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FareShare Gazette Recipes -- August 2004 - B's

 

FareShare Chat Recipes.
FareShare Gazette Recipes.

 

Recipes Included On This Page

Bacon and Cheese Pie
Baked Cucumbers

Baked Eggs Benedict

Beer-Braised Bratwurst & Sauerkraut Hoagie

Benedictine Cucumbers

Berry Good French Toast Bake

Black Beans and Steak Salad

Braised Bratwurst

Bratwurst Stewed With Sauerkraut

Bratwurst With Sweet-And-Sour Kraut And Dark Bread

Bratwurst Wraps With Onion-Sauerkraut Filling

Bread and Butter Pickles

Breakfast Custard

Breakfast Fajitas

Breakfast Sausage Egg Puff

Broiled Spam Buns

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FareShare Chat Recipes.
FareShare Gazette Recipes.

 
                       * Exported from MasterCook *

                           Bacon and Cheese Pie

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  12            slices  bacon -- cooked crisp and
                        crumbled
  1              bunch  scallions -- (4-6) chopped
                        [use green part too]
  1                cup  shredded Swiss cheese
  4                     eggs
  2               cups  Bisquick
     1/8      teaspoon  fresh ground black pepper

Heat oven to 400 degrees F. Grease a 9-inch pie plate.

Sprinkle bacon, scallions and cheese in that order in pie plate.

Beat remaining ingredients until smooth. Pour into pie plate. Bake until
set or knife inserted close to middle comes out clean. Start checking after
30 minutes.

*This may be prepared the night before and covered and refrigerated until
next day. Remove from refrigerator at 15 minutes before baking.

Contributed to the FareShare Gazette by Patty; 10 August 2004.
www.fareshare.net

                - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 283 Calories; 22g Fat (69.5% calories from 
fat); 19g Protein; 2g Carbohydrate; trace Dietary Fiber; 229mg Cholesterol; 433mg 
Sodium.  Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 2 1/2 Fat.


                       * Exported from MasterCook *

                             Baked Cucumbers

Recipe By     :
Serving Size  : 2     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             medium  cucumber
                        butter
                        mixed herbs

Wash then cut a medium cucumber in half, remove ends, slice each half
lengthwise into six [6] wedges and place them in a casserole dish. Cover
with knobs of butter and fresh herbs of your choice, add lid and microwave
for three [3] minutes.

Source : "Janet Harvey for B's Cucumber Pages"

S(Formatted by Chupa): "~"

Contributed to the FareShare Gazette by Chupababi; 24 August 2004.
www.fareshare.net

                 - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 39 Calories; trace Fat (7.8% calories from 
fat); 2g Protein; 8g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 6mg Sodium.  
Exchanges: 2 Vegetable.


 
                      * Exported from MasterCook *

                           Baked Eggs Benedict

Recipe By     :
Serving Size  : 12    Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  English muffins
  12            slices  Canadian bacon
                        [that's back bacon to Canadians]
  8             ounces  shredded Swiss cheese
  12                    eggs
  2               cups  milk
                        Salt and pepper -- to taste
                        Hollandaise Sauce
                        Hungarian Paprika

Grease 12 8-ounce ramekins; set aside. You can use custard cups in place of
ramekins.

Cube English muffins and place enough in each ramekin to fill half way.
Sprinkle muffins with a small amount of cheese. Place a slice of Canadian
bacon on next and top with more cheese.

Beat eggs slightly; add milk and peppers to taste.

Divide among ramekins.

Cover and refrigerate overnight.

Bake uncovered at 350 degrees F. for 30 minutes.

Spoon creamy Hollandaise sauce on top and sprinkle with paprika before
serving.

Contributed to the FareShare Gazette by Patty; 9 August 2004.
www.fareshare.net

                - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 217 Calories; 13g Fat (54.8% calories from 
fat); 18g Protein; 6g Carbohydrate; trace Dietary Fiber; 224mg Cholesterol; 546mg 
Sodium.  Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Non-Fat Milk; 1 1/2 Fat.


