FareShare Recipe Exchange Group
|
Home | Chat | Recipes | Metrics | Cooking Temperatures | Links |
||
|
|
FareShare Recipes |
|
FareShare Gazette Recipes -- July 2003 - G's
|
|
|
||
|
|
|||
|
|
* Exported from MasterCook *
Gazpacho (Jennie's)
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Volume 6-07 July 2003
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 cups tomatoes -- (4 large) seeded,
skinned and chopped
1/2 cup cucumber -- (1 small) chopped
1/2 cup green pepper -- (1 medium) chopped
1/2 cup celery -- (1 stalk) chopped
1/4 cup onion -- (1 small) finely
chopped
1 garlic clove -- minced
2 cups chicken broth
2 tablespoons lemon juice
1 tablespoon cooking oil
1 teaspoon sugar
1 teaspoon salt
1/4 teaspoon pepper
1 Dash hot pepper sauce
Croutons
Plunge tomatoes into boiling water for 30 seconds to loosen skins; then
immerse in cold water. Slip skins off. Coarsely chop tomatoes (2 1/2 cups).
In a large bowl combine chopped tomatoes, cucumber, green pepper, celery,
onion and garlic. Stir in chicken broth, lemon juice, oil, sugar, salt,
pepper and hot pepper sauce.
Cover; chill thoroughly.
Garnish each serving with croutons.
NOTES : For a smoother soup, combine all ingredients except croutons as
directed above. Place half the mixture at a time in blender container.
Cover and blend till smooth.
Contributed to the FareShare Gazette by Jennie; 3 July 2003.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 62 Calories; 3g Fat (41.2% calories
from fat); 3g Protein; 7g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;
629mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable;
0 Fruit; 1/2 Fat; 0 Other Carbohydrates.
* Exported from MasterCook *
Ginny's Vegan Carrot Cake with Icing
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Volume 6-07 July 2003
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Cake Batter:
1 1/2 cups unsifted flour
3/4 cup natural sugar -- (I use Florida
Crystals)
1/2 cup light brown sugar -- (I use Sucanat)
1 1/4 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon salt -- (I use sea salt)
4 1/2 teaspoons Ener-G Egg Replacer -- with
6 tablespoons water
3/4 cup vegetable oil
1 1/2 teaspoons vanilla
2 cups grated carrots
2 cups vegan chocolate chips
[dark chocolate works better than carob]
Icing Batter:
1/2 cup soya flour
1/4 cup vegetable oil
1/4 cup vegan margarine -- softened
2 cups confectioners sugar
1 teaspoon vanilla
Start icing first, by mixing soya flour and vegetable oil well, then
letting the mixture set.
Preheat oven to 350 F (180C). Combine the flour, sugar, brown sugar, baking
soda, cinnamon and salt in large mixing bowl. Beat Ener-G Egg Replacer,
water, oil and vanilla. Add to dry ingredients. Blend well. Stir in
carrots and chocolate chips. Pour into greased 13 x 9-inch pan and bake at
350 F for 35 to 40 minutes.
Blend margarine into soya flour-vegetable oil mixture. Add confectioners
sugar and vanilla and stir until smooth.
Let cake cool, then take it out of the pan and spread icing on top.
By: Ginny and Sti; www.ginnysveganfoods.com
Contributed to the FareShare Gazette by Chupa in response to a request; 16
July 2003.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 252 Calories; 18g Fat (65.2% calories
from fat); 2g Protein; 20g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;
230mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Vegetable; 3 1/2 Fat; 1/2
Other Carbohydrates.
* Exported from MasterCook *
Goat Cheese Sauce (No Cook version included)
Recipe By :Adapted from Deborah Madison's Vegetarian Cooking for Everyone
Serving Size : 0 Preparation Time :0:00
Categories : Volume 6-07 July 2003
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup soft goat cheese
1 cup cream
or half and half
or whole milk
or vegetable stock
2 teaspoons minced rosemary -- basil or thyme
1/2 tablespoon salt
Pepper -- to taste
Mashed garlic -- to taste
Mash the cheese into the liquid and stir in the garlic. Heat over medium
heat, stirring regularly, until cheese melts and the liquid simmers.
Cook the sauce for 5-15 minutes - the longer you cook, the thicker it will
be.
Season with minced herbs, salt and pepper.
Time 10-20 minutes
For my NO COOK version: Put cheese, cream (or liquid of choice), in food
processor with herbs and garlic. Process to paste-like consistency. Leave
some lumps in if you like. Add cracked black pepper or red pepper flakes to
taste. Makes a 5-minute sauce no cook sauce perfect for hot weather.
