trace Dietary Fiber; 8mg Cholesterol; 153mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 Fat; 1/2 Other Carbohydrates. * Exported from MasterCook * Golden Crumb Potatoes (Adapted) Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 tablespoons butter 6 potatoes -- pared 1/3 cup corn flakes 1 teaspoon salt 1/4 teaspoon pepper Melt butter in saucepan or microwave. Combine cornflake crumbs, salt and pepper in a small bowl. Add potatoes and shake to coat. Place in a shallow baking pan (cookie sheet) and bake at 400 F. for about 55 minutes or until tender. Serves 6. Bobbie's Adaptation: The recipe said little about how or whether to cut the potatoes. I made about 1/2 of this recipe or slightly less using 1 very large potato and 1 medium. I cut them into about 1-inch chunks. I melted the butter in a microwave bowl. Added the potatoes and tossed them in the butter, then added the mixture of cornflakes, salt and pepper. I then baked them on a cookie sheet for about 25 minutes at 400 F. They came out delicious, crunchy and browned. They did stick on the pan a bit. S(From) : "Annasl1@aol.com to Prodigy's Recipe Exchange Newsletter" NOTES : These are Yummy Potatoes Contributed to the FareShare Gazette by Bobbie; 18 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 153 Calories; 6g Fat (33.7% calories from fat); 3g Protein; 23g Carbohydrate; 2g Dietary Fiber; 16mg Cholesterol; 438mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 Fat. * Exported from MasterCook * Green Chile Verde Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 pounds cubed lean pork 2 celery ribs -- chopped (2 or 3 ribs) 2 large tomatoes -- seeded and chopped 1 can diced green chiles 1 tablespoon mashed or minced canned jalapeno peppers 1 quart chicken broth Brown pork meat in 2 tablespoons olive oil; drain well. Add all other ingredients to meat. Bring to a boil; stir, cover and reduce heat to simmer. Simmer 1 hour. If mixture stays too wet, leave lid off and cook until mixture starts to dry out. Use this meat for filling in burritos. Contributed to the FareShare Gazette by Patty; 18 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 28 Calories; 1g Fat (25.5% calories from fat); 3g Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 397mg Sodium. Exchanges: 0 Lean Meat; 1/2 Vegetable. * Exported from MasterCook * Grilled Antipasto Skewers Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/3 cup balsamic vinegar 1 jar marinated artichoke hearts -- (6 1/2 ounce) 1 medium red sweet pepper -- cut into 1-inch pieces 1 medium yellow sweet pepper -- cut into 1-inch pieces 8 small cipollini -- (whole) or 4 medium cipollini -- (halved) or 8 pearl onions 8 large crimini mushrooms -- stems removed or button mushrooms 2 ounces provolone cheese -- cut into thin short strips 1/4 cup snipped fresh basil 1. In a small saucepan bring vinegar to boiling; reduce heat. Simmer, uncovered, for 5 minutes or until vinegar is reduced to 3 tablespoons. Set aside to cool. 2. Drain artichoke hearts, reserving 2 tablespoons liquid; set aside. On 4 long metal skewers alternately thread peppers, cipollini and mushrooms, leaving a 1/4-inch space between pieces. In a small bowl combine reduced vinegar and reserved artichoke liquid. Brush half of the vinegar mixture over vegetables. 3. Grill skewers on the rack of an uncovered grill directly over medium heat for 8 to 10 minutes or until vegetables are tender, turning once and brushing often with remaining vinegar mixture. Remove vegetables from skewers and transfer to a large bowl; add drained artichokes, cheese, and basil. Season with salt and pepper to taste. Toss gently to combine. Source : "Better Homes and Gardens Online" S(MC formatting by): "Bobbie" Copyright : "© Copyright 2001 Meredith Corporation." NOTES : Not really onions at all--but sometimes called wild onions-- cipollini are actually the bittersweet bulbs of the grape hyacinth. Fresh cipollini are available mostly in late summer and fall. If you can't find them at your supermarket, check at Italian markets. Contributed to the FareShare Gazette by Bobbie; 13 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 39 Calories; 3g Fat (61.0% calories from fat); 3g Protein; 1g Carbohydrate; trace Dietary Fiber; 7mg Cholesterol; 97mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat. * Exported from MasterCook * Grilled Bass With Carambola Salsa Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 teaspoon cumin seed -- (1/2 to 1) 3 large carambolas -- (star fruits) 1 small lime 1/2 small fresh poblano pepper -- seeded and finely chopped 2 tablespoons snipped fresh cilantro 1 pound sea bass -- cut into 4 pieces about 1-inch thick or red snapper fillet 1/4 teaspoon ground red pepper Cook cumin seed in an ungreased skillet uncovered, over medium-high heat for 1 to 2 minutes or till toasted, shaking the skillet frequently. Set cumin seed aside. Slice one carambola; cover and refrigerate. Chop remaining carambolas; set aside. Peel lime and finely shred peel; set peel aside. Section and chop rest of lime. FOR SALSA, combine toasted cumin seed, chopped carambolas, chopped lime, poblano pepper, cilantro and 1/8 teaspoon salt in a small bowl; cover and refrigerate. RINSE fish fillets; pat dry. Sprinkle with 1/8 teaspoon salt, ground red pepper