 
                      * Exported from MasterCook *

                Beer-Braised Bratwurst & Sauerkraut Hoagie

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  vegetable oil
  2                     red onions -- thinly sliced
  1                     red bell pepper -- seeded and
                        thinly sliced
  1                     green bell pepper -- seeded and
                        thinly sliced
  15 1/2        ounces  sauerkraut -- (1 can) rinsed and
                        drained
  4              large  fresh German bratwurst sausages
                        [about 6 to 8 ounces each]
     3/4           cup  hot Jalapeno mustard
  1             bottle  beer -- (12 ounce)
  1           teaspoon  caraway seeds
  4                     Hoagie-style rolls -- split
  1                cup  shredded Gruyere cheese
  2        tablespoons  chopped fresh parsley

Heat vegetable oil in a 12-inch skillet over medium-high heat. Add the
onions, red bell pepper, green bell pepper and sauerkraut. Cook until the
onions are soft.

Prick sausages all over with a fork and add to the hot skillet with half of
the hot Jalapeno mustard. Pour the beer into the skillet, then stir in the
caraway seeds. Bring to a boil, reduce heat to low, partially cover, and
steam for 20 minutes or until sausages are cooked through and liquid has
cooked away.

Brush inside of the split hoagie rolls with the remaining hot jalapeno
mustard. Place a cooked bratwurst in each roll and top with sauerkraut and
onion mixture. Sprinkle with the Gruyere cheese and chopped parsley. Serve
at once.

Serves 4.

Contributed to the FareShare Gazette by Nancy in response to a request;
27 August 2004.
www.fareshare.net

               - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 137 Calories; 4g Fat (28.5% calories from 
fat); 3g Protein; 19g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 735mg 
Sodium.  Exchanges: 3 Vegetable; 1/2 Fat.


 
                      * Exported from MasterCook *

                          Benedictine Cucumbers

Recipe By     :
Serving Size  : 16    Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  16            ounces  cream cheese
     1/4           cup  mayonnaise
  2              drops  liquid red pepper seasoning -- (2 to 3)
  1             medium  cucumber
  1              small  onion -- finely chopped
  3              drops  green food coloring -- (3 to 4)

Remove half of skin from cucumber and chop finely. Drain in colander to
remove liquid. Chop onion. Soften cream cheese in microwave for 20 seconds.
Beat cream cheese and mayonnaise until creamy, then beat in liquid red
pepper and food coloring. Mix in cucumber and onion. Chill and serve on
bread or crackers.

Source : ""Fleck" for B's Cucumber Pages"
S(Formatted by Chupa): "~"

Contributed to the FareShare Gazette by Chupababi; 24 August 2004.
www.fareshare.net

               - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 129 Calories; 13g Fat (87.2% calories from 
fat); 2g Protein; 2g Carbohydrate; trace Dietary Fiber; 32mg Cholesterol; 104mg 
Sodium.  Exchanges: 1/2 Lean Meat; 0 Vegetable; 2 Fat.


 
                       * Exported from MasterCook *

                       Berry Good French Toast Bake

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  flour
  1 1/2           cups  milk
  1         tablespoon  sugar
     1/2      teaspoon  vanilla
     1/4      teaspoon  salt
  6                     eggs
  1                     loaf  French bread -- cut
                        into 1-inch cubes
  3             ounces  cream cheese -- cut
                        into 1/2-inch cubes
  1                cup  fresh or frozen blueberries
     1/2           cup  chopped walnuts
                        Powdered sugar or maple syrup

Generously grease 4 mini-casserole dishes or two quart casserole baking,
sprayed with non-stick coating.

Beat flour, milk, sugar, vanilla, salt and eggs in large mixing bowl with
whisk until smooth. Stir in bread cubes until coated.

Pour bread mixture into prepared dishes or dish. Top evenly with cream
cheese, blueberries and nuts. Cover and refrigerate up to 24 hours.

Heat oven to 400 degrees F.

Uncover and bake 25 minutes or until golden brown. Sprinkle with powdered
sugar if desired or serve with warm maple syrup.

Contributed to the FareShare Gazette by Patty; 5 August 2004.
www.fareshare.net

                  - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 394 Calories; 26g Fat (58.9% calories from 
fat); 18g Protein; 23g Carbohydrate; 1g Dietary Fiber; 316mg Cholesterol; 325mg 
Sodium.  Exchanges: 1 Grain(Starch); 2 Lean Meat; 1/2 Non-Fat Milk; 4 Fat; 
0 Other Carbohydrates.


