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FareShare Gazette Recipes -- August 2003 - M's
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* Exported from MasterCook *
Mr. Food's Green Bean & Tomato Salad
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Volume 6-08 Aug. 2003
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound fresh green beans -- trimmed and cut in
half
1 1/2 teaspoons salt -- divided
4 large plum tomatoes -- cut into chunks
1/4 cup chopped fresh basil
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
Place the green beans in a large saucepan. Add 1 teaspoon salt and enough
water to cover the beans. Bring to a boil over high heat and cook, covered,
for 6 to 8 minutes or until tender; drain well.
Meanwhile, in a salad bowl, combine the tomatoes, basil, olive oil, lemon
juice and the remaining 1/2 teaspoon salt; mix well. Add the drained green
beans and toss.
Serve immediately at room temperature or cover and chill until ready to
serve.
Source : "Mr. Food TV Show - Airdate 6/27/03"
S(mastercook formatting by): "bobbi744@comcast.net"
Copyright : "2003 by Ginsburg Enterprises Inc."
Yield : "4 to 6 servings"
NOTES : Bobbie's Note: This was delicious. Very easy and flavorful. I added
a bit of black pepper before I served it.
Contributed to the FareShare Gazette by Bobbie; 11 August 2003.
www.fareshare.net
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Per Serving (excluding unknown items): 74 Calories; 7g Fat (80.0% calories
from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;
805mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 1 1/2 Fat.
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