and reserved lime peel. ARRANGE medium-hot coals in a covered grill around a drip pan. Test for medium heat above the pan. Place fish fillets on the grill rack over drip pan. Cover and grill for 8 to 12 minutes per 1-inch thickness or till fish just begins to flake when tested with a fork. Serve with salsa. Garnish with sliced carambola. Source : "BHG Low Calorie, Low Fat Recipes, Spring 2000" S(MC formatting by): "Gail Shermeyer" Copyright : "Better Homes & Gardens" Ratings : Points 0-10 3 NOTES : Carambola is the true name of what most people call star fruit. Before using, allow carambolas to ripen at room temperature until they are juicy and fragrant. They don't need peeling, simply slice them crosswise to reveal their star shape Contributed to the FareShare Gazette by Bobbie; 15 August 2004. www.fareshare.net --- Hallie's comment: Carambola is a member of the Oxalis (wood sorrel) family, among which are weeds, ornamentals and edible plants. All contain oxalic acid to some degree. Star fruit is waxy, greenish-yellow to orange; oblong - 2 to 5 inches long and deeply five-angled. A thin, fragrant skin covers a watery, acid, pleasant-tasting pulp. In Hawaii, two varieties are raised: one is strongly acid and best to eat when preserved, the other is sweet and good when raw. The latter variety is the one most commonly found in North American markets these days. This information comes, in part, from "In Gardens of Hawaii" by Marie C. Neal; Bishop Museum Press; 1965. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 139 Calories; 3g Fat (16.9% calories from fat); 21g Protein; 7g Carbohydrate; 2g Dietary Fiber; 47mg Cholesterol; 79mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1/2 Fruit; 0 Fat. * Exported from MasterCook * Grilled Blueberry-Rhubarb Crumble Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 cups fresh or frozen blueberries 2 cups fresh or frozen diced rhubarb 1/2 cup granulated sugar 2 tablespoons all-purpose flour 1/2 cup quick-cooking rolled oats 1/2 cup packed brown sugar 1/4 cup all-purpose flour 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon 1/4 cup butter or margarine Whipped cream (optional) 1. In a medium saucepan, combine the blueberries, rhubarb, granulated sugar, and the 2 tablespoons flour. Cook and stir until thickened and bubbly. Transfer fruit mixture to an 8x8x2-inch metal baking or foil pan; set aside. 2. For topping, combine oats, brown sugar, the 1/4 cup flour, nutmeg, and cinnamon in a medium bowl. Cut in butter or margarine until mixture resembles coarse crumbs. Sprinkle topping over fruit mixture. Cover pan tightly with foil. 3. Grill for 20 to 25 minutes or until topping is set. Serve warm with whipped cream, if desired. Makes 6 servings. Source : "Better Homes and Gardens Online" S(MC formatting by): "bobbi744@comcast.net" Copyright : "© Copyright 2001 Meredith Corporation." NOTES : Keep your kitchen cool by baking this summertime fruit crumble outside on the grill. Contributed to the FareShare Gazette by Bobbie; 20 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 230 Calories; 8g Fat (29.7% calories from fat); 1g Protein; 41g Carbohydrate; trace Dietary Fiber; 21mg Cholesterol; 86mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Fat; 2 1/2 Other Carbohydrates. * Exported from MasterCook * Grilled Cajun Chicken Sandwich Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 skinless boneless chicken breast halves [12 ounces total] Olive oil -- or cooking oil 1/2 teaspoon Cajun seasoning -- (1/2 to 1) 4 ounces Monterey Jack cheese with peppers 2 tablespoons Thousand Island salad dressing -- (2 to 4) Few dashes bottled hot pepper sauce Roasted red sweet pepper strips or fresh red sweet pepper strips Lettuce leaves 4 Kaiser buns -- split and toasted or whole wheat buns -- split and toasted Rinse chicken; pat dry. Place each breast, boned side up, between 2 pieces of plastic wrap. Working from center to edges, pound lightly with the flat side of a mallet till chicken is just less than 1/2 inch thick. Brush with oil; sprinkle with Cajun seasoning. Grill or broil as directed. To Cook by Direct Grill Method: Arrange chicken on a grill rack. Grill, uncovered, directly over medium coals for 12 to 15 minutes or till no pink remains, turning once. Add cheese the last 2 minutes of grilling. To Broil: Arrange the chicken on an unheated broiler pan. Broil 4 to 5 inches from heat for 8 to 10 minutes or till no pink remains, turning once. Add cheese the last minute of cooking. Spread buns with Thousand Island salad dressing mixed with a few dashes bottled hot pepper sauce. Top with roasted or fresh red sweet pepper strips, lettuce and bun tops. Makes 4 servings. Cuisine : "Cajun and Creole" Source : "BHG - On-Line" S(MC formatting by): "Bobbie" Copyright : "Copyright 2000 Meredith Corporation. All Rights Reserved." NOTES : To cut the calories, choose low-fat condiments and low-fat cheese. Contributed to the FareShare Gazette by Bobbie; 17 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 160 Calories; 4g Fat (25.0% calories from fat); 27g Protein; 1g Carbohydrate; trace Dietary Fiber; 70mg Cholesterol; 158mg Sodium. Exchanges: 4 Lean Meat; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates. |
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