Recipes Included On This Page No Cook Amazon Hot Sauce No Cook Berry Tiramisu No Cook Cold Avocado-Tequila Soup No Cook Savoury Sunflower Wafers No Cook Sicilian Green Tomato Sauce No Cook Tahini Sauce No-Cook Horseradish-Yogurt Sauce No-Cook Mustard Sauce No-Cook Spaghetti Sauce Use Your Browser's "Back" Button to Return to This Recipe List
	* Exported from MasterCook * No Cook Amazon Hot Sauce Recipe By :America's Best Low Fat Recipes March 1996 Serving Size : 6 Preparation Time :0:05 Categories : Volume 6-07 July 2003 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups purple onions -- finely chopped 1 1/2 cups frozen lemon juice -- thawed 2/3 cup jalapeno pepper -- minced 1/2 cup fresh cilantro -- chopped 2 cloves garlic Combine all ingredients, stirring until well blended. Cover and refrigerate at least 8 hours. Serve with chilled black beans, corn and chopped red bell peppers over raw greens. Contributed to the FareShare Gazette by Fatima; 12 July 2003. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 38 Calories; trace Fat (6.6% calories from fat); 1g Protein; 9g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 1 Vegetable; 0 Fruit; 0 Fat. * Exported from MasterCook * No Cook Berry Tiramisu Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Volume 6-07 July 2003 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup softened mascarpone cheese 1 cup powdered sugar 1/4 cup sour cream 1/4 cup coffee liqueur 2 teaspoons pure vanilla extract 36 ladyfinger cookies 1 pint washed raspberries -- divided 1/4 cup grated bittersweet chocolate 1 cup sweetened whipped cream or whipped topping Beat the mascarpone, powdered sugar, sour cream, coffee liqueur and vanilla until smooth. Set the mixture aside. Crush or finely chop the ladyfinger cookies and set aside. Set aside 6 raspberries for a garnish. Using eight ounce dessert glasses or large goblets, layer the ingredients evenly in each glass, starting with half of the mascarpone mixture, then half the cookies, then half the raspberries, then the remaining mascarpone mixture, the remaining cookie crumbs and the rest of the raspberries. Top with the sweetened whipped cream, grated chocolate and reserved raspberries. Serve immediately or chill for up to 8 hours before serving. Cuisine : "No Cook" Source : "PefectEntertaining.com" Start to Finish Time: "0:10" NOTES : This cool summer dessert is quick and easy to make…it can be on your table in less than 10 minutes. With no cooking involved it will also help to keep your kitchen cool. It is also great made in advance which makes it even easier on the host or hostess. We preferred raspberries with our tiramisu, but you can use any summer berries or fruit. For a non- alcoholic dessert, use a coffee flavored syrup instead of the liqueur and reduce the sugar to 2/3 cup. Contributed to the FareShare Gazette by Fatima; 8 July 2003. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 375 Calories; 8g Fat (20.4% calories from fat); 7g Protein; 63g Carbohydrate; 1g Dietary Fiber; 245mg Cholesterol; 103mg Sodium. Exchanges: 0 Non-Fat Milk; 1 1/2 Fat; 4 Other Carbohydrates. * Exported from MasterCook * No Cook Cold Avocado-Tequila Soup Recipe By :Cool Kitchen by Lauren Chattman Serving Size : 4 Preparation Time :0:00 Categories : Volume 6-07 July 2003 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup tightly packed fresh cilantro leaves 1 jalapeno pepper stemmed -- seeded and coarsely chopped 1/2 cup lemon juice 1/4 cup tequila 15 ounces chicken broth -- fat skimmed from top -- (1 can) 2 ripe avocados -- (about 1 pound) peeled, pitted and coarsely chopped 1/2 teaspoon salt -- or to taste 4 lemon wedges -- (optional) 1 small tomato -- (optional) cut into 1/4-inch dice 1. Place the cilantro and jalapeno in a blender or the work bowl of a food processor. Process until finely chopped, scraping down the sides of the bowl once or twice as necessary. 