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FareShare Gazette Recipes -- October 2002 - E's

 

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Eggplant and Potatoes Laced with Fenugreek (Aloo Baigan)
Extra-Easy Apple Kuchen

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                        * Exported from MasterCook *

         Eggplant and Potatoes Laced with Fenugreek (Aloo Baigan)

Recipe By     :
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 5-10 Oct. 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  eggplant
  1              pound  potatoes
     1/4      teaspoon  turmeric
  1 1/2    tablespoons  ground coriander
  1           teaspoon  cayenne pepper
  1 1/2      teaspoons  coarse salt
  4        tablespoons  light vegetable oil
     1/4      teaspoon  fenugreek seeds
  1           teaspoon  mango powder

Cut the eggplant, unpeeled, into 1-inch pieces or cubes. Peel the
potatoes and cut them into 1-inch cubes. Put the vegetables in a
bowl. Sprinkle on the turmeric, coriander, cayenne, and salt, and mix
well to coat evenly with the spices.

Heat the oil in a large skillet over high heat for 3 minutes. Add the
fenugreek seeds, and fry until they turn dark brown (10 to 15
seconds). Add the vegetables, shake the pan a few times, and let the
vegetables sizzle undisturbed for 1 or 2 minutes. Fry the vegetables,
turning them, for 5 minutes until the spices start clinging to the
vegetables and the eggplant looks limp and begins to steam. Lower the
heat and cook, covered, for 20 minutes, turning the vegetables often
to ensure that they are cooking evenly. Be careful not to break the
fragile pieces of vegetables. Sprinkle on the mango powder and fry
uncovered, turning them regularly, for 5 minutes, or until they look
glazed. Serve warm or at room temperature.

NOTES : Eggplant and potatoes are a popular combination throughout
northern India. They can be spiced Moghul-style or with regional
favorites. This is a version from the waster extremities of the
Northern Province near Nepal, in which the vegetables are first fried
to develop a roasted flavor and then steamed in their own moisture.
Cayenne pepper, fenugreek, and tart mango powder bring out the essence
of that region's cooking.

Contributed to the FareShare Gazette by Jennie; 28 October 2002.
www.fareshare.net
 
--> Don't over-cook the fenugreek seeds or they will become bitter. H.


                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 81 Calories; trace Fat (4.8% 
calories from fat); 2g Protein; 18g Carbohydrate; 3g Dietary Fiber; 
0mg Cholesterol; 477mg Sodium.  Exchanges: 1 Grain(Starch); 1/2 
Vegetable; 0 Fat.


                      * Exported from MasterCook *

                         Extra-Easy Apple Kuchen

Recipe By     :
Serving Size  : 12    Preparation Time :0:00
Categories    : Volume 5-10 Oct. 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              large  caramel cake mix -- (large box)
                        or your choice *
     1/2           cup  margarine
  2 1/2           cups  McIntosh apples -- (2 1/2 to 3)
                        or other cooking apples -- peeled & sliced
     1/2           cup  sugar
  1 1/2      teaspoons  cinnamon
  1                     egg -- or 2 egg whites
  1                cup  sour cream

Heat oven to 350 F.

Put cake mix and melted margarine in bottom of 13x9-inch baking pan.
Mix and press. Bake for 10 minutes. Remove from oven.

Meanwhile prepare apples.

Spread apple slices on top of cake mixture. Sprinkle with cinnamon and 
sugar. Mix egg and sour cream and dot on top of apples. (This will not 
cover apples).

Bake for 22-25 minutes. Do not overbake.

* NOTES : You can use more than the 2 1/2 cups apples required. The
original poster says that she thinks Duncan Hines makes the Caramel
Cake Mix. Butter, yellow and spice cake mixes can be substituted. I
use Duncan Hines white cake mix.

This is great! One of my favorite deserts. Very rich, very easy to
make, looks super, tastes even better. I always serve this warm with
ice cream. (Microwave the leftovers if there are any)

Contributed to the FareShare Gazette by Gonzo; 7 October 2002.
www.fareshare.net

                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 147 Calories; 12g Fat (71.7% 
calories from fat); 1g Protein; 9g Carbohydrate; trace Dietary Fiber; 
24mg Cholesterol; 104mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean 
Meat; 0 Non-Fat Milk; 2 1/2 Fat; 1/2 Other Carbohydrates.
 

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