FareShare Recipe Exchange Group
Home | Chat | Recipes | Metrics | Cooking Temperatures | Links |
||
|
FareShare Recipes |
FareShare Gazette Recipes -- August 2004 - B's
|
|
||
|
|||
|
* Exported from MasterCook * Bacon and Cheese Pie Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 12 slices bacon -- cooked crisp and crumbled 1 bunch scallions -- (4-6) chopped [use green part too] 1 cup shredded Swiss cheese 4 eggs 2 cups Bisquick 1/8 teaspoon fresh ground black pepper Heat oven to 400 degrees F. Grease a 9-inch pie plate. Sprinkle bacon, scallions and cheese in that order in pie plate. Beat remaining ingredients until smooth. Pour into pie plate. Bake until set or knife inserted close to middle comes out clean. Start checking after 30 minutes. *This may be prepared the night before and covered and refrigerated until next day. Remove from refrigerator at 15 minutes before baking. Contributed to the FareShare Gazette by Patty; 10 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 283 Calories; 22g Fat (69.5% calories from fat); 19g Protein; 2g Carbohydrate; trace Dietary Fiber; 229mg Cholesterol; 433mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 2 1/2 Fat. * Exported from MasterCook * Baked Cucumbers Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 medium cucumber butter mixed herbs Wash then cut a medium cucumber in half, remove ends, slice each half lengthwise into six [6] wedges and place them in a casserole dish. Cover with knobs of butter and fresh herbs of your choice, add lid and microwave for three [3] minutes. Source : "Janet Harvey for B's Cucumber Pages" S(Formatted by Chupa): "~" Contributed to the FareShare Gazette by Chupababi; 24 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 39 Calories; trace Fat (7.8% calories from fat); 2g Protein; 8g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 6mg Sodium. Exchanges: 2 Vegetable. * Exported from MasterCook * Baked Eggs Benedict Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 package English muffins 12 slices Canadian bacon [that's back bacon to Canadians] 8 ounces shredded Swiss cheese 12 eggs 2 cups milk Salt and pepper -- to taste Hollandaise Sauce Hungarian Paprika Grease 12 8-ounce ramekins; set aside. You can use custard cups in place of ramekins. Cube English muffins and place enough in each ramekin to fill half way. Sprinkle muffins with a small amount of cheese. Place a slice of Canadian bacon on next and top with more cheese. Beat eggs slightly; add milk and peppers to taste. Divide among ramekins. Cover and refrigerate overnight. Bake uncovered at 350 degrees F. for 30 minutes. Spoon creamy Hollandaise sauce on top and sprinkle with paprika before serving. Contributed to the FareShare Gazette by Patty; 9 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 217 Calories; 13g Fat (54.8% calories from fat); 18g Protein; 6g Carbohydrate; trace Dietary Fiber; 224mg Cholesterol; 546mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Non-Fat Milk; 1 1/2 Fat. * Exported from MasterCook * Beer-Braised Bratwurst & Sauerkraut Hoagie Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon vegetable oil 2 red onions -- thinly sliced 1 red bell pepper -- seeded and thinly sliced 1 green bell pepper -- seeded and thinly sliced 15 1/2 ounces sauerkraut -- (1 can) rinsed and drained 4 large fresh German bratwurst sausages [about 6 to 8 ounces each] 3/4 cup hot Jalapeno mustard 1 bottle beer -- (12 ounce) 1 teaspoon caraway seeds 4 Hoagie-style rolls -- split 1 cup shredded Gruyere cheese 2 tablespoons chopped fresh parsley Heat vegetable oil in a 12-inch skillet over medium-high heat. Add the onions, red bell pepper, green bell pepper and sauerkraut. Cook until the onions are soft. Prick sausages all over with a fork and add to the hot skillet with half of the hot Jalapeno mustard. Pour the beer into the skillet, then stir in the caraway seeds. Bring to a boil, reduce heat to low, partially cover, and steam for 20 minutes or until sausages are cooked through and liquid has cooked away. Brush inside of the split hoagie rolls with the remaining hot jalapeno mustard. Place a cooked bratwurst in each roll and top with sauerkraut and onion mixture. Sprinkle with the Gruyere cheese and chopped parsley. Serve at once. Serves 4. Contributed to the FareShare