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FareShare Gazette Recipes -- December 2002 - B's

 

FareShare Chat Recipes.
FareShare Gazette Recipes.

 

Recipes Included On This Page

Banbury Tarts (dried figs)
Basmati Rice with Figs, Mustard Seeds and Ginger

Black Bean And Cheese Tortilla Pie

Brown Stock

Bulgarian Feta Cheese (Sirene)

Bulgur Pilaf with Figs and Sesame Seeds

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                      * Exported from MasterCook *

                        Banbury Tarts (dried figs)

Recipe By     :
Serving Size  : 12    Preparation Time :0:00
Categories    : Volume 5-12 Dec. 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  chopped dried figs
  1                     egg
     2/3           cup  packed brown sugar
     1/4           cup  chopped candied citron
     1/2           cup  raisins
     1/4           cup  chopped walnuts
  12                    unbaked tart shells -- (5-inch)

Chop the figs as fine as possible; measure to 1 cup and pour boiling
water over to cover. Allow to stand for 45 minutes. Drain very well.

Beat the egg and sugar together. Stir in the figs, peel, raisins and nuts.

Fill tart shells 3/4 full with fruit filling.

Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes.
Cool on racks.

This is an English recipe that makes lovely individual tarts.
Serve each tart adorned with a dollop of whipped cream and a
sprinkling of nutmeg.

Source : "Allrecipes.com, Submitted by Carol"

Yield : "12 5" tarts"
Contributed to the FareShare Gazette by Fatima; 16 December 2002.
www.fareshare.net

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Per Serving (excluding unknown items): 85 Calories; 2g Fat (18.7% calories 
from fat); 1g Protein; 17g Carbohydrate; trace Dietary Fiber; 16mg Cholesterol; 
10mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1/2 Fat; 
1 Other Carbohydrates.


                      * Exported from MasterCook *

             Basmati Rice with Figs, Mustard Seeds and Ginger

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 5-12 Dec. 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  butter
  1         tablespoon  mustard seeds
     1/2           cup  minced onion
  1         tablespoon  minced or grated ginger
  1                     jalapeno
                        or other hot small pepper -- seeded
                        and minced
  2               cups  basmati rice
                        Salt to taste
  4              small  firm figs -- preferably Kadota
                        diced

Put butter in a heavy bottomed saucepan over medium heat.
Add mustard seeds, onion, ginger and jalapeno.
Cook until onion softens, about 4 to 5 minutes.

Add rice and stir. Add salt, figs and 31/2 cups water.
Bring to a boil, reduce heat to low. Cover and cook 10 minutes.
Turn heat off and allow to steam another 10 minutes.

Source : "homecooking.about.com/library"

Contributed to the FareShare Gazette by Fatima; 16 December 2002.
www.fareshare.net
                     - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 245 Calories; 5g Fat (19.1% 
calories from fat); 6g Protein; 44g Carbohydrate; trace Dietary Fiber; 
10mg Cholesterol; 80mg Sodium.  Exchanges: 3 Grain(Starch); 
0 Vegetable; 1 Fat.


                      * Exported from MasterCook *

                    Black Bean And Cheese Tortilla Pie

Recipe By     :Pillsbury Bake-off Cookbook
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 5-12 Dec. 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3        tablespoons  oil
  1                     chopped onion
  1                     chopped green or red bell pepper
  2               cans  black beans -- rinsed and drained
                        [15 oz]
  1                cup  salsa
     1/4           cup  chopped jalapeno peppers -- (optional)
     1/2      teaspoon  chili powder
  2               cups  shredded cheddar cheese
  3             8 inch  flour tortillas

Heat oven to 350 F.
Sauté onions and peppers in oil until soft. Add beans, salsa, jalapeno 
peppers, chili powder. Cook until soft and mushy (7-10 minutes).

Put 1/3 of bean mixture in round casserole dish. Spread 1/4 of cheese 
mixture on top. Cover with tortilla. Make two more layers of bean, cheese, 
tortilla. Top with cheese.
Bake for about 20 minutes until browned and bubbly.

Makes 4-5 servings.

Source : "http://www.righto.com/recipes/black_bean.html"

Contributed to the FareShare Gazette by Fatima; 23 December 2002.
www.fareshare.net

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Per Serving (excluding unknown items): 855 Calories; 34g Fat (35.8% calories 
from fat); 41g Protein; 98g Carbohydrate; 18g Dietary Fiber; 59mg Cholesterol; 
899mg Sodium.  Exchanges: 6 Grain(Starch); 3 Lean Meat; 1 Vegetable; 5 1/2 Fat.