 
                      * Exported from MasterCook *

                       Black Beans and Steak Salad

Recipe By     : JennieB
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1               head  romaine lettuce
                        Fresh spinach
                        Grape tomatoes -- cut in half
  1                     onion -- sliced
  1                     cucumber -- sliced
  1                     green pepper -- large dice
                        Steak -- which has been
                        cooked to
                        preferred degree of doneness
  1                can  black beans -- use as many
                        as you like
  1           teaspoon  cumin
                        Salt and pepper -- to taste
                        Cayenne pepper -- to taste
     1/2      teaspoon  granulated garlic
  2        tablespoons  olive oil
  2        tablespoons  vinegar
                        Shredded Habanero cheese

Mix the cumin, salt and pepper to taste, granulated garlic, hot pepper
sauce with the olive oil. Add the vinegar and let marinate while you
prepare the salad.

Cut the romaine, add spinach leaves, sliced cucumber, halve the tomatoes,
cut the onion and green pepper.

Drain black beans and rinse well. Add as many as you want to lettuce
mixture.

Thinly slice the steak and add.

Pour the reserved dressing over, mix and top with the shredded Habanero
cheese. If hot and spicy isn't to your liking, omit the hot stuff.

Contributed to the FareShare Gazette by Jennie; 16 August 2004.
www.fareshare.net

                  - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 1141 Calories; 33g Fat (24.3% calories from 
fat); 60g Protein; 169g Carbohydrate; 50g Dietary Fiber; 0mg Cholesterol; 89mg 
Sodium.  Exchanges: 8 Grain(Starch); 2 1/2 Lean Meat; 8 1/2 Vegetable; 5 1/2 Fat; 
0 Other Carbohydrates.


 
                      * Exported from MasterCook *

                            Braised Bratwurst

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  8                     fully cooked bratwurst
  1 1/4           cups  apple cider
     1/3           cup  Dijon mustard
  2        tablespoons  prepared white horseradish

About 30 minutes before serving, score bratwurst. In 12 inch skillet, 
over Medium heat, cook sausage in apple cider until cider evaporates 
and sausage is brown and heated through. Turn sausage occasionally.

While sausage is cooking mix mustard and white horseradish. Serve with
sausage.

Makes 4 servings.

Source : "Old Good Housekeeping Magazine"
S(mastercook formatting by): "Bobbie"
Serving Ideas : This is nice served with German Potato Salad.

Contributed to the FareShare Gazette by Bobbie in response to a request;
26 August 2004.
www.fareshare.net

                  - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 51 Calories; 1g Fat (16.1% calories from 
fat); 1g Protein; 10g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 253mg 
Sodium.  Exchanges: 0 Lean Meat; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates.


 
                      * Exported from MasterCook *

                     Bratwurst Stewed With Sauerkraut

Recipe By     : Michael Symon
Serving Size  : 10    Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  oil
  2             pounds  fresh bratwurst links
  2                     onions -- chopped
  2                     garlic cloves -- minced
  3               cups  chicken stock
  1         tablespoon  paprika
  1         tablespoon  caraway seed
  4               cups  sauerkraut -- drained
  2        tablespoons  chopped fresh dill
  1                     baguette

In a large pan, heat oil over high heat. Brown bratwurst in oil and reduce
heat to medium. Add onions and garlic; cook until lightly caramelized.

Add stock, paprika, caraway seeds and sauerkraut; simmer for 45
minutes.

Remove from heat and stir in fresh dill.

Serve on baguette.

This recipe yields 8 to 10 servings.

Source : MELTING POT with Michael Symon - (Show # MP-1C15) - from the TV
FOOD NETWORK

Contributed to the FareShare Gazette by Nancy; 28 August 2004.
www.fareshare.net

               - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 186 Calories; 4g Fat (21.8% calories from 
fat); 6g Protein; 31g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 1545mg 
Sodium.  Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 1 Fat.