Gazette by Nancy in response to a request; 27 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 137 Calories; 4g Fat (28.5% calories from fat); 3g Protein; 19g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 735mg Sodium. Exchanges: 3 Vegetable; 1/2 Fat. * Exported from MasterCook * Benedictine Cucumbers Recipe By : Serving Size : 16 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 16 ounces cream cheese 1/4 cup mayonnaise 2 drops liquid red pepper seasoning -- (2 to 3) 1 medium cucumber 1 small onion -- finely chopped 3 drops green food coloring -- (3 to 4) Remove half of skin from cucumber and chop finely. Drain in colander to remove liquid. Chop onion. Soften cream cheese in microwave for 20 seconds. Beat cream cheese and mayonnaise until creamy, then beat in liquid red pepper and food coloring. Mix in cucumber and onion. Chill and serve on bread or crackers. Source : ""Fleck" for B's Cucumber Pages" S(Formatted by Chupa): "~" Contributed to the FareShare Gazette by Chupababi; 24 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 129 Calories; 13g Fat (87.2% calories from fat); 2g Protein; 2g Carbohydrate; trace Dietary Fiber; 32mg Cholesterol; 104mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 2 Fat. * Exported from MasterCook * Berry Good French Toast Bake Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup flour 1 1/2 cups milk 1 tablespoon sugar 1/2 teaspoon vanilla 1/4 teaspoon salt 6 eggs 1 loaf French bread -- cut into 1-inch cubes 3 ounces cream cheese -- cut into 1/2-inch cubes 1 cup fresh or frozen blueberries 1/2 cup chopped walnuts Powdered sugar or maple syrup Generously grease 4 mini-casserole dishes or two quart casserole baking, sprayed with non-stick coating. Beat flour, milk, sugar, vanilla, salt and eggs in large mixing bowl with whisk until smooth. Stir in bread cubes until coated. Pour bread mixture into prepared dishes or dish. Top evenly with cream cheese, blueberries and nuts. Cover and refrigerate up to 24 hours. Heat oven to 400 degrees F. Uncover and bake 25 minutes or until golden brown. Sprinkle with powdered sugar if desired or serve with warm maple syrup. Contributed to the FareShare Gazette by Patty; 5 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 394 Calories; 26g Fat (58.9% calories from fat); 18g Protein; 23g Carbohydrate; 1g Dietary Fiber; 316mg Cholesterol; 325mg Sodium. Exchanges: 1 Grain(Starch); 2 Lean Meat; 1/2 Non-Fat Milk; 4 Fat; 0 Other Carbohydrates. * Exported from MasterCook * Black Beans and Steak Salad Recipe By : JennieB Serving Size : 0 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 head romaine lettuce Fresh spinach Grape tomatoes -- cut in half 1 onion -- sliced 1 cucumber -- sliced 1 green pepper -- large dice Steak -- which has been cooked to preferred degree of doneness 1 can black beans -- use as many as you like 1 teaspoon cumin Salt and pepper -- to taste Cayenne pepper -- to taste 1/2 teaspoon granulated garlic 2 tablespoons olive oil 2 tablespoons vinegar Shredded Habanero cheese Mix the cumin, salt and pepper to taste, granulated garlic, hot pepper sauce with the olive oil. Add the vinegar and let marinate while you prepare the salad. Cut the romaine, add spinach leaves, sliced cucumber, halve the tomatoes, cut the onion and green pepper. Drain black beans and rinse well. Add as many as you want to lettuce mixture. Thinly slice the steak and add. Pour the reserved dressing over, mix and top with the shredded Habanero cheese. If hot and spicy isn't to your liking, omit the hot stuff. Contributed to the FareShare Gazette by Jennie; 16 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 1141 Calories; 33g Fat (24.3% calories from fat); 60g Protein; 169g Carbohydrate; 50g Dietary Fiber; 0mg Cholesterol; 89mg Sodium. Exchanges: 8 Grain(Starch); 2 1/2 Lean Meat; 8 1/2 Vegetable; 5 1/2 Fat; 0 Other Carbohydrates. * Exported from MasterCook * Braised Bratwurst Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 fully cooked bratwurst 1 1/4 cups apple cider 1/3 cup Dijon mustard 2 tablespoons prepared white horseradish About 30 minutes before serving, score bratwurst. In 12 inch skillet, over Medium heat, cook sausage in apple cider until cider evaporates and sausage is brown and heated through. Turn sausage occasionally. While sausage is