2. Add the lemon juice, tequila, chicken broth, avocados and salt, and process until smooth. Refrigerate the soup until it is well chilled, about 1 hour. (It can be refrigerated up to 6 hours until ready to serve.) 3. Ladle the soup into 6 serving bowls and garnish each bowl with a lemon wedge and a tablespoon or two of chopped tomato, if desired. Serve immediately. Cuisine : "No Cook" NOTES : Are you tired of the same old guacamole but still in love with avocados? This soup is a wonderful alternative. It's rich and refreshing at the same time - a wonderful way to begin a festive summer meal. The tequila gives the avocado puree a nice edge. Cool Kitchen by Lauren Chattman, William Morrow & Company, Inc.; 1998, Hardcover, US $22.00 Contributed to the FareShare Gazette by Fatima; 8 July 2003. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 65 Calories; 1g Fat (17.2% calories from fat); 3g Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 608mg Sodium. Exchanges: 0 Lean Meat; 1/2 Vegetable; 0 Fruit. * Exported from MasterCook * No Cook Savoury Sunflower Wafers Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Volume 6-07 July 2003 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/8 cup sesame seeds 7/8 cup sunflower seeds 2/3 tablespoon Tamari 1 1/3 tablespoons water [spring or bottled if possible] Few chopped fresh chives Grind the sesame seeds in a food processor (toast them first if you prefer). Add all the remaining ingredients & grind well. The mixture should be a stiff dough consistency. Pinch off small pieces & roll into balls. Flatten on a board with the palm of your hand. Lift off the board using a fish slice or spatula & place on a wire rack. Leave in a warm place or in the sun to dry out. Cuisine : "No Cook" Source : "Camac Whole Foods" Contributed to the FareShare Gazette by Fatima; 8 July 2003. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 821 Calories; 71g Fat (72.9% calories from fat); 32g Protein; 28g Carbohydrate; 15g Dietary Fiber; 0mg Cholesterol; 6mg Sodium. Exchanges: 2 Grain(Starch); 3 1/2 Lean Meat; 12 Fat. * Exported from MasterCook * No Cook Sicilian Green Tomato Sauce Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Volume 6-07 July 2003 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/3 cup toasted pine nuts 1 pound green tomatoes -- preferably with some pink blush -- very finely chopped 1/2 cup extra virgin olive oil 2 large garlic cloves -- minced 1/4 teaspoon hot red pepper flakes 1 pound spaghetti Salt and freshly ground black pepper 24 Fresh basil leaves -- torn into small pieces Preheat oven to 325 degrees F. Toast pine nuts on a baking sheet until they are golden brown and fragrant, 12 to 15 minutes. Cool. In a wide, shallow serving bowl, combine tomatoes, olive oil, garlic and hot pepper flakes. You can make this mixture 1 to 2 hours ahead and let stand at room temperature. Do not add salt at this point as it will draw out the tomato juice. Bring a large pot of salted water to a boil over high heat. Add pasta and cook until al dente. Just before spaghetti is ready, season sauce generously with salt and pepper and stir in basil leaves. Drain pasta and transfer to large serving bowl. Toss to coat with sauce. Scatter with pine nuts on top. Note : You may freeze the sauce before you add the fresh basil for up to 6 months. When ready to use, thaw and add basil to sauce. Cuisine : "No Cook" Source : ""Fresh From The Farmer's Market"" NOTES : This recipe would probably be a great sauce over grilled fish or chicken as well. Contributed to the FareShare Gazette by Fatima; 8 July 2003. