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FareShare Gazette Recipes -- August 2003 - M's
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* Exported from MasterCook * Mr. Food's Green Bean & Tomato Salad Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Volume 6-08 Aug. 2003 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound fresh green beans -- trimmed and cut in half 1 1/2 teaspoons salt -- divided 4 large plum tomatoes -- cut into chunks 1/4 cup chopped fresh basil 2 tablespoons extra-virgin olive oil 1 tablespoon fresh lemon juice Place the green beans in a large saucepan. Add 1 teaspoon salt and enough water to cover the beans. Bring to a boil over high heat and cook, covered, for 6 to 8 minutes or until tender; drain well. Meanwhile, in a salad bowl, combine the tomatoes, basil, olive oil, lemon juice and the remaining 1/2 teaspoon salt; mix well. Add the drained green beans and toss. Serve immediately at room temperature or cover and chill until ready to serve. Source : "Mr. Food TV Show - Airdate 6/27/03" S(mastercook formatting by): "bobbi744@comcast.net" Copyright : "2003 by Ginsburg Enterprises Inc." Yield : "4 to 6 servings" NOTES : Bobbie's Note: This was delicious. Very easy and flavorful. I added a bit of black pepper before I served it. Contributed to the FareShare Gazette by Bobbie; 11 August 2003. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 74 Calories; 7g Fat (80.0% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 805mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 1 1/2 Fat. |
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