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FareShare Gazette Recipes -- February 2004 - W's

 

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Recipes Included On This Page

Wheat Salad
Whipped Summer Squash

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                      * Exported from MasterCook *

                               Wheat Salad

Recipe By     :
Serving Size  :       Preparation Time :0:00
Categories    : Volume 7-02 Feb 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2           cups  wheat
  8             ounces  cream cheese -- softened
  12            ounces  Cool Whip
  15            ounces  crushed pineapple with juice
  2           packages  instant vanilla pudding
  3        tablespoons  lemon juice

Rinse wheat, cover with water and soak over night.

Simmer 2 hours, drain, rinse and cool.

Mix cheese and dry pudding; add undrained pineapple and lemon juice, cooked
wheat and cool whip.

Refrigerate.

For a variation try sliced bananas and butterscotch pudding or miniature
marshmallows and chocolate pudding.

Contributed to the FareShare Gazette by Dancer^; 4 February 2004.
www.fareshare.net

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                       * Exported from MasterCook *

                          Whipped Summer Squash

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 7-02 Feb 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3               cups  summer squash
     1/4           cup  evaporated milk
  2          teaspoons  butter

Peel and cut squash into small pieces.

Place in a saucepan with small amount of water.  Bring to a boil.
Reduce heat and simmer until squash is crisp-tender.  Drain.

Beat squash with rotary beater.  Add evaporated milk and butter.
Beat until light and fluffy.  Add salt and pepper to taste.

Contributed to the FareShare Gazette by Dancer^; 26 February 2004.
www.fareshare.net

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Per Serving (excluding unknown items): 55 Calories; 3g Fat (50.1% calories from 
fat); 2g Protein; 5g Carbohydrate; 2g Dietary Fiber; 10mg Cholesterol; 38mg Sodium.  
Exchanges: 1/2 Vegetable; 0 Non-Fat Milk; 1/2 Fat.

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