cooking mix mustard and white horseradish. Serve with sausage. Makes 4 servings. Source : "Old Good Housekeeping Magazine" S(mastercook formatting by): "Bobbie" Serving Ideas : This is nice served with German Potato Salad. Contributed to the FareShare Gazette by Bobbie in response to a request; 26 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 51 Calories; 1g Fat (16.1% calories from fat); 1g Protein; 10g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 253mg Sodium. Exchanges: 0 Lean Meat; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates. * Exported from MasterCook * Bratwurst Stewed With Sauerkraut Recipe By : Michael Symon Serving Size : 10 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons oil 2 pounds fresh bratwurst links 2 onions -- chopped 2 garlic cloves -- minced 3 cups chicken stock 1 tablespoon paprika 1 tablespoon caraway seed 4 cups sauerkraut -- drained 2 tablespoons chopped fresh dill 1 baguette In a large pan, heat oil over high heat. Brown bratwurst in oil and reduce heat to medium. Add onions and garlic; cook until lightly caramelized. Add stock, paprika, caraway seeds and sauerkraut; simmer for 45 minutes. Remove from heat and stir in fresh dill. Serve on baguette. This recipe yields 8 to 10 servings. Source : MELTING POT with Michael Symon - (Show # MP-1C15) - from the TV FOOD NETWORK Contributed to the FareShare Gazette by Nancy; 28 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 186 Calories; 4g Fat (21.8% calories from fat); 6g Protein; 31g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 1545mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 1 Fat. * Exported from MasterCook * Bratwurst With Sweet-And-Sour Kraut And Dark Bread Recipe By :Rachael Ray Serving Size : 8 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 bratwurst sausages -- (1 package, found in packaged meats case) 1 tablespoon extra-virgin olive oil 1 pound sauerkraut -- rinsed, drained 1 cup sweet red pepper relish 1 loaf pumpernickel cocktail bread -- 2-inch-square loaves of bread, Pepperidge Farm brand recommended (or quarter several slices of any sliced, store-bought dark or whole grain bread, as substitute) In a medium skillet, bring 1 inch of water to a boil, reduce heat to simmer. Pierce the casings of 4 pieces of bratwurst and set into the skillet. Simmer sausages 10 minutes, then remove to a cutting board. Pour water out of pan and return pan to stovetop, adjusting heat to medium- high heat. Slice sausages on an angle, 6 cuts per wurst. Add 1 tablespoon extra-virgin olive oil, 1 turn of the pan, and set slices into hot skillet. Brown 1 to 2 minutes on each side. Place sauerkraut into a colander. Rinse and squeeze dry. Add to the browned bratwurst slices. Stir in sweet red pepper relish and warm through another 1 to 2 minutes. Transfer to a serving dish and place along side cocktail or quartered sliced dark bread. To serve, spoon sliced wurst and sauerkraut onto bread. This recipe yields 8 servings, 3 brat-bites each. Source : 30 MINUTE MEALS with Rachael Ray - (Show # TM-1C56) - from the TV FOOD NETWORK --- Hallie's comment: for a dish like this you don't need to use the really good extra-virgin olive oil - that is better saved for salads and "drizzling" or with sun-dried tomatoes etc. where the flavour can be appreciated more fully. I think that using extra-virgin olive oil has become a bit of a fad with some chefs and they feel they should use it everywhere. OK, now I'll brace myself for all the horrified gasps. <grin H.> Contributed to the FareShare Gazette by Nancy; 28 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 26 Calories; 2g Fat (57.5% calories from fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 375mg Sodium. Exchanges: 1/2 Vegetable; 1/2 Fat. * Exported from MasterCook * Bratwurst Wraps With Onion-Sauerkraut Filling Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 fresh bratwurst - (1 pound) 1 bottle beer -- (12 ounces) 1 cup chopped onion 2 tablespoons vegetable oil 1 pound fresh sauerkraut -- rinsed and fully drained 2 tablespoons sugar 1/2 teaspoon salt 1/4 teaspoon crushed red pepper 4 flour tortillas -- (10-inch diameter) 1/4 cup honey-Dijon mustard 4 slices smoked Swiss cheese Place bratwurst and beer in medium saucepan; bring to a boil. Reduce heat to low; cover and