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* Exported from MasterCook *
Dijon Mediterranean Couscous
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Volume 6-02 Feb 2003
Amount Measure Ingredient -- Preparation Method
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10 ounces couscous -- (1 package)
1/2 cup bottled Italian salad dressing
1/3 cup GREY POUPON DIJON mustard
or Country Dijon Mustard
1/2 teaspoon grated lemon peel
4 ounces feta cheese -- crumbled
7 ounces roasted red bell peppers -- (1 jar)
drained and chopped
1/2 cup chopped pitted ripe olives
1. Prepare couscous according to package directions; cool slightly. In
small bowl, whisk together Italian salad dressing, mustard and lemon
peel.
2. In large bowl, combine feta cheese, roasted peppers and olives;
stir in couscous. Pour mustard mixture over couscous mixture; toss to
coat well. Cover; refrigerate for at least 45 minutes or overnight before
serving. Garnish as desired.
Source : "Halal Recipe Exchange"
Contributed to the FareShare Gazette by Fatima; 26 February 2003.
www.fareshare.net
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Per Serving (excluding unknown items): 228 Calories; 4g Fat (17.4% calories
from fat); 9g Protein; 37g Carbohydrate; 2g Dietary Fiber; 17mg
Cholesterol; 216mg Sodium. Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat;
0 Fruit; 1/2 Fat.
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