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FareShare Gazette Recipes -- January 2004 - L's

 

FareShare Chat Recipes.
FareShare Gazette Recipes.

Recipes Included On This Page

Lachlan's Hot Pot - New South Wales
Lancashire Hot Pot Recipe - British

Leeks in Dilled Lemon Butter

Lemon Drop Candy Cake Mix Cookies

Lime-and-Yogurt-Marinated Chicken Breasts

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                       * Exported from MasterCook *

                   Lachlan's Hot Pot - New South Wales

Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 7-01 Jan 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Oil
                        Pot Roast
                        Vegetables
                        Garlic
                        Red Wine
                        Water
                        Potatoes

In a thick saucepan, heat some oil and braise a pot roast, adding some
vegetables, garlic and, if you desire, a slurp of some good quality red
wine and reduce the mixture.

After things have started to brown, add some water then braise for
about one hour, adding some potatoes.

Lachlan suggests that you can puree the vegetables to make into a sauce
or just add them to the plate when you serve up the pot roast.

Recipe courtesy Lachlan Bowtell, Meat & Livestock Australia

Contributed to the FareShare Gazette by Chupababi in response to a request;
18 January 2004.
www.fareshare.net

             - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 
0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg Sodium.  


 
                      * Exported from MasterCook *

                   Lancashire Hot Pot Recipe - British

Recipe By     :
Serving Size  : 8     Preparation Time :0:00
Categories    : Volume 7-01 Jan 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2         pounds  Neck of organic lamb -- (Mutton is
                        traditional but difficult to obtain)
  2                     lamb's kidneys -- (if liked)
     1/2          pint  water
  2             pounds  organic potatoes
  1              large  organic onion
                        Pepper and salt to taste
                        Organic butter for greasing

Grease a casserole and put in a thick layer of sliced potato using about
one pound of the potatoes.

Cut the meat into cubes and put this on top of the potatoes.

Cover the meat with sliced onion and sprinkle with pepper and salt and then
pour the water into the casserole.

Cut the remaining potatoes into chunks and place them to cover the whole
dish and brush them with a little butter.

Cook for 2 hours at 190 degrees centigrade (375F.).

Source : "http://www.greenchronicle.com"

Contributed to the FareShare Gazette by Chupababi in response to a request;
20 January 2004.
www.fareshare.net

                 - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 
0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 1mg Sodium.  
 
                      * Exported from MasterCook *

                       Leeks in Dilled Lemon Butter

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 7-01 Jan 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6             medium  leeks
     1/4           cup  chicken broth
     1/4           cup  margarine -- melted
  1         tablespoon  lemon juice
  1         tablespoon  chopped fresh dillweed
  1               dash  white pepper

Remove roots from leeks but leave 4 inches of dark leaves.
Split in half lengthwise and wash well.

Combine leeks and chicken broth in a 12x8-inch pan.
Cover with plastic wrap and poke holes for ventilation.

Microwave for 8 to 10 minutes until tender, rearranging halfway through.
Drain and set aside.

Add lemon juice, dill and white pepper to melted margarine.
Pour mixture over leeks and toss gently.

Cover and microwave for 1 to 2 minutes.

Makes 4 servings.

Contributed to the FareShare Gazette by Dancer^; 27 January 2004.
www.fareshare.net

                  - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 187 Calories; 12g Fat (54.9% calories from fat); 
2g Protein; 19g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 208mg Sodium.  
Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 0 Fruit; 2 1/2 Fat.


 
                      * Exported from MasterCook *

                    Lemon Drop Candy Cake Mix Cookies

Recipe By     :
Serving Size  : 18    Preparation Time :0:00
Categories    : Volume 7-01 Jan 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                box  lemon cake mix
  1                     egg
     2/3           cup  vegetable oil -- (2/3 to 1)
  1            package  lemon drops -- (small package)

Mix cake according to instructions.

Add 1 small package lemon drop candies (broken into small pieces, but not
crushed), drop by the teaspoon onto non-stick cookie sheet. Bake and
sprinkle immediately with powdered sugar after you pull them out of the
oven.

http://www.crumbledcookies.com

Contributed to the FareShare Gazette by Chupababi in response to a request;
23 January 2004.
www.fareshare.net

                   - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 75 Calories; 8g Fat (98.2% calories from fat); 
trace Protein; trace Carbohydrate; 0g Dietary Fiber; 10mg Cholesterol; 3mg Sodium.  
Exchanges: 0 Lean Meat; 1 1/2 Fat.


 
                      * Exported from MasterCook *

                Lime-and-Yogurt-Marinated Chicken Breasts

Recipe By     :Cook's Magazine June 1990
Serving Size  : 4     Preparation Time :0:30
Categories    : Volume 7-01 Jan 2004

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              large  scallion -- minced
  3             medium  garlic cloves -- minced
     3/4      teaspoon  ground cumin
     1/4      teaspoon  caraway seeds
  1           teaspoon  crushed coriander seed
  1           teaspoon  grated lime peel
  1 1/2    tablespoons  lime juice
     1/2           cup  plain nonfat yogurt
                        Salt
                        Ground black pepper
  4                     boned and skinned chicken breast halves
                        (1 1/2 lbs.)

TO PREPARE:

For the marinade, mix all ingredients including 1/3 teaspoon salt and 1/3
teaspoon pepper in a large nonreactive baking dish. Add chicken breasts in
a single layer; turn to coat. Let the chicken stand at room temperature for
about 20 minutes to marinate.

TO COOK:

Heat the broiler. Broil chicken breasts, turning once, until cooked
through, about 10 minutes.

TO SERVE:

Slice each chicken breast across the grain into 1/4-inch-thick slices.
Serve immediately.

NOTES : A light but savory chicken marinade with sweet spices.

Bold herbs and spices teamed with tangy nonfat yogurt make a satisfying but
light marinade for chicken. If you have time, let the chicken marinate
overnight. Serve blanched haricots verts or tender green beans tossed with
a mint-vinaigrette as a refreshing accompaniment to this light entree.

Contributed to the FareShare Gazette by Robin; 13 January 2004.
www.fareshare.net

             - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 154 Calories; 2g Fat (10.0% calories from fat); 
29g Protein; 4g Carbohydrate; trace Dietary Fiber; 69mg Cholesterol; 100mg Sodium.  
Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 0 Non-Fat Milk; 0 Fat.

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