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FareShare Gazette Recipes -- March 2004 - C's (Page 2)
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* Exported from MasterCook *
Chocolate Chip Bean Cookies - 2 pts
Recipe By :Lentil Cookie Recipe, Ontario Ministry of Agriculture
Serving Size : 48 Preparation Time :0:10
Categories : Volume 7-03 Mar 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup margarine or butter
1/2 cup unsweetened applesauce
1 cup brown sugar
1 cup well-cooked white pea beans
1 tsp vanilla
2 eggs
1 1/2 cups all-purpose flour
1 cup quick cooking rolled oats
1 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon
2 cups chocolate chips
Preheat oven to 375F (190C).
Puree white pea beans in food processor.
Cream together margarine, applesauce, sugar and pureed white pea beans.
Stir in vanilla and beaten eggs.
Combine dry ingredients and stir into bean mixture. Mix in chocolate chips.
Drop from spoon onto greased cookie sheets.
Bake in 375F (190C) oven, 12-14 minutes.
Makes 4 dozen
From Lentil Cookie Recipe, Ontario Ministry of Agriculture, Food & Rural
Affairs, Community Food Advisor Resource Manual
Source : "www.ontariobeans.on.ca"
Contributed to the FareShare Gazette by ChupaBabi; 8 March 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 74 Calories; 3g Fat (33.8% calories from
fat); 1g Protein; 12g Carbohydrate; 1g Dietary Fiber; 8mg Cholesterol; 53mg
Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 1/2 Fat; 1/2 Other
Carbohydrates.
* Exported from MasterCook *
Chocolate Walnut Cranberry Espresso Biscotti
Recipe By :
Serving Size : 32 Preparation Time :0:00
Categories : Volume 7-03 Mar 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups unbleached all-purpose flour
1 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
1/4 cup strong coffee -- cooled plus
1 teaspoon strong coffee -- cooled
1 tablespoon milk -- plus
1 teaspoon milk
1 large egg
1 teaspoon vanilla
3/4 cup walnuts
1 1/3 cup semisweet chocolate chips
3/4 cup dried cranberries -- or cherries
In a large mixing bowl, combine all dry ingredients and blend well.
In a small bowl, whisk together all liquids, add to dry ingredients with
mixer. You may want to add a few drops of coffee to get mixture gooey. Add
chocolate chips, walnuts and cranberries.
Turn dough out onto a well-floured board and form into 1/2 x 3 1/2-inch
flat logs.
Bake on greased/floured cookie sheet at 350 degrees for 20 to 25 minutes.
Cook until cake-like. Cool.
Cut logs into 1/2-inch pieces, lay (cut-side down) flat on cookie sheet and
bake another 6 to 8 minutes at 300 degrees one side only.
(For a harder Biscotti, cook both sides of cut pieces for 6 to 8 minutes
each side.)
Cool and serve.
Variations - Pistachios, almonds or dried cherries.
Recipe easily doubles if needed.
Makes 32 biscotti.
Contributed to the FareShare Gazette by Dancer^; 10 March 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 79 Calories; 4g Fat (41.6% calories from
fat); 1g Protein; 11g Carbohydrate; 1g Dietary Fiber; 6mg Cholesterol; 64mg
Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1/2
Fat; 1/2 Other Carbohydrates.
* Exported from MasterCook *
Chocolate-Caramel Sauce
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Volume 7-03 Mar 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 ounces semisweet chocolate chips
or 12 ounces semisweet chocolate -- finely chopped
1/2 cup whipping cream
1 pinch salt
1 teaspoon finely grated orange zest
1/2 cup prepared caramel sauce
or butterscotch sauce
Combine the chocolate, cream, salt and orange zest in the top of a double
boiler set over simmering water. Stir until almost melted and smooth.
Whisk in the caramel sauce. Let cool to room temperature.
Transfer to a glass jar, cover and refrigerate.
Reheat gently in a microwave or on top of the stove just to liquefy.
Makes about 2 cups.
Contributed to the FareShare Gazette by Dancer^; 9 March 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 127 Calories; 9g Fat (58.2% calories from
fat); 1g Protein; 14g Carbohydrate; 1g Dietary Fiber; 10mg Cholesterol; 13mg Sodium.
Exchanges: 0 Non-Fat Milk; 2 Fat; 1 Other Carbohydrates.
* Exported from MasterCook *
Christmas Pimiento Cheese
Recipe By :
Serving Size : 24 Preparation Time :0:00
Categories : Volume 7-03 Mar 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 small red bell peppers
1 pound Colby cheese
1/3 cup minced oil-packed sun-dried tomatoes
1/4 cup mayonnaise
12 stalks celery -- (average-size
stalks)
Place the whole peppers under a broiler or hold them over a gas flame,
turning until skin is blackened. Place in a paper bag or plastic bag to
steam until cooled. Hold over a bowl to catch the juices, then peel away
and discard skin. Mince the flesh and add to the bowl with the juice.