 
                      * Exported from MasterCook *

            Bratwurst With Sweet-And-Sour Kraut And Dark Bread

Recipe By     :Rachael Ray
Serving Size  : 8     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     bratwurst sausages -- (1 package,
                        found in packaged meats case)
  1         tablespoon  extra-virgin olive oil
  1              pound  sauerkraut -- rinsed, drained
  1                cup  sweet red pepper relish
  1                     loaf  pumpernickel cocktail bread -- 2-inch-square
                        loaves of bread, Pepperidge Farm
                        brand recommended
                        (or quarter several slices of any
                        sliced, store-bought dark or whole grain
                        bread, as substitute)

In a medium skillet, bring 1 inch of water to a boil, reduce heat to
simmer.

Pierce the casings of 4 pieces of bratwurst and set into the skillet.
Simmer sausages 10 minutes, then remove to a cutting board.

Pour water out of pan and return pan to stovetop, adjusting heat to medium-
high heat.

Slice sausages on an angle, 6 cuts per wurst. Add 1 tablespoon extra-virgin
olive oil, 1 turn of the pan, and set slices into hot skillet. Brown 1 to 2
minutes on each side.

Place sauerkraut into a colander. Rinse and squeeze dry. Add to the browned
bratwurst slices. Stir in sweet red pepper relish and warm through another
1 to 2 minutes.

Transfer to a serving dish and place along side cocktail or quartered
sliced dark bread.

To serve, spoon sliced wurst and sauerkraut onto bread.

This recipe yields 8 servings, 3 brat-bites each.

Source : 30 MINUTE MEALS with Rachael Ray - (Show # TM-1C56) - from the TV
FOOD NETWORK

--- Hallie's comment: for a dish like this you don't need to use the
really good extra-virgin olive oil - that is better saved for salads
and "drizzling" or with sun-dried tomatoes etc. where the flavour
can be appreciated more fully. I think that using extra-virgin olive
oil has become a bit of a fad with some chefs and they feel they
should use it everywhere. OK, now I'll brace myself for all the
horrified gasps. <grin H.>

Contributed to the FareShare Gazette by Nancy; 28 August 2004.
www.fareshare.net

               - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 26 Calories; 2g Fat (57.5% calories from 
fat); 1g Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 375mg 
Sodium.  Exchanges: 1/2 Vegetable; 1/2 Fat.


 
                      * Exported from MasterCook *

              Bratwurst Wraps With Onion-Sauerkraut Filling

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     fresh bratwurst - (1 pound)
  1             bottle  beer -- (12 ounces)
  1                cup  chopped onion
  2        tablespoons  vegetable oil
  1              pound  fresh sauerkraut -- rinsed and
                        fully drained
  2        tablespoons  sugar
     1/2      teaspoon  salt
     1/4      teaspoon  crushed red pepper
  4                     flour tortillas -- (10-inch diameter)
     1/4           cup  honey-Dijon mustard
  4             slices  smoked Swiss cheese

Place bratwurst and beer in medium saucepan; bring to a boil. Reduce heat
to low; cover and simmer 10 minutes. Remove from heat; let bratwurst cool
in beer.

In 10-inch frying pan cook onion in oil over medium heat until browned, 8
to 10 minutes. Add sauerkraut, sugar, salt and red pepper; mix well.
Continue cooking for 5 minutes to blend flavors.

Place bratwurst in center of cooking grate. Grill 5 to 6 minutes or until
browned and heated throughout, turning once halfway through grilling time.
Split each in half lengthwise.

Place 1/4 of sauerkraut mixture down center of each tortilla. Place 2
bratwurst halves on top of filling. Spread 1 tablespoon mustard on
bratwurst and top with a slice of cheese. Fold two sides of tortilla over
cheese; fold remaining bottom and top halves of tortilla to close.

Place tortilla wraps flap-side down on grill; grill 3 to 4 minutes or until
browned and heated through, turning once halfway through grilling time.

This recipe yields 4 servings.

Wine Recommendation:  A rich Muscat will cut through the spicy, vinegary
filling and match the intensity of the cheese and sausage. Open wide for a
mouthful of flavor power!

Beer Recommendation:  A strongly malted pale lager will bow to the tangy
sauerkraut and crown the bratwurst king of your taste buds.

Comments :  This cultural-fusion dish is as much fun to make as it is to
eat!

