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	* Exported from MasterCook * Karelian Hot Pot - Finnish Midsummer Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 7-01 Jan 2004 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 10 ounces chuck steak -- cubed 10 ounces pork shoulder -- cubed 10 ounces stewing lamb or mutton -- cubed 2 onions -- chopped Salt Allspice Water Preheat oven to 350F. Put the meat and onion in layers in a casserole dish, seasoning each layer with salt and allspice. Add enough water to almost cover the meat. Bake, uncovered for 2 1/2 to 3 hours. Cover casserole 1/2 hour before it is done. Serve with pureed lingonberries. Contributed to the FareShare Gazette by Chupababi in response to a request; 18 January 2004. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 146 Calories; 10g Fat (59.9% calories from fat); 10g Protein; 5g Carbohydrate; 1g Dietary Fiber; 38mg Cholesterol; 36mg Sodium. Exchanges: 1 1/2 Lean Meat; 1 Vegetable; 1 Fat.

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