Grate the cheese and mix with the peppers.
Remove the tomatoes from the oil (you'll need about 4 large ones) and pat
dry with a paper towel. Mince fine and mix into the cheese. Add the
mayonnaise and stir until the mixture is completely moistened and binds
together. Add a little more mayonnaise if necessary.
Trim ends of celery and cut the stalks in half. Spread pimiento cheese down
the middle of each piece.
Makes 24 servings.
Contributed to the FareShare Gazette by Dancer^; 9 March 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 97 Calories; 8g Fat (73.3% calories from
fat); 5g Protein; 2g Carbohydrate; 1g Dietary Fiber; 19mg Cholesterol; 145mg
Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 1 Fat.
* Exported from MasterCook *
Club Sandwich
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Volume 7-03 Mar 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 slices white bread -- or wheat bread
1 slice ham
1 slice turkey breast -- (luncheon meat or
thinly sliced baked turkey breast)
1 slice Cheddar cheese -- (thinly sliced,
enough to cover ham)
1 slice Swiss cheese -- (thinly sliced,
enough to cover turkey)
3 pieces crispy bacon
Lettuce and sliced tomatoes
Mayonnaise
Optional: Thin slices of red onion
Toast the bread and warm the bacon on a grill or griddle.
Spread mayo on one piece of bread, topping with a large lettuce
leaf and 2 - 3 slices tomato.
Top with sliced ham and cheddar cheese and red onion if using.
Top with bread, spread mayo on that slice.
Top with large lettuce leaf and 2 - 3 slices tomato.
Top with turkey and Swiss cheese, top with hot bacon.
Add the 3rd slice of toast.
Cut into quarters and serve with chips or French fries.
(Note: Easier to cut such a towering sandwich if you put long
toothpicks in each segment before slicing.
Contributed to the FareShare Gazette by Martha; 2 March 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 4883 Calories; 245g Fat (46.5% calories from
fat); 586g Protein; 47g Carbohydrate; 2g Dietary Fiber; 1772mg Cholesterol; 4516mg
Sodium. Exchanges: 2 1/2 Grain(Starch); 81 1/2 Lean Meat; 10 Fat.
* Exported from MasterCook *
Cold Lemon Chicken a la Doug
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Volume 7-03 Mar 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 boneless and skinless chicken breasts
1/2 cup broth
from poaching breasts
1/2 cup lemon juice
1/4 cup Splenda
or sugar if you wish
1/2 teaspoon salt
3 romaine lettuce leaves -- (3 to 4) washed,
trimmed and dried
6 Chinese dried mushrooms -- (good sized)
soaked in hot water
1 tablespoon peanut oil
Salt
1 medium lemon -- washed and
sliced into rounds
1/4 cup minced ginger root
3 Serrano peppers -- seeded and minced
2 tablespoons grated lemon rind -- (2 to 3)
1 tablespoon cornstarch -- mixed with
1 tablespoon water
Poach the chicken breasts in salted water, remove when cooked and let cool
in broth. Then do this below:
Combine the broth, lemon juice and Splenda and 1/2 teaspoon salt.
Lay the lettuce leave on a platter.
Slice the chicken breasts into equal pieces and layer over the lettuce. Set
aside in the fridge.
Trim and slice the mushrooms, discard the hard stems.
Heat a stainless steel skillet.
Add 1 tablespoon peanut oil, a little salt and just before it starts to
smoke, add the ginger root and the mushrooms. Stir fry for about 1 minute;
add the chiles and the grated lemon rind. Let go for about 15 seconds then
add the chicken stock mixture. Bring to a boil; add lemon slices, let cook
for about a minute, then add 1 tablespoon corn starch mixed with 1
tablespoon water and stir until slightly thickened. Let cool slightly.
Remove the chicken from fridge and pour this sauce over, then sprinkle with
a few drops of sesame oil.
Let cool and return to fridge until ready to serve.
What you will have is a sumptuous cold lemon chicken dish, with a bite.
I never fail to get compliments on this dish, every time I serve it.
Cheers, Doug on Vancouver Island BC
Contributed to the FareShare Gazette by Doug; 31 March 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 105 Calories; 7g Fat (50.9% calories from
fat); 1g Protein; 14g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 537mg
Sodium. Exchanges: 0 Grain(Starch); 0 Vegetable; 1/2 Fruit; 1 1/2 Fat.
* Exported from MasterCook *
Cool Cucumber Frappe
Recipe By : Unknown Source
Serving Size : 1 Preparation Time :0:00
Categories : Volume 7-03 Mar 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 medium cucumber -- peeled,
seeded and cut up
Milk -- cold
Salt and pepper -- to taste
Place cucumber in blender; cover and blend until smooth. Measure puree.
Stir in an equal amount of milk. Add salt and pepper to taste.
Garnish with fresh mint leaves.
Makes about 1 3/4 cups (425 mL).
MC format by Hallie. Untried.
