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* Exported from MasterCook *
Quick Glazed Pork Loin
Recipe By :Sweet Indulgences - Splenda
Serving Size : 4 Preparation Time :0:00
Categories : Volume 7-06 Jun 2004
Amount Measure Ingredient -- Preparation Method
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1 Pork Tenderloin -- (1 to 1/2-pound)
1/4 cup water
2 tablespoons tomato paste
1 tablespoon orange juice concentrate
2 1/2 teaspoons chili powder
1/8 teaspoon salt
1 tablespoon SPLENDAŽ Granular
1 teaspoon white vinegar
1 package frozen mixed vegetables -- (14 ounces)
PREHEAT oven to 425°F. Rinse pork loin and pat dry. Set aside. MIX water,
tomato paste, orange juice concentrate, chili powder, salt, SPLENDAŽ
Granular and white vinegar, in small bowl. Whisk until smooth.
PLACE pork loin in foil-lined 13 X 9-inch baking pan. Cover with half of
glaze. Bake 15 minutes.
REMOVE pork loin from oven. Cover with remaining glaze. Place vegetables
around pork loin. Bake an additional 15 minutes or until vegetables are hot
and pork loin internal temperature reaches 160°F.
Copyright:
"Sweet Indulgences - Splenda Best Recipes - Vol. 3, No. 22, December
23, 2003 copyright 2003 Publications International Ltd."
NOTES : Prep time: 10 minutes
Bake time: 25 to 30 minutes
Contributed to the FareShare Gazette by Bobbie; 15 June 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 109 Calories; 2g Fat (19.8% calories from
fat); 14g Protein; 9g Carbohydrate; 3g Dietary Fiber; 37mg Cholesterol; 197mg
Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fat;
0 Other Carbohydrates.
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