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FareShare Gazette Recipes -- May 2003 - L's

 

FareShare Chat Recipes.
FareShare Gazette Recipes.

 

Recipes Included On This Page

Lactose-Free Shortbread
Latin Spice Blend

Lettuce Soup

Linguisa (Longaniza)

Longganisa [Filipino]

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                       * Exported from MasterCook *

                         Lactose-Free Shortbread

Recipe By     :The Lactose-free Family Cookbook by Jan Main; 1996
Serving Size  : 48    Preparation Time :0:00
Categories    : Volume 6-05 May 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  all-purpose flour -- (500 mL)
     1/2           cup  rice flour -- (125 mL)
     1/2      teaspoon  salt -- (2 mL)
  1                cup  shortening -- (250 mL)
     2/3           cup  packed brown sugar -- (150 mL)
  2          teaspoons  vanilla -- (10 mL)

Preheat oven to 350F (180C).
Line a baking sheet with parchment paper or silicone paper.

In a mixing bowl, stir together the all-purpose flour, rice flour and
salt.

In a separate bowl using an electric mixer, beat together the shortening,
sugar and vanilla until fluffy.
Gradually beat in the flour mixture, 1/2 cup (125 mL) at a time, scraping
down the sides of the bowl occasionally.

Roll the dough out between 2 sheets of waxed paper to a thickness of 1/4
inch (5mm). Remove the top layer of paper.

You can use a fancy cookie cutter to cut out cookies or cut the dough into
fingers or squares. Arrange on the prepared baking sheet.

If you are using a cookie cutter re-roll the dough and keep cutting out
until it is all used.

Bake for 20 to 25 minutes or until golden brown.

Author's note: Shortbread relies on the unique flavour of butter. This
lactose-free version uses shortening for texture and brown sugar and
vanilla for flavour.

Makes about 4 dozen (depending on size, of course).

 From The Lactose-free Family Cookbook by Jan Main; 1996;
ISBN 1-896503-24-1.

MC format by Hallie. Untried.

Contributed to the FareShare Gazette by Hallie; 15 May 2003.
www.fareshare.net

          - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 75 Calories; 4g Fat (52.2% calories 
from fat); 1g Protein; 8g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 
24mg Sodium.  Exchanges: 1/2 Grain(Starch); 1 Fat; 0 Other Carbohydrates.


 
                      * Exported from MasterCook *

                            Latin Spice Blend

Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 6-05 May 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  dry mustard
  2        tablespoons  grated orange peel -- dried
  1 1/2    tablespoons  allspice
  1 1/2    tablespoons  nutmeg
  1 1/2    tablespoons  ginger
  2          teaspoons  salt
  2          teaspoons  pepper
  2          teaspoons  cayenne pepper

Blend all ingredients.

Use to season beef, pork or vegetable dishes.

Makes about 1/2 cup.

Contributed to the FareShare Gazette by Dancer^; 8 May 2003.
www.fareshare.net

        - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 181 Calories; 8g Fat (36.8% calories 
from fat); 6g Protein; 27g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 
4278mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 0 Fruit; 
1 1/2 Fat.


 
                      * Exported from MasterCook *

                               Lettuce Soup

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 6-05 May 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4        tablespoons  butter
  2              small  garlic cloves -- minced
  4          teaspoons  parsley -- minced
  4          teaspoons  fresh tarragon -- minced
  1 1/2           cups  onion -- chopped
  2               cups  finely chopped romaine lettuce -- tightly packed
  1 1/2        bunches  watercress -- finely chopped
  4               cups  beef stock
  2                     egg yolks
  2               cups  light cream
                        Salt and pepper -- to taste

Melt the butter in a heavy skillet and sauté the garlic, onion, parsley,
tarragon until the onion is transparent. Add the lettuce and watercress,
stir over low heat for 5 minutes. Stir in the Beef stock and simmer
uncovered for 25 minutes. Beat the egg yolks and cream together and add
several tablespoons of the hot soup to temper the eggs. Add back to the
soup and stir over a low flame until soup is slightly thickened. Sprinkle
with salt and pepper, serve immediately.

Ok, as usual I didn't have all the ingredients. I had a frozen pouch of
stock from goat meat I thawed with enough water to make about 3 cups. I
didn't have watercress or fresh herbs but did have fresh garlic chives.
Between adding the yolk/cream mix and the soup being thick enough to serve
was longer (about 15 minutes) than I thought it should take, but the end
result was fabulous.