Contributed to the FareShare Gazette by Hallie; 23 March 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 39 Calories; trace Fat (7.8% calories from
fat); 2g Protein; 8g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 6mg Sodium.
Exchanges: 2 Vegetable.
* Exported from MasterCook *
Corn Stuffing
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Volume 7-03 Mar 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cobs fresh corn -- (medium ears)
1/2 cup chopped celery
1/2 cup chopped green pepper
1/2 cup chopped red pepper
1/3 cup chopped onion -- (small onion)
1 tablespoon margarine or butter
1 tablespoon fresh parsley
1/4 teaspoon salt
1/8 teaspoon pepper
8 cups dry bread cubes
1 jalapeno pepper -- finely chopped
1 cup chicken broth
Remove the husks from corn; rinse. Use a sharp knife to cut off just the
kernel tips from the ears of corn, then scrape cobs with the dull edge of
knife. You should have about 1-1/2 cups.
Cook corn, covered, in a small amount of boiling water for 2 minutes; drain
well. Set aside.
In a large skillet; cook celery, green and red pepper and onion in butter
until tender. Stir in parsley, salt and pepper; set aside.
In a large mixing bowl; combine cooked corn, bread cubes and jalapeno
pepper. Add celery mixture. Drizzle with enough broth to moisten, tossing
lightly.
Transfer stuffing to 2-quart casserole dish.
Bake, covered, in a 375 degrees F. oven for 30 to 35 minutes until heated
through.
Makes 8 to 10 servings.
Contributed to the FareShare Gazette by Dancer^; 1 March 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 12 Calories; trace Fat (16.3% calories from
fat); 1g Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 169mg
Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fat.
* Exported from MasterCook *
Cornbread Dressing
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Volume 7-03 Mar 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 cups crumbled cornbread
2 1/4 cups torn dry white bread -- (1-inch pieces)
2 1/2 cups chicken broth
1 1/4 cups chopped celery
3/4 cup finely chopped onion
1/4 cup butter or margarine -- melted (1/2 stick)
3 tablespoons vegetable oil
2 teaspoons rubbed sage
3/4 teaspoon seasoned salt
3/4 teaspoon pepper
3 eggs -- extra-large
In large bowl, combine breads and broth. Mix well. Let stand 15 minutes.
Heat oven to 375 degrees F.
Add celery, onion, butter, oil, sage, salt and pepper to bread mixture.
Toss lightly to coat evenly.
In a small bowl, beat eggs until foamy. Fold into bread mixture. Transfer
to greased 2-quart baking dish.
Bake 50 to 65 minutes or until top is golden brown.
Makes 8 to 10 servings.
Contributed to the FareShare Gazette by Dancer^; 12 March 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 142 Calories; 13g Fat (81.5% calories from
fat); 4g Protein; 3g Carbohydrate; 1g Dietary Fiber; 86mg Cholesterol; 463mg
Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 2 1/2 Fat;
0 Other Carbohydrates.
* Exported from MasterCook *
Corned Beef
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Volume 7-03 Mar 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 large beef brisket -- as much fat trimmed
off as possible cut into 3 equal portions
6 pounds canning salt -- (6 - 8)
4 pounds sugar
2 ounces baking soda
4 gallons water
spice bag consisting of:
2 whole garlic bulbs
1 onion -- quartered (1 - 2)
4 ounces pickling spices
Wash and trim the brisket of as much visible fat as possible (If it's
half frozen, it trims easier.)
In a crock or in 5 gallon zip loc bags, place the cut brisket, layer with
the salt until all portions are well-salted. Leave brisket covered in the
salt for 24 hours.
After 24 hours, cover with the sugar, baking soda, water and adding the
spice bag to the brine. (You may also add 4 ounces of saltpeter to the
brine to give the meat its distinctive red color but I never have.)
(The amount given will do 100 pounds of meat but I've used it equally well
on just one large brisket cut into 3rds.)
Cure for 30 to 40 days at 38F. to 40F. (An unused but working refrigerator
is ideal.) If allowed to go over 40F., the liquid may begin to get 'ropy'.
Dip your finger into the brine and if the solution sticks to your fingers
forming strands, it has become ropy. Just wash the meat off and make new
brine, making sure to clean the crock or use new plastic bags.
Actually, when I make my corned beef, I just toss the soaking brine out
every 10 days or so and make new anyhow. The fats in the brisket tend to
break down in the brine and it allows me to examine the ongoing process
several times before finish.
At the end of the process, wash the meat off and drain well before storing
it. I don't know what recommended procedures are for storing it for use, I
always freeze the portions we don't intend to eat immediately.
Contributed to the FareShare Gazette by Martha; 23 March 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 7899 Calories; 61g Fat (6.7% calories from
fat); 45g Protein; 1851g Carbohydrate; 4g Dietary Fiber; 166mg Cholesterol; 16149mg
Sodium. Exchanges: 5 1/2 Lean Meat; 7 Vegetable; 8 1/2 Fat; 121 1/2 Other Carbohydrates.
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