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FareShare Gazette Recipes -- February 2004 - W's
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* Exported from MasterCook *
Wheat Salad
Recipe By :
Serving Size : Preparation Time :0:00
Categories : Volume 7-02 Feb 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 cups wheat
8 ounces cream cheese -- softened
12 ounces Cool Whip
15 ounces crushed pineapple with juice
2 packages instant vanilla pudding
3 tablespoons lemon juice
Rinse wheat, cover with water and soak over night.
Simmer 2 hours, drain, rinse and cool.
Mix cheese and dry pudding; add undrained pineapple and lemon juice, cooked
wheat and cool whip.
Refrigerate.
For a variation try sliced bananas and butterscotch pudding or miniature
marshmallows and chocolate pudding.
Contributed to the FareShare Gazette by Dancer^; 4 February 2004.
www.fareshare.net
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* Exported from MasterCook *
Whipped Summer Squash
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Volume 7-02 Feb 2004
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups summer squash
1/4 cup evaporated milk
2 teaspoons butter
Peel and cut squash into small pieces.
Place in a saucepan with small amount of water. Bring to a boil.
Reduce heat and simmer until squash is crisp-tender. Drain.
Beat squash with rotary beater. Add evaporated milk and butter.
Beat until light and fluffy. Add salt and pepper to taste.
Contributed to the FareShare Gazette by Dancer^; 26 February 2004.
www.fareshare.net
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Per Serving (excluding unknown items): 55 Calories; 3g Fat (50.1% calories from
fat); 2g Protein; 5g Carbohydrate; 2g Dietary Fiber; 10mg Cholesterol; 38mg Sodium.
Exchanges: 1/2 Vegetable; 0 Non-Fat Milk; 1/2 Fat.
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