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FareShare Gazette Recipes -- July 2002 - G's
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* Exported from MasterCook *
Gazpacho Camino Real
Recipe By :When the Good Cook Gardens
Serving Size : 6 Preparation Time :0:00
Categories : Volume 5-07 July 2002
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 large tomatoes -- peeled & chopped
1 large cucumber -- peeled &
finely diced
1 green pepper -- seeded and chopped
2 mild green chiles -- chopped
[fresh or canned]
46 ounces vegetable cocktail juice -- (1 large can)
1/4 cup red wine vinegar
Salt and freshly ground pepper -- to taste
1/4 teaspoon ground cumin
or Mexican seasoning
*Condiments*
Chopped green onions
Sliced avocado
Toasted pumpkin seeds
Ice cubes
Place the tomatoes, cucumber, pepper, chiles, vegetable juice, vinegar,
salt, pepper and cumin in a large bowl. Stir until mixed.
Cover and chill thoroughly.
To serve, ladle into bowls and add a few condiments to each serving.
Makes 6 to 8 servings.
From When the Good Cook Gardens; Ortho Books; 1974.
MC format by Hallie. Untried.
Contributed to the FareShare Gazette by Hallie; 26 July 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 31 Calories; trace Fat (9.5%
calories from fat); 1g Protein; 7g Carbohydrate; 2g Dietary Fiber;
0mg Cholesterol; 9mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat;
1 Vegetable; 0 Fat; 0 Other Carbohydrates.
* Exported from MasterCook * Grilled Chile-Lime Wings Recipe By :The Biker Cookbook by Spuds Murphy Serving Size : 1 Preparation Time :0:00 Categories : Volume 5-07 July 2002 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 5 pounds chicken wings 1 cup lime juice 4 ounces canned chopped green chile peppers 2 tablespoons garlic powder or 3 garlic cloves -- crushed 2 tablespoons paprika 1 tablespoon sugar 2 tablespoons salt 1 tablespoon lemon pepper 1 tablespoon soy sauce 1/4 cup olive oil -- or vegetable oil Puree the canned chile peppers in a blender. Mix all ingredients together in a bowl and marinate for 2 to 3 hours maximum. Heat grill and cook wings, basting with saved marinade until done. From The Biker Cookbook by Spuds Murphy; Gramercy Books (Random House); 1998. ISBN 0-517-20565-3 MC format by Hallie. Untried. Contributed to the FareShare Gazette by Hallie; 11 July 2002. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 3437 Calories; 252g Fat (66.0% calories from fat); 232g Protein; 60g Carbohydrate; 5g Dietary Fiber; 944mg Cholesterol; 15745mg Sodium. Exchanges: 1 1/2 Grain(Starch); 32 Lean Meat; 1/2 Vegetable; 1 1/2 Fruit; 30 1/2 Fat; 1 Other Carbohydrates. |
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