Cuisine : "No Cook"
Source : "veggietable.allinfo-about.com"
Yield : "1 1/2 cups"
NOTES : This sauce goes well with vegetables - particularly eggplant - and
ravioli. For a colorful variation, try topping the sauce with some
julienned sun-dried tomatoes. If you like goat cheese, you'll love this
simple sauce.
Chupa's Note: Using feta, I substituted the rosemary with 1 T dried
peppermint to up the Greekness and used dried red pepper flakes for color,
leaving out the salt all together. If you make it with vegetable stock and
toss with warm whole wheat pasta, it makes a terrific take-along pasta
salad. Add sliced kalamata olives, capers, finely chopped assorted colored
bell peppers, rehydrated sun-dried tomatoes and pepperonici along with
shredded raw spinach. Top with sliced canned cooked beets. Doesn't get any
healthier or any prettier. It can also sit in the sun and not poison
anyone!!!
If you reduce the amount of liquid it makes an excellent spread or dip.
Contributed to the FareShare Gazette by Fatima; 9 July 2003.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 583 Calories; 60g Fat (90.4% calories
from fat); 6g Protein; 8g Carbohydrate; 0g Dietary Fiber; 209mg Cholesterol;
3286mg Sodium. Exchanges: 12 Fat.
* Exported from MasterCook *
Gooseberry Meringue Pie
Recipe By :Cookbook USA
Serving Size : 6 Preparation Time :0:00
Categories : Volume 6-07 July 2003
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 cups gooseberries
1/2 cup water
1 cup sugar
1/4 cup flour
1/8 teaspoon salt
1 (9-inch) baked pastry shell
2 egg whites -- beaten stiff
4 tablespoons sugar
Cook gooseberries in water until tender.
Mix 1 cup sugar, flour and salt; add to gooseberries, cook until thick;
cool; pour into baked shell.
Spread with meringue made of egg whites and sugar.
Bake in 350 degree oven 12 to 15 minutes.
Contributed to the FareShare Gazette by Bobbie in response to a
request; 16 July 2003.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 208 Calories; trace Fat (1.4% calories
from fat); 2g Protein; 51g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol;
64mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 3 Other
Carbohydrates.
* Exported from MasterCook *
Gooseberry Pie
Recipe By :Tri-County Grange, Tuscarawas County, Ohio
Serving Size : 6 Preparation Time :0:00
Categories : Volume 6-07 July 2003
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 1/2 cups gooseberries
2 tablespoons minute tapioca
1 1/2 cups sugar
1/4 teaspoon salt
1 teaspoon orange zest
2 tablespoons butter
9 inch pie crust
Mix together all ingredients but the pie shell and let stand for 15
minutes.
Line pie plate with pie dough. Add fruit, cover with pie dough, slit in
several spots for ventilation.
Bake at 450 for 15 minutes. Reduce heat to 350 and bake 30 minutes.
Contributed to the FareShare Gazette by Bobbie in response to a
request; 16 July 2003.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 1469 Calories; 77g Fat (46.9% calories
from fat); 17g Protein; 180g Carbohydrate; 10g Dietary Fiber; 10mg Cholesterol;
1879mg Sodium. Exchanges: 8 Grain(Starch); 1/2 Fruit; 15 Fat; 3 1/2 Other
Carbohydrates.
* Exported from MasterCook *
Gooseberry Pie 1
Recipe By :Company's Coming - Pies by Jean Pare; 1992.
Serving Size : 6 Preparation Time :0:00
Categories : Volume 6-07 July 2003
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 1/2 cups gooseberries -- (800 mL)
1 1/2 cups granulated sugar -- (350 mL)
3 tablespoons minute tapioca -- (45 mL)
Pastry for a 9-inch 2-crust pie
1/4 teaspoon granulated sugar -- (1/4 - 1/2 tsp./1 -
2 mL)
Cut the stems and blossoms off the gooseberries with a pair of scissors;
wash and drain.
Preheat oven to 350F (180C).
Combine gooseberries, the first amount of sugar and the tapioca in a large
bowl. Stir, then set aside for 15 minutes.
Roll out half of the pastry and line a 9-inch (22 cm) pie pan.
Evenly distribute the gooseberry mixture over the pastry.
Roll out the remaining pastry for the top crust.
Dampen the rim of the bottom crust and lay the top crust over it.
Trim and crimp the edges to seal.
Cut slits in the top to allow steam to escape.
Sprinkle the second amount of sugar over the crust.