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 345 Calories; 15g Fat (37.9% calories from fat); 8g Protein; 46g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 12mg Sodium. Exchanges: 3 Grain(Starch); 1/2 Vegetable; 2 1/2 Fat. * Exported from MasterCook * No Cook Tahini Sauce Recipe By :BAIRD: Quick & Hearty Serving Size : 2 Preparation Time :0:05 Categories : Volume 6-07 July 2003 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 clove garlic, peeled 1 Tablespoon Tahini 2 Tablespoons lemon juice 1 Tablespoon balsamic vinegar 2 Tablespoons sesame oil 1/3 cup vegetable oil salt and pepper, to taste Place the garlic, tahini, lemon juice and vinegar in a blender. Blend until the garlic is pureed. With the motor running, slowly pour in the sesame and vegetable oils until just blended. Add salt and pepper to taste. NOTES : Makes about 1 cup. Contributed to the FareShare Gazette by Fatima; 12 July 2003. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 491 Calories; 54g Fat (96.3% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 9mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 10 1/2 Fat. * Exported from MasterCook * No-Cook Horseradish-Yogurt Sauce Recipe By :BAIRD: Quick & Hearty Serving Size : 5 Preparation Time :0:05 Categories : Volume 6-07 July 2003 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup plain yogurt 1/2 cup mayonnaise -- low-fat 2 tablespoons horseradish -- or to taste 2 teaspoons lemon juice In a small bowl, whisk together yogurt, mayonnaise, horseradish and lemon juice. Cover and store in the refrigerator. Serve over steamed vegetables or in a sandwich; also makes a great dip. * Variations: Add some chopped herbs or Tabasco. NOTES : 1 1/2 cups. Contributed to the FareShare Gazette by Chupa; 21 July 2003. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 191 Calories; 20g Fat (89.8% calories from fat); 2g Protein; 3g Carbohydrate; trace Dietary Fiber; 14mg Cholesterol; 155mg Sodium. Exchanges: 0 Fruit; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates. * Exported from MasterCook * No-Cook Mustard Sauce Recipe By :BAIRD: Serving Size : 4 Preparation Time :0:05 Categories : Volume 6-07 July 2003 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup yogurt -- plain 1/2 cup mayonnaise -- low fat 1/4 cup Dijon mustard 1/4 teaspoon white pepper -- fresh ground to taste 1 lime -- juice of In a small mixing bowl, whisk together the yogurt, mayonnaise, mustard, pepper and lime. Cover and refrigerate until ready to serve. Serve as a dip, over vegetables, over omelets. * Variations: add some thyme or tarragon for a subtle flavor. NOTES : 1 1/4 cups. Contributed to the FareShare Gazette by Chupa; 21 July 2003. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 233 Calories; 25g Fat (89.7% calories from fat); 2g Protein; 4g Carbohydrate; 1g Dietary Fiber; 14mg Cholesterol; 359mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates. * Exported from MasterCook * No-Cook Spaghetti Sauce Recipe By : Serving Size : 8 Preparation Time :0:20 Categories : Volume 6-07 July 2003 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 12 plum tomatoes -- finely chopped 3 garlic cloves -- minced 1 medium red bell pepper -- seeded and chopped 20 fresh basil leaves -- torn not cut 1/2 cup olive oil 1 teaspoon salt Black pepper -- to taste 16 ounces dry pasta -- of your choice 1. In a large bowl, stir together the tomatoes, garlic, red pepper and basil. Drizzle with olive oil and season with salt and pepper. Mix well and let stand for at least one hour at room temperature to blend the flavors. 2. Bring a large pot of lightly salted water to a boil. Add pasta and cook until al dente, about 8 minutes. Drain and serve topped with sauce. Cuisine : "No Cook" Source : "Allrecipes, Submitted by Ornery" Copyright : "Copyright © 2003" Start to Finish Time: "1:30" T(Cooking) : "0:10" NOTES : This sauce is easy to prepare, and the amazing flavor of basil and garlic will linger in your mouth. Contributed to the FareShare Gazette by Fatima; 8 July 2003. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 145 Calories; 14g Fat (82.3% calories from fat); 1g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 275mg Sodium. Exchanges: 1 Vegetable; 2 1/2 Fat.

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