simmer 10 minutes. Remove from heat; let bratwurst cool in beer. In 10-inch frying pan cook onion in oil over medium heat until browned, 8 to 10 minutes. Add sauerkraut, sugar, salt and red pepper; mix well. Continue cooking for 5 minutes to blend flavors. Place bratwurst in center of cooking grate. Grill 5 to 6 minutes or until browned and heated throughout, turning once halfway through grilling time. Split each in half lengthwise. Place 1/4 of sauerkraut mixture down center of each tortilla. Place 2 bratwurst halves on top of filling. Spread 1 tablespoon mustard on bratwurst and top with a slice of cheese. Fold two sides of tortilla over cheese; fold remaining bottom and top halves of tortilla to close. Place tortilla wraps flap-side down on grill; grill 3 to 4 minutes or until browned and heated through, turning once halfway through grilling time. This recipe yields 4 servings. Wine Recommendation: A rich Muscat will cut through the spicy, vinegary filling and match the intensity of the cheese and sausage. Open wide for a mouthful of flavor power! Beer Recommendation: A strongly malted pale lager will bow to the tangy sauerkraut and crown the bratwurst king of your taste buds. Comments : This cultural-fusion dish is as much fun to make as it is to eat! Source : "Weber's Recipes at http://www.weber.com" Contributed to the FareShare Gazette by Nancy in response to a request; 26 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 370 Calories; 12g Fat (31.0% calories from fat); 7g Protein; 53g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 616mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2 Vegetable; 2 1/2 Fat; 1/2 Other Carbohydrates. * Exported from MasterCook * Bread and Butter Pickles Recipe By :Choice Cooking, Canadian Diabetes Association Serving Size : 8 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups cucumber slices -- (1/8 inch thick) 1/2 cup thin onion slices 1/2 garlic clove -- (1/4 teaspoon powder) 1 tablespoon pickling salt 1 cup ice cubes -- (or more) 1/2 cup cider vinegar 1/2 cup water 3/4 teaspoon mustard seed -- (1/2 teaspoon dry) 1/2 teaspoon celery seed 1/4 teaspoon turmeric 8 teaspoons sugar equivalent liquid sweetener Combine cucumber, onion and garlic in a glass bowl. Sprinkle with pickling salt. Cover with ice cubes. Let stand in a cool place, at least 6 hours or overnight. Drain well. Combine vinegar, water, mustard seed, celery seed and turmeric in a large saucepan. Bring to a boil; add drained cucumber mixture; return to a boil and cook 2 minutes. Discard garlic clove. Stir in sweetener. Spoon into hot sterilized jars. Wipe jar rims. Seal. Store in a cool, dark, dry place. Makes about 2 cups, each serving 1/4 cup (1++ Extra, not counted in meal plan) 2 g carbohydrate, 8 calories Source : Choice Cooking, Canadian Diabetes Association 78 Bond Street, Toronto Ontario M5B 2J8 NC Press Ltd, Box 452 Station A, Toronto, Ontario M5W 1H8 written 1983, 16th printing 1991, also available in French. Shared by Elizabeth Rodier June 1993. S(Formatted by Chupa): "" NOTES : Liquid artificial sweetener equivalent - see package directions for your product. Tested with 1/4 amount of SugarTwin June/93 by E.R. and taste tested by 4 family members. Tumeric gives the pickles quite a bright color. Contributed to the FareShare Gazette by Chupababi; 15 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 12 Calories; trace Fat (11.7% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates. * Exported from MasterCook * Breakfast Custard Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 loaf cinnamon-raisin bread -- (crusts removed) 3/4 cup sugar 1 cup heavy cream 7 eggs -- plus 3 egg yolks 1 cube butter -- melted 1 tablespoon vanilla 3 cups milk Heat oven to 350 degrees F. Layer bread and melted butter in a 13x9x2-inch baking dish. Combine the rest of the ingredients and pour evenly over bread. Bake 1 hour in a pan of hot water. Let sit for 20 minutes before serving. Dust with powdered sugar. Can be assembled the night before. Serves 12. Contributed to the FareShare Gazette by Patty; 3 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 278 Calories; 21g Fat (67.2% calories from fat); 6g Protein; 17g Carbohydrate; 0g Dietary Fiber; 218mg Cholesterol; 150mg Sodium. Exchanges: 1/2 Lean Meat; 1/2 Non-Fat Milk; 