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FareShare Gazette Recipes -- February 2004 - Z's

 

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Zesty Couscous Salad

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                        * Exported from MasterCook *

                           Zesty Couscous Salad

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 7-02 Feb 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 2/3           cups  chicken broth -- (14-ounce can)
  1                cup  couscous -- uncooked
     1/2           cup  drained canned garbanzo beans
     1/2           cup  seeded chopped unpeeled cucumber
     1/4           cup  diced red pepper
  2        tablespoons  chopped green onions
     1/4           cup  zesty Italian dressing

In a medium saucepan, bring broth to a boil; stir in couscous. Remove from
heat, cover and let stand for 5 minutes. Fluff with a fork; let cool for 10
minutes.

In a large bowl, lightly toss couscous with garbanzo beans, cucumber, red
pepper and onions.

Add dressing and toss.

Contributed to the FareShare Gazette by Dancer^; 28 February 2004.
www.fareshare.net

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Per Serving (excluding unknown items): 180 Calories; 1g Fat (4.4% calories from 
fat); 8g Protein; 34g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 323mg 
Sodium.  Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable.

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