Bake on the bottom shelf of the oven for about 45 minutes until the crust
is browned and the fruit is tender.
Yields 1 9-inch (22 cm) pie.
From Company's Coming - Pies by Jean Pare; 1992.
Published and distributed by Company's Coming Publishing Limited, Box
8037, Station "F", Edmonton, Alberta, Canada T6H 4N9.
ISBN 1-895455-04-9
MC format by Hallie. Untried.
Contributed to the FareShare Gazette by Hallie in response
to a request; 14 July 2003.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 233 Calories; 1g Fat (1.9% calories
from fat); 1g Protein; 59g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol;
1mg Sodium. Exchanges: 1/2 Fruit; 3 1/2 Other Carbohydrates.
* Exported from MasterCook *
Gooseberry Pie (Farm Journal)
Recipe By :Farm Journal's Best-Ever Pies (Patricia A. Ward)
Serving Size : 6 Preparation Time :0:00
Categories : Volume 6-07 July 2003
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups gooseberries -- fresh
1 1/2 cups sugar
3 tablespoons tapioca -- quick cooking
1/8 teaspoon salt
2 tablespoons butter or margarine
milk
1 pie crust (9 inch)
Crush 3/4 cup of the gooseberries.
Combine sugar, tapioca, salt and crushed berries in 3-quart saucepan. Stir
in remaining berries.
Cook over medium heat, stirring constantly, until mixture boils and
thickens. Remove from heat.
Pour mixture into pastry-lined pie plate. Dot with butter.
Place top crust over filling and seal and flute edges. Brush crust with
milk.
Bake at 425 F. for 35 to 45 minutes or until crust is golden brown and
filling is bubbly.
Cool on rack.
Yield : "6 to 8 servings"
NOTES : The cookbook suggests Almond Pastry for the pie crust.
Contributed to the FareShare Gazette by Bobbie in response to a
request; 16 July 2003.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 411 Calories; 12g Fat (26.4% calories
from fat); 2g Protein; 75g Carbohydrate; 4g Dietary Fiber; 10mg Cholesterol;
279mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Fruit; 2 1/2 Fat; 3 1/2 Other
Carbohydrates.
* Exported from MasterCook *
Greek Olive Oil Piecrust
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Volume 6-07 July 2003
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/4 cups unbleached white flour
or 1 1/4 cups unbleached white
and 1 cup whole wheat
or whole wheat pastry* -- plus
unbleached flour as necessary for
rolling out the dough
1/2 teaspoon salt
2 teaspoons baking powder
3/4 cup water
3 tablespoons olive oil
* Measure the flour by spooning it into measuring cups, then leveling it
off with a knife, not by scooping, or the dough will be too dry.
Get out the following equipment: A mixing bowl and fork (or an electric
mixer), a dry and liquid measuring cup; measuring spoons; a heavy rolling
pin; 1 or 2 10-inch tart pans or pie dishes.
1. In a bowl or in the bowl of an electric mixer, mix together the flour,
the salt, and the baking powder. Make a well in the center and add the
water and olive oil. Mix together with a fork, or if you are using an
electric mixer, with the paddle attachment, until the ingredients are
thoroughly combined.
2. Turn the dough out onto a lightly floured surface and knead about until
smooth, not more than a minute. Divide the dough in half. Press each half
into a circle, about 4 inches in diameter. Dust with flour if the dough is
sticky. Wrap tightly in plastic and place in a plastic bag. Refrigerate
for 15 minutes, or up to 3 days (the dough can also be frozen for up to a
month). Roll out each piece of dough on a lightly floured surface, dusting
both sides of the dough with unbleached white flour as necessary to
prevent it from sticking to the surface or to your rolling pin, into a
thin 12-inch round. Spray or brush tart pans with olive or vegetable oil.
Line the tart pans with the dough and pinch an attractive edge around the
rim. Wrap in plastic wrap and foil (to secure the plastic) and refrigerate
or freeze until ready to use.
Advance preparation: The dough will keep for 3 days in the refrigerator
and can be frozen. Remove from the freezer very shortly before pre-baking.
Source : "Little Vegetarian Feasts by Martha Rose Shulman"
Yield : 2 10-inch crusts.
NOTES : Quiche may sound out-dated, but a nice custardy, savory tart makes
a delicious meal. There are two deterrents when it comes to making a tart
for dinner: first, you have to make a crust, and second, if you are
interested in healthy eating, the crust usually has a lot of butter. This
crust will solve both problems. It's incredibly easy, and there are only 3
tablespoons of olive oil in 2 crusts. You can make them and put one in the
freezer for a later date. It's crisp rather than crumbly; be warned that
the edges will be quite hard, so you will need a serrated knife or a pizza
cutter to slice the tart. But the crust underneath the filling will have a
somewhat bready, thin pizza-crust quality. It works equally well with
unbleached white flour, half unbleached and half whole wheat, or whole
wheat pastry flour.