4 Fat; 1 Other Carbohydrates. * Exported from MasterCook * Breakfast Fajitas Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound sweet Italian sausage -- or mild Italian sausage -- casing removed and meat broken up or bulk Italian sausage -- broken up 1 cup frozen stir-fry peppers -- chopped up 1/4 cup diced onion 1/3 cup diced apple 6 eggs 1 1/2 cups shredded Cheddar cheese or Swiss cheese 8 large round flour tortillas Fresh or jarred salsa Sour Cream Cook ground sausage over medium heat until no longer pink. Drain well, set aside. Saute stir-fried peppers, onion and apple in same skillet you have wiped out with paper towel. Use about 1 teaspoon olive oil. Saute until vegetables are tender. Remove from heat and set aside. Scramble eggs with whisk and cook lightly over medium heat in same skillet. Remove from heat and set aside. Heat tortillas in a dry hot skillet in which they will lay flat. Heat about 30 seconds on one side and the same on other side. Keep warmed tortillas between a clean dish towel you have folded in half until ready to fill. Lay a tortilla out flat in front of you. Fill the half of tortilla nearest you with 1/6 of egg, meat and cheese filling. Sprinkle 1/6 of peppers and onions over this. Sprinkle with a little apple. Fold short sides in about an inch and a half and roll up like a jelly roll from other long side. Place seam side down on micro-wave safe tray or plate. Spoon some salsa over the very tops of fajitas. Cover and micro-wave one minute at high. Plate onto serving plates with spatula. Serve sour cream on the side. Serve true Mexican style with Spanish rice and refried beans. Contributed to the FareShare Gazette by Patty; 11 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 136 Calories; 10g Fat (68.8% calories from fat); 9g Protein; 1g Carbohydrate; trace Dietary Fiber; 162mg Cholesterol; 173mg Sodium. Exchanges: 1 1/2 Lean Meat; 0 Vegetable; 1 1/2 Fat. * Exported from MasterCook * Breakfast Sausage Egg Puff Recipe By : Serving Size : 3 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 roll breakfast sausage -- like Jimmy Dean spicy 6 eggs 2 cups milk 1 cup Bisquick 8 ounces shredded Cheddar cheese Preheat oven to 350 degrees F. Grease a 2-quart casserole. Brown one pound of sausage in frying pan and drain excess fat. In bowl, combine 6 eggs, 2 cups of milk and one cup of Bisquick. Blend sausage and 8-ounce package of shredded cheese with egg mix and pour into greased casserole dish. Bake at 350 degrees F. for approximately one hour. Check consistency after 50-55 minutes. Makes a two-quart casserole dish Comments : If you prefer bacon instead of sausage, try pre-cooked bacon for faster preparation time. Just dice the bacon slices and stir into mix. Contributed to the FareShare Gazette by Patty; 7 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 535 Calories; 39g Fat (66.4% calories from fat); 35g Protein; 10g Carbohydrate; 0g Dietary Fiber; 475mg Cholesterol; 660mg Sodium. Exchanges: 4 1/2 Lean Meat; 1/2 Non-Fat Milk; 5 Fat. * Exported from MasterCook * Broiled Spam Buns Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Volume 7-08 Aug 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 can Spam -- drained and sliced into 12 slices 6 slices tomatoes 6 slices American cheese Spicy mustard Softened butter Lightly butter 6 hamburger buns on both cut sides. Lightly toast under broiler. Remove from oven. Lay bun tops aside. Place 2 slices spam on each bottom bun then broil until spam starts to brown. Remove from oven and add 1 slice of cheese to each sandwich and top with a tomato slice. Return to broiler and broil until tomato cooks some and cheese melts. Remove from oven and top with other half of bun you have spread with spicy mustard. Makes 6 sandwiches. Contributed to the FareShare Gazette by Patty; 19 August 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 450 Calories; 36g Fat (70.5% calories from fat); 26g Protein; 8g Carbohydrate; 1g Dietary Fiber; 107mg Cholesterol; 1627mg Sodium. Exchanges: 3 1/2 Lean Meat; 1 Vegetable; 5 Fat. |
Disclaimer: The operators of the FareShare Website are not responsible for the content or practice of any website to which we link for your convenience. |
Art Guyer operates this project.
Home | Chat | Recipes | Metrics | Cooking Temperatures | Links