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* Exported from MasterCook *
Vegsource Scrapple
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Volume 5-10 Oct. 2002
Amount Measure Ingredient -- Preparation Method
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1 cup corn grits
1/4 teaspoon salt -- (optional)
12 ounces Gimme Lean Sausage Flavor -- crumbled
Pan spray
Cook grits according to package directions, adding salt and
crumbled veg sausage to the water at beginning of cooking.
Stir constantly while cooking. Let cool slightly, stirring frequently.
Pour cooked grits mixture into a greased (sprayed) loaf pan. Press
down into a firm loaf. Cover with foil or wrap. Chill in refrigerator.
To serve:
Spray frying pan with pan spray. Cut well-chilled scrapple into thick
slices. Brown on both sides.
Serve with maple syrup.
Source : "Chef Deborah (recipes.vegsource.com)"
Contributed to the FareShare Gazette by Fatima; 8 October 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 48 Calories; trace Fat (3.0%
calories from fat); 1g Protein; 10g Carbohydrate; 2g Dietary Fiber;
0mg Cholesterol; 45mg Sodium. Exchanges: 1/2 Grain(Starch).
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