Contributed to the FareShare Gazette by Chupa; 28 July 2003.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 23 Calories; 3g Fat (97.6% calories
from fat); 0g Protein; trace Carbohydrate; 0g Dietary Fiber; 0mg
Cholesterol; 128mg Sodium. Exchanges: 1/2 Fat; 0 Other Carbohydrates.
* Exported from MasterCook *
Greek Pasta Salad
Recipe By :Betty Crocker #137 - Easy Meatless Dishes
Serving Size : 5 Preparation Time :0:00
Categories : Volume 6-07 July 2003
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/4 cups uncooked rosamarina pasta -- (orzo)(8 ounces)
2 cups thinly sliced cucumber
1/2 cup chopped red onion
1/2 cup Italian dressing
1 medium tomato -- chopped (3/4 cup)
15 ounces canned garbanzo beans -- rinsed and drained,
up to 16
4 ounces canned sliced ripe olives -- drained
1/2 cup crumbled feta cheese -- (2 ounces)
Preparation Time: 15 minutes. Chill: 1 hour. 5 Servings.
1. Cook and drain pasta as directed on package. Rinse with cold water;
drain.
2. Mix pasta and remaining ingredients except cheese in glass or plastic
bowl. Cover and refrigerate at least 1 hour to blend flavors but no longer
than 24 hours.
3. Top salad with cheese. 5 servings.
SUBSTITUTION : For a more intense flavor, substitute 1 cup sliced, pitted
Kalamata olives for the sliced ripe olives.
MENU IDEA: This salad is perfect to tote to a spring picnic. Serve with a
loaf of garlic bread and fresh fruit.
Diet Exchanges: 1 1/2 starch, 1 medium-fat meat, 3 fat
Source : "Betty Crocker #137 - Easy Meatless Dishes, page 58"
NOTES : Bobbie's Note: We loved this very flavorful salad. I added a little
Greek salad dressing and oregano to zip up the flavor.
Contributed to the FareShare Gazette by Bobbie; 1 July 2003.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 45 Calories; 3g Fat (64.3% calories
from fat); 2g Protein; 2g Carbohydrate; trace Dietary Fiber; 13mg
Cholesterol; 170mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable;
1/2 Fat.
* Exported from MasterCook *
Green Been and Hamburger Stroganoff
Recipe By :
Serving Size : 4 Preparation Time :0:25
Categories : Volume 6-07 July 2003
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound ground beef
3 slices bacon -- chopped
1 chopped onion
1 can mushroom soup
1 can green beans
1 cup sliced mushrooms
2 tablespoons cream cheese
1/2 cup milk -- (approximately)
Salt -- to taste
Pepper -- to taste
Garlic Powder -- to taste
Sour Cream -- to taste
[1 tbsp./person -- can Add More]
Cook bacon a couple of minutes and then add onion for a minute and then
add the ground beef. Stir and cook until meat is browned very well and
drain fat.
Add can of soup.
Add green beans.
Add mushrooms (fresh or 1 small can).
Add cream cheese.
Add approximately 1/2 cup of milk to consistency you desire.
Salt, pepper and a dash of garlic powder to taste.
Cook on low for approximately 10 minutes, covered.
Serve over wide cooked noodles. Add a dollop of sour cream on each serving.
S(mastercook formatting by): "Peggy Minor <peggyminor@bak.rr.com to The
TNT Recipes List."
NOTES : It is just the basic stroganoff recipe but I like
one dish type of meals and have added the veggies in the dish. I would also
make this again, with what ever veggies that I have on hand.. ie zucchini.
Bobbie's Note: I used fresh green beans for this dish. Really delicious!
I'll make this again. I used about 3 tablespoons cream cheese.
Contributed to the FareShare Gazette by Bobbie; 27 July 2003.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 471 Calories; 38g Fat (74.0% calories
from fat); 23g Protein; 7g Carbohydrate; 1g Dietary Fiber; 113mg
Cholesterol; 411mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat;
1/2 Vegetable; 0 Non-Fat Milk; 6 Fat.
|
|
Disclaimer: The operators of the FareShare Website are not responsible for the content or practice of any website to which we link for your convenience. |
Art Guyer operates this project.
Home | Chat | Recipes | Metrics | Cooking Temperatures | Links