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FareShare Gazette Recipes -- May 2004 - L's
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* Exported from MasterCook *
Lemon Macadamia Shortbread in da Microwave - Hawaiian
Recipe By : Kamaka, North Shore, Oahu
Serving Size : 8 Preparation Time :0:00
Categories : Volume 7-05 May 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/4 c. flour
1/4 c. sugar
1/8 tsp. salt
2 tsp. grated lemon peel
1/2 c. butter
1/2 chopped macadamia nuts
Stir together the flour, sugar, salt and lemon peel. Cut in the butter with a
pastry blender or 2 knives .. until the mixture resembles coarse cornmeal. Stir
in macadamia nuts. Form mixture into a firm ball with your hands. Place in a
9-inch glass dish and press into an even layer. Cut dough in wedges.
Place in microwave oven and cook 4 minutes, rotating the dish a quarter turn
after each minute.
Remove from microwave oven and cut shortbread into wedges again, retracing
first marks. Allow to cool. Broke da mouth, dis one!! Get cold Milk ready !!
Source: "http://alohaworld.com/ono/recipes/lemonmacadamiashortbread.htm"
Yield: "8 wedges"
Contributed to the FareShare Gazette by Chupa 9 May 2004
www.fareshare.net
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Per Serving (excluding unknown items): 256 Calories; 18g Fat (61.4% calories from
fat); 3g Protein; 22g Carbohydrate; 1g Dietary Fiber; 31mg Cholesterol; 151mg
Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fruit; 3 1/2 Fat; 1/2 Other
Carbohydrates.
* Exported from MasterCook *
Lemon Pound Cake
Recipe By : Flora Valdez, Colton, CA
Serving Size : 12 Preparation Time :0:00
Categories : Volume 7-05 May 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces cream cheese -- softened
3/4 cup milk
18 1/4 ounces lemon cake mix -- (1 package)
4 eggs
In a mixing bowl, beat cream cheese until smooth; gradually beat in milk.
Add dry cake mix and eggs; beat until combined. Beat on Medium speed for 2
minutes. Pour into a greased and floured 10-inch fluted tube pan.
Bake at 350 F. for 40-45 minutes or until a toothpick inserted near the
center comes out clean. Cool for 10 minutes before removing from pan to a
wire rack to cool completely.
Yields 12 servings.
Diabetic Exchanges: 2 starch, 1 fat, 1/2 fruit
Source : "Quick Cooking Magazine, May-June '04, p. 7"
S(mastercook formatting by): "Bobbie"
NOTES : Flora shares her recipe for moist lemon Bundt cake. She dresses up a
boxed mix with a package of cream cheese to give the cake added richness.
Bobbie's Note: Very good. Served it with strawberries and whipped topping.
I made this in my stoneware Bundt pan and only needed the minimum time.
With stoneware, do not flour, only spray with nonfat butter spray.
Contributed to the FareShare Gazette by Bobbie; 18 May 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 97 Calories; 9g Fat (78.9% calories from
fat); 4g Protein; 1g Carbohydrate; 0g Dietary Fiber; 85mg Cholesterol; 82mg
Sodium. Exchanges: 1/2 Lean Meat; 0 Non-Fat Milk; 1 1/2 Fat.
* Exported from MasterCook *
Lickin' Good Beef Steak
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Volume 7-05 May 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds round steak
3 tablespoons oil
4 lemon slices
3 medium sliced onions
2 cloves minced garlic
1/2 cup flour
1 can beef bouillon
1 can beer
3 tablespoons brown sugar
1 tablespoon parsley flakes
2 teaspoons thyme
salt and pepper to taste
8 ounces cooked broad noodles or
2 cups cooked rice
Garnish:
Green pepper slices
Fresh parsley
Cherry tomatoes
Cut steak into serving size pieces. Brown on both sides in 3 tablespoons
oil to which you have added lemon slices. Remove steak to pan large enough
in which to bake it. Layer onions and garlic over meat. Sprinkle flour over
top.
Now combine bouillon, beer, sugar, parsley flakes, thyme, salt and pepper.
Pour over steak and bake uncovered in 325 degree F. oven for 3 hours.
Serve over cooked broad noodles or cooked rice. Garnish with green pepper
slices, fresh parsley and cherry tomatoes.
Serves 5 - 6.
Source : "Source Unknown"
NOTES : Bobbie's Note: This was sooo good and a little different from any
other round steak recipe I have made. I did have to add a little water to
the dish before this was done. I served it with broad noodles and fresh
green beans.
Contributed to the FareShare Gazette by Bobbie; 19 May 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 536 Calories; 26g Fat (44.8% calories from
fat); 33g Protein; 38g Carbohydrate; 2g Dietary Fiber; 90mg Cholesterol; 311mg
Sodium. Exchanges: 1 1/2 Grain(Starch); 4 Lean Meat; 1 Vegetable; 0 Fruit; 2 1/2
Fat; 1/2 Other Carbohydrates.
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