Contributed to the FareShare Gazette by Martha; 18 May 2003.
www.fareshare.net

                 - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 277 Calories; 25g Fat (82.4% calories 
from fat); 4g Protein; 8g Carbohydrate; 1g Dietary Fiber; 144mg Cholesterol; 
1533mg Sodium.  Exchanges: 0 Lean Meat; 1/2 Vegetable; 5 Fat; 
0 Other Carbohydrates.


 
                      * Exported from MasterCook *

                           Linguisa (Longaniza)

Recipe By     :Great Sausage Recipes and Meat Curing
Serving Size  : 10    Preparation Time :0:00
Categories    : Volume 6-05 May 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        To make 10 pounds:
  6        tablespoons  salt
  2        tablespoons  powdered dextrose
  2          teaspoons  Prague Powder No. 1 -- (level teaspoons)
  6              large  garlic cloves -- (6 to 8)
  1              ounce  wine -- or cider vinegar
  4        tablespoons  paprika
  1         tablespoon  ground black pepper
  1         tablespoon  marjoram
  1               pint  ice water
  2               cups  soy protein concentrate -- or
                        non-fat dry milk
  10            pounds  pork butts -- certified

Dice or chop all the meat in 1/2-inch to 3/4-inch pieces and place in the
mixer.

After the meat has been placed into the mixer add all the ingredients
EXCEPT the water and wine or vinegar.
Mix until all the ingredients are evenly distributed.
Place the meat into curing tubs and chill overnight.

The next morning place the meat into a mixer; add the water and vinegar
(mix the vinegar with the water); mix well.
Place into the stuffer and stuff into 35-38mm hog casings and hang on smoke
sticks.

Allow the sausage to air dry before placing in the smokehouse.
After the sausage is dry, place into a cool smokehouse overnight at 100F.
to 110F.

The next morning raise the temperature to 130F. to 135F. and hold this
temperature until the sausage firms up.

Remove from the smokehouse and allow to hang at room temperature before
placing into a 40F. to 45F. cooler overnight.

Note - The USDA regulations class "linguisa" as an uncooked sausage. It is
therefore necessary to use certified frozen pork to manufacture this
product. The above outlined procedure does not conform to government
regulations concerning the destruction of live trichinae.

 From Great Sausage Recipes and Meat Curing by Rytek Kutas; 1987.

MC format by Hallie. Untried.

Contributed to the FareShare Gazette by Hallie; 29 May 2003.
www.fareshare.net

           - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 15 Calories; trace Fat (21.1% calories 
from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 
3842mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat.


 
                      * Exported from MasterCook *

                          Longganisa [Filipino]

Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 6-05 May 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Mixture of 30% ground beef
                        and 70% ground pork
                        For every 2.2 pounds (1 kilo)
                        mixture, add:
  2 1/2    tablespoons  salt -- (level tablespoons.)
  1 1/2    tablespoons  sugar
  1 1/2    tablespoons  soy sauce
  2        tablespoons  vinegar
  2        tablespoons  wine
     1/8      teaspoon  saltpeter -- (level) (saltpetre)
                        WARNING - SEE NOTE
  1           teaspoon  ground pepper -- (level)
  2          teaspoons  chopped garlic -- (level)
                        Sausage casings

Mix all ingredients together and cure mixture for 5-6 days in the
refrigerator and stuff into casings. This kind of sausage should be stored
in a cooler, ready for use. Place a small amount of water in a skillet.
Place sausages and let boil in water for about 10 minutes. With a fork,
pierce casings. The longganisa will be ready when juices flow out and turn
a dark caramel color. The sausages should also turn the same color and some
oil should leak out.

NOTE : Saltpeter is poisonous when misused. It's chemical name is potassium
nitrate. The USDA has all but eliminated the use of saltpeter. Although
this is an authentic recipe, other countries do not have the same rules
regarding the use of certain cures as we do in the USA. We do not recommend
the use of saltpeter and take no responsibility for the acceptability or
safety of this recipe.

http://www.geocities.com/BourbonStreet/9802/sr86.htm

Contributed to the FareShare Gazette by Gary; 30 May 2003.
www.fareshare.net

            - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 126 Calories; trace Fat (0.8% calories 
from fat); 2g Protein; 27g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 
17552mg Sodium.  Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Fat; 1 1/2 Other 
Carbohydrates.

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