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FareShare Gazette Recipes -- March 2003 - W's

 

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Watermelon Barbecue Sauce

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                       * Exported from MasterCook *

                        Watermelon Barbecue Sauce

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 6-03 Mar. 2003

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  watermelon juice
     1/2           cup  balsamic vinegar
     1/4           cup  brown sugar
     1/4           cup  soy sauce
  2        tablespoons  vegetable oil
  2        tablespoons  Dijon mustard
  2                     garlic cloves -- minced
  2          teaspoons  red pepper flakes

Stir all ingredients together.

Pour enough sauce over vegetables, chicken, pork, fish or shellfish to
marinate.

Cover and refrigerate several hours or overnight.

Baste with additional sauce while grilling or boiling.

Sauce not used for marinating or basting can be spooned over cooked
vegetables and meats.

Makes 1 1/2 cups.

Contributed to the FareShare Gazette by Dancer^; 14 March 2003.
www.fareshare.net

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Per Serving (excluding unknown items): 78 Calories; 5g Fat (52.3% calories 
from fat); 1g Protein; 9g Carbohydrate; trace Dietary Fiber; 0mg 
Cholesterol; 751mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 
1/2 Vegetable; 0 Fruit; 1 Fat; 1/2 Other Carbohydrates.

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