                      * Exported from MasterCook *

                               Brown Stock

Recipe By     :
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 5-12 Dec. 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  vegetable oil
  3             pounds  lean meat -- chuck or blade
  1                     soup bone
  3             quarts  water
  1 1/2    tablespoons  salt
                        Herb Bouquet
  1             medium  onion
  2                     whole cloves
  5                     carrots -- peeled and cubed
  2                     turnips -- peeled and cubed
  1                     parsnip -- peeled and cubed
  4                     leeks -- chopped (white part
                        only)
  3                     celery stalks with leaves -- diced
  1                     onion -- diced

In a large skillet brown meat and bone in oil, browning all sides.
Place in a large soup kettle. Add water, salt and herb bouquet. Insert
cloves into center of onion, then add to pot. Bring to a boil, then
reduce heat. Cover and simmer 4 hours.
Add vegetables. Add water as necessary while cooking. Simmer an 
additional 1 1/2 hours. Strain through a fine sieve. 
Meat and vegetables may be served as desired.

If stock is to be used at once, skim fat from cooled broth and reheat.
If not using, refrigerate stock and then remove hardened fat from top
of stock. Refrigerate in covered container for up to 1 week or freeze
in measured portions for easy use for up to 6 months.

Makes about 2 1/2 quarts stock.

Bouillon Recipe: 2 quarts Brown Stock, 2 egg whites,
2 well-washed egg shells, crushed

In a large soup kettle, stir into the brown stock the egg whites and
crushed egg shells. Heat slow to a boil, stirring constantly. Remove
from heat. Cool 25 minutes.
Strain through a colander lined with 2 thicknesses of cheesecloth.
Refrigerate in covered container for up to 1 week or freeze in
measured portions for easy use for up to 6 months.

Source : "http://www.cooksrecipes.com"
Yield : "2 quarts"

Contributed to the FareShare Gazette by Fatima; 23 December 2002.
www.fareshare.net

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                      * Exported from MasterCook *

                      Bulgarian Feta Cheese (Sirene)

Recipe By     :Eugene Kyer
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 5-12 Dec. 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  5            gallons  milk
  2               cups  starter culture mesophylic
                        [buttermilk works fine]
  1              pinch  lipase enzyme
  1           teaspoon  liquid rennet
                        Coarse salt
                        7% brine solution

Cleanliness and sanitary habits are of the utmost importance. Will use
5 gallons of milk as an example. Cow milk, goat milk or a combination
of both may be used (even store bought milk works fairly well).

Heat 5 gallons of milk to 90 degrees Fahrenheit.

Add 2 cups of starter culture mesophylic (buttermilk works fine). A
pinch of lipase enzyme may be added for more flavor. Stir occasionally
for 1 hour.

Add 1 teaspoon of liquid rennet and stir for one full minute, then
do not touch for 40 minutes or until the milk has coagulated.

Cut into half-inch cubes or break up with spoon. Stir for 20 minutes.

Ladle curds and whey into Feta molds or colander. Whey will drain out
and cheese will stay in mold . Leave overnight to drain, cheese will
shrink down.

Take block out of mold and cut into 3 to 4 pieces.

Using coarse salt, generously salt all sides of pieces.

Leave at room temperature for a full day turning the pieces every once
in a while, adding more salt to the wet areas (this will further
drain the whey from the cheese).

Place the pieces UNCOVERED, on a wooden board in the refrigerator for
5 days. Cut pieces into smaller pieces and place in a 7% salt brine
solution till used.

If milk was not pasteurized, it is recommended to wait 60 days before
using, as in all cheesemaking.

Source : "www.phred.org/~ bdi/Bulgaria/recipes.html"

Contributed to the FareShare Gazette by Fatima; 17 December 2002.
www.fareshare.net
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                      * Exported from MasterCook *

                 Bulgur Pilaf with Figs and Sesame Seeds

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 5-12 Dec. 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  onion -- chopped
  2        tablespoons  margarine
  1                cup  bulgur
  2                     MAGGI® Chicken Bouillon Cubes
  2               cups  water
     1/4           cup  orange juice
     1/4           cup  sherry
     1/2           cup  figs -- chopped
  3        tablespoons  sesame seed
  1           teaspoon  orange peel -- grated

Sauté chopped onion in margarine until soft.
Stir in bulgur and toss to coat with the margarine.
Add chicken bouillon cubes, water, orange juice and sherry.

Cover and simmer over low heat for 35 minutes.
Just before serving, stir in chopped figs, sesame seed and grated
orange peel. Cover and heat through, about 5 minutes.

Source : "Meals.com"

Contributed to the FareShare Gazette by Fatima; 16 December 2002.
www.fareshare.net

                     - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 150 Calories; 4g Fat (25.7% calories 
from fat); 3g Protein; 24g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 
52mg Sodium.  Exchanges: 1 Grain(Starch); 0 Vegetable; 1/2 Fruit; 1 Fat.
 

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