|
 |
* Exported from MasterCook *
Zesty Couscous Salad
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Volume 7-02 Feb 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 2/3 cups chicken broth -- (14-ounce can)
1 cup couscous -- uncooked
1/2 cup drained canned garbanzo beans
1/2 cup seeded chopped unpeeled cucumber
1/4 cup diced red pepper
2 tablespoons chopped green onions
1/4 cup zesty Italian dressing
In a medium saucepan, bring broth to a boil; stir in couscous. Remove from
heat, cover and let stand for 5 minutes. Fluff with a fork; let cool for 10
minutes.
In a large bowl, lightly toss couscous with garbanzo beans, cucumber, red
pepper and onions.
Add dressing and toss.
Contributed to the FareShare Gazette by Dancer^; 28 February 2004.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 180 Calories; 1g Fat (4.4% calories from
fat); 8g Protein; 34g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 323mg
Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable.
|
|
