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* Exported from MasterCook *
Wheat Flour Tortilla
Recipe By :
Serving Size : 9 Preparation Time :0:00
Categories : Volume 7-06 Jun 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 c. all-purpose flour
1/2 c. whole wheat flour
1/4 tsp. salt
1 tbsp. vegetable oil
6 tbsp. water
Mix all ingredients together. Form in a ball; divide into 9 pieces
on a lightly floured board, roll out. Cut each in a circle, using a
saucer as a guide.
Heat a large ungreased frying pan. Cook each tortilla without
overlapping, until dry, turn once. Use immediately. For enchiladas
or for tacos, bend into a taco shape.
Makes 9.
Contributed to the FareShare Gazette by Art; 14 June 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 61 Calories; 2g Fat (24.6% calories from
fat); 2g Protein; 10g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 60mg
Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Fat.
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