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FareShare Gazette Recipes -- December 2002 - G's
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* Exported from MasterCook *
Gail's Dipping Oil
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 teaspoon crushed red pepper
1 teaspoon ground black pepper
1 teaspoon dried oregano
1 teaspoon dried rosemary
1 teaspoon dried basil
2 teaspoons parsley flakes
2 teaspoons granulated garlic
1 teaspoon kosher salt
1/2 cup extra virgin olive oil
Combine all ingredients.
Serve with bread for dipping.
Yields 1/2 cup.
MC format by Hallie.
Contributed to the FareShare Gazette by Gail; 10 December 2002.
www.fareshare.net
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* Exported from MasterCook *
Gammon (Ham) Steaks With Feta Cheese, Apricot And Pine Nuts
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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200 grams French feta cheese -- crumbled
50 grams ready to eat dried apricots -- -diced (2oz)
25 grams pine nuts -- toasted (1oz)
4 tablespoons Greek natural yogurt
1 medium egg -- beaten
1 tablespoon freshly chopped parsley
salt and freshly ground black pepper
225 grams unsmoked prime gammon steaks -- (ham)
Place the feta cheese into a small mixing bowl and beat in the
remaining topping ingredients, adding seasoning.
Snip on the diagonal at regular intervals with a pair of scissors the
fat along the edge of the meat. This prevents the steak from curling
on cooking.
Grill the gammon steaks following instructions on the pack. Top each
steak with the cheese mixture making sure it goes right to the edges
and place under a moderate grill until cooked through, bubbling and
golden brown.
Source :
NOTES : Serve with couscous or rice and a dressed tomato salad.
Contributed to the FareShare Gazette by Fatima; 20 December 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 687 Calories; 49g Fat (63.6% calories
from fat); 40g Protein; 23g Carbohydrate; 3g Dietary Fiber; 244mg
Cholesterol; 2703mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat;
1 Fruit; 0 Non-Fat Milk; 6 1/2 Fat; 0 Other Carbohydrates.
* Exported from MasterCook *
Garden of Eatin' Cake
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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3/4 cup molasses
1/2 cup butter -- softened
2 cups flour
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/8 teaspoon ground ginger
1/8 teaspoon salt
3 eggs
1/2 cup buttermilk
1/3 cup honey
1 cup raisins
1 cup chopped figs
1/2 cup chopped almonds
1/2 cup orange juice
Preheat oven to 350F. Grease and flour a 13x9x2-inch baking pan.
Combine molasses and butter in a large mixing bowl and beat on medium
speed until thoroughly combined. Sift together flour, baking soda,
cinnamon, cloves, ginger and salt in a small bowl. Beat eggs,
buttermilk and honey in a small bowl until combined. Add dry
ingredients alternately with egg mixture, ending with dry mixture.
Mix on low speed after each addition. Stir in raisins, figs and
almonds. Pour into prepared pan and gently drizzle orange juice over
the top. Bake for 15 minutes. Cover loosely with aluminum foil and
bake for 50 more minutes or until set. Cool on a wire rack.
Source : "Meals.com"
Contributed to the FareShare Gazette by Fatima; 19 December 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 324 Calories; 12g Fat (33.2% calories
from fat); 6g Protein; 50g Carbohydrate; 2g Dietary Fiber; 68mg Cholesterol;
188mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1/2 Fruit;
0 Non-Fat Milk; 2 Fat; 1 1/2 Other Carbohydrates.
* Exported from MasterCook *
Garlic & Feta Cheese Dip LF
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 ounces feta cheese -- crumbled (about
1cup)
4 ounces fat-free cream cheese -- softened
1/3 cup Hellmann's Low Fat Mayonnaise
1 garlic clove -- minced
1/4 teaspoon basil
1/4 teaspoon oregano
1/8 teaspoon dill weed
1/8 teaspoon thyme
Assorted vegetables and
low fat whole grain crackers
In a food processor, combine feta, cream cheese, mayonnaise, garlic,
basil, oregano, dill and thyme. Process until thoroughly mixed.
Cover and chill until serving time. Serve with vegetable crudités and
crackers.
Per tablespoon: 24 calories; 1.2 g fat (0.7 g saturated fat; 45
percent calories from fat)
Source : "Adapted from Better Homes & Gardens, January 1997."
Yield : "1 1/2 cups"
Contributed to the FareShare Gazette by Fatima; 22 December 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 41 Calories; 2g Fat (54.4% calories
from fat); 3g Protein; 2g Carbohydrate; trace Dietary Fiber; 12mg
Cholesterol; 191mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat;
0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.
* Exported from MasterCook *
Gorgonzola-Stuffed Figs
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 ounces California dried figs
12 ounces soft cream cheese
4 ounces Gorgonzola cheese -- or blue cheese
20 pecan halves
Snip Stem From Figs. Heat Figs To Boiling In Light Syrup (One Cup
Sugar To One Pint Water) To Cover And Allow To Stand Until Plumped And
Cool. Snip Deep Crosses Into Each And Spread Out Until Almost Flat.
Remove seeds, if desired. blend cheeses together in blender or food
processor.
With pastry tube or wet spoon, fill centers of figs with cheese
mixture. Stand pecan half on end in center of each. chill and serve
cold.
Source : "Fig Advisory Board"
Yield : "20 hors d'oeuvres"
Contributed to the FareShare Gazette by Fatima; 19 December 2002.
www.fareshare.net
- - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 59 Calories; 6g Fat (77.8% calories from fat); 3g Protein; 1g Carbohydrate; trace Dietary Fiber; 10mg Cholesterol; 158mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Fat; 0 Other Carbohydrates.
* Exported from MasterCook *
Greek Rice with Feta
Recipe By :Rancho La Puerta Cookbook
Serving Size : 8 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 teaspoon olive oil
1 medium onion -- diced
3 garlic cloves -- sliced
1 cup brown rice
3 cups vegetable stock
Salt
1 lemon -- juice and
grated zest of
2 tablespoons crumbled feta cheese
1 scallion -- sliced
1 tablespoon chopped fresh cilantro
1. In a deep sauté pan or saucepan, heat the oil over medium heat and
sauté the onion and garlic for 2 or 3 minutes. Add the rice and
continue cooking, stirring, for 2 minutes, until coated with oil. Add
the stock, stirring and scraping the sides of the pan, until the rice
is cooked. Season to taste with salt.
2. Cover and simmer over low heat for 25 to 30 minutes. Set aside,
covered, to steam for 5 or 6 minutes. Uncover and test for doneness.
If the liquid is not absorbed and the rice is tender, return the pan
to the stove for a few minutes.
3. Add the feta, scallion and cilantro and stir gently just until
mixed.
Serve immediately.
Contributed to the FareShare Gazette by Fatima; 22 December 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 165 Calories; 3g Fat (15.6% calories
from fat); 5g Protein; 31g Carbohydrate; 2g Dietary Fiber; 3mg Cholesterol;
638mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable;
0 Fruit; 1/2 Fat.
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