Source : "Weber's Recipes at http://www.weber.com"

Contributed to the FareShare Gazette by Nancy in response to a request;
26 August 2004.
www.fareshare.net

                   - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 370 Calories; 12g Fat (31.0% calories from 
fat); 7g Protein; 53g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 616mg 
Sodium.  Exchanges: 2 1/2 Grain(Starch); 1/2 Vegetable; 2 1/2 Fat; 1/2 Other 
Carbohydrates.


 
                       * Exported from MasterCook *

                         Bread and Butter Pickles

Recipe By     :Choice Cooking, Canadian Diabetes Association
Serving Size  : 8     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  cucumber slices -- (1/8 inch thick)
     1/2           cup  thin onion slices
     1/2                garlic clove -- (1/4 teaspoon
                        powder)
  1         tablespoon  pickling salt
  1                cup  ice cubes -- (or more)
     1/2           cup  cider vinegar
     1/2           cup  water
     3/4      teaspoon  mustard seed -- (1/2 teaspoon dry)
     1/2      teaspoon  celery seed
     1/4      teaspoon  turmeric
  8          teaspoons  sugar equivalent liquid sweetener

Combine cucumber, onion and garlic in a glass bowl. Sprinkle with pickling
salt. Cover with ice cubes. Let stand in a cool place, at least 6 hours or
overnight.

Drain well.

Combine vinegar, water, mustard seed, celery seed and turmeric in a large
saucepan. Bring to a boil; add drained cucumber mixture; return to a boil
and cook 2 minutes. Discard garlic clove. Stir in sweetener.

Spoon into hot sterilized jars. Wipe jar rims. Seal.

Store in a cool, dark, dry place.

Makes about 2 cups, each serving 1/4 cup (1++ Extra, not counted in meal
plan) 2 g carbohydrate, 8 calories

Source :  Choice Cooking, Canadian Diabetes Association 78 Bond Street,
Toronto Ontario M5B 2J8 NC Press Ltd, Box 452 Station A, Toronto, Ontario
M5W 1H8 written 1983, 16th printing 1991, also available in French. Shared
by Elizabeth Rodier June 1993.

S(Formatted by Chupa): ""

NOTES : Liquid artificial sweetener equivalent - see package directions for
your product. Tested with 1/4 amount of SugarTwin June/93 by E.R. and
taste tested by 4 family members. Tumeric gives the pickles quite a bright
color.

Contributed to the FareShare Gazette by Chupababi; 15 August 2004.
www.fareshare.net

                  - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 12 Calories; trace Fat (11.7% calories from 
fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 3mg Sodium.  
Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat; 0 Other 
Carbohydrates.


 
                      * Exported from MasterCook *

                            Breakfast Custard

Recipe By     :
Serving Size  : 12    Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     loaf  cinnamon-raisin bread -- (crusts removed)
     3/4           cup  sugar
  1                cup  heavy cream
  7                     eggs -- plus
  3                     egg yolks
  1               cube  butter -- melted
  1         tablespoon  vanilla
  3               cups  milk

Heat oven to 350 degrees F.

Layer bread and melted butter in a 13x9x2-inch baking dish.

Combine the rest of the ingredients and pour evenly over bread.

Bake 1 hour in a pan of hot water. Let sit for 20 minutes before serving.

Dust with powdered sugar.

Can be assembled the night before.

Serves 12.

Contributed to the FareShare Gazette by Patty; 3 August 2004.
www.fareshare.net

                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 278 Calories; 21g Fat (67.2% calories from 
fat); 6g Protein; 17g Carbohydrate; 0g Dietary Fiber; 218mg Cholesterol; 150mg 
Sodium.  Exchanges: 1/2 Lean Meat; 1/2 Non-Fat Milk; 4 Fat; 1 Other Carbohydrates.


 
                      * Exported from MasterCook *

                            Breakfast Fajitas

Recipe By     :
Serving Size  : 8     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  sweet Italian sausage -- or
                        mild Italian sausage -- casing removed
                        and meat broken up or
                        bulk Italian sausage -- broken up
  1                cup  frozen stir-fry peppers -- chopped up
     1/4           cup  diced onion
     1/3           cup  diced apple
  6                     eggs
  1 1/2           cups  shredded Cheddar cheese
                        or Swiss cheese
  8              large  round flour tortillas
                        Fresh or jarred salsa
                        Sour Cream

Cook ground sausage over medium heat until no longer pink. Drain well, set
aside.

Saute stir-fried peppers, onion and apple in same skillet you have wiped
out with paper towel. Use about 1 teaspoon olive oil. Saute until
vegetables are tender. Remove from heat and set aside.

Scramble eggs with whisk and cook lightly over medium heat in same skillet.
Remove from heat and set aside.

Heat tortillas in a dry hot skillet in which they will lay flat. Heat about
30 seconds on one side and the same on other side. Keep warmed tortillas
between a clean dish towel you have folded in half until ready to fill.

Lay a tortilla out flat in front of you. Fill the half of tortilla nearest
you with 1/6 of egg, meat and cheese filling. Sprinkle 1/6 of peppers and
onions over this. Sprinkle with a little apple. Fold short sides in about
an inch and a half and roll up like a jelly roll from other long side.

Place seam side down on micro-wave safe tray or plate. Spoon some salsa
over the very tops of fajitas. Cover and micro-wave one minute at high.

Plate onto serving plates with spatula. Serve sour cream on the side.

Serve true Mexican style with Spanish rice and refried beans.

Contributed to the FareShare Gazette by Patty; 11 August 2004.
www.fareshare.net

                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 136 Calories; 10g Fat (68.8% calories from 
fat); 9g Protein; 1g Carbohydrate; trace Dietary Fiber; 162mg Cholesterol; 173mg 
Sodium.  Exchanges: 1 1/2 Lean Meat; 0 Vegetable; 1 1/2 Fat.


 
                      * Exported from MasterCook *

                        Breakfast Sausage Egg Puff

Recipe By     :
Serving Size  : 3     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     roll breakfast sausage -- like
                        Jimmy Dean spicy
  6                     eggs
  2               cups  milk
  1                cup  Bisquick
  8             ounces  shredded Cheddar cheese

Preheat oven to 350 degrees F. Grease a 2-quart casserole.

Brown one pound of sausage in frying pan and drain excess fat.

In bowl, combine 6 eggs, 2 cups of milk and one cup of Bisquick.

Blend sausage and 8-ounce package of shredded cheese with egg mix and pour
into greased casserole dish.

Bake at 350 degrees F. for approximately one hour. Check consistency after
50-55 minutes.

Makes a two-quart casserole dish

Comments :  If you prefer bacon instead of sausage, try pre-cooked bacon 
for faster preparation time. Just dice the bacon slices and stir into mix.

Contributed to the FareShare Gazette by Patty; 7 August 2004.
www.fareshare.net

                - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 535 Calories; 39g Fat (66.4% calories from 
fat); 35g Protein; 10g Carbohydrate; 0g Dietary Fiber; 475mg Cholesterol; 660mg 
Sodium.  Exchanges: 4 1/2 Lean Meat; 1/2 Non-Fat Milk; 5 Fat.


 
                      * Exported from MasterCook *

                            Broiled Spam Buns

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 7-08 Aug 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                can  Spam -- drained and
                        sliced into 12 slices
  6             slices  tomatoes
  6             slices  American cheese
                        Spicy mustard
                        Softened butter

Lightly butter 6 hamburger buns on both cut sides. Lightly  toast under
broiler. Remove from oven. Lay bun tops aside.

Place 2 slices spam on each bottom bun then  broil until spam starts to
brown.

Remove from oven and add 1 slice of cheese to each sandwich and top with a
tomato slice. Return to broiler and broil until tomato cooks some and
cheese melts.

Remove from oven and top with other half of bun you have spread with spicy
mustard.

Makes 6 sandwiches.

Contributed to the FareShare Gazette by Patty; 19 August 2004.
www.fareshare.net

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Per Serving (excluding unknown items): 450 Calories; 36g Fat (70.5% calories from 
fat); 26g Protein; 8g Carbohydrate; 1g Dietary Fiber; 107mg Cholesterol; 1627mg 
Sodium.  Exchanges: 3 1/2 Lean Meat; 1 Vegetable; 5 Fat.

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