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FareShare Gazette Recipes -- May 2002 - T's

 

FareShare Chat Recipes.
FareShare Gazette Recipes.

 

Recipes Included On This Page

Tabbouleh (Bulgar & Parsley Salad)
Toasted Sub Sandwiches

Turkey Potato Pancakes

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                      * Exported from MasterCook *

                    Tabbouleh (Bulgar & Parsley Salad)

Recipe By     :Healthy Cooking, June 2002
Serving Size  : 6     Preparation Time :0:00
Categories    : Volume 5-05 May 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3             ounces  bulgur -- (coarse cracked
                        wheat)
  1                cup  hot water
  1              bunch  fresh Italian parsley -- stems
                        removed -- chopped
  3        tablespoons  fresh spearmint -- chopped
     1/2        medium  red onion -- chopped
  3                     Roma tomatoes -- diced
                        Dressing:
  2                     fresh lemons -- juice of
  3        tablespoons  olive oil
  1              clove  garlic -- minced
  1              pinch  salt
                        fresh ground black pepper

In a medium bowl, combine the bulgur with the hot water and let sit for 
30 minutes; drain well. Transfer to a large bowl and add the remaining 
vegetables.

Mix the dressing ingredients and add to the salad, stirring well. Let 
sit at least 30 minutes before serving.

Makes 6 servings.

Cuisine :   "Middle Eastern"

Source :   "Healthy Cooking, June 2002"

S(MC formatting by):   "bobbi744@attbi.com"

Copyright :   "Sun West Publishing, Riverside, CA"

NOTES : Bobbie's Notes: It  took a lot of time to cut up the parsley for 
this salad, but was well worth it. This is one of my favorite salads. 
Making it ahead makes it especially good. This recipe is very light and 
fresh tasting, much like the recipe served at a local Middle Eastern 
restaurant.

Contributed to the FareShare Gazette by Bobbie; 12 May 2002.
www.fareshare.net

                     - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 132 Calories; 7g Fat (46.7% 
calories from fat); 3g Protein; 16g Carbohydrate; 4g Dietary Fiber; 
0mg Cholesterol; 38mg Sodium.  Exchanges: 1/2 Grain(Starch); 1 
Vegetable; 1 1/2 Fat.


                      * Exported from MasterCook *

                          Toasted Sub Sandwiches

Recipe By     :Art Guyer on the Beach
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 5-05 May 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     loaf  Italian bread
                        
                        SANDWICH SPREAD
     3/4           cup  mayonnaise
     3/4           cup  thousand island salad dressing
     1/2           cup  pickle relish
                        
  1              pound  Portobello mushrooms -- sliced
  1         tablespoon  butter or margarine
     1/2         pound  bacon
                        
                        BUILDING THE SANDWICH
  2               cups  lettuce -- shredded
     1/2         large  onion -- thinly sliced
  1              large  tomato -- thinly sliced
     1/4           cup  Italian salad dressing
     1/2         pound  turkey breast slices
     1/2         pound  ham slices
     1/2         pound  salami slices
     1/2         pound  roast beef -- sliced
  1              pound  provolone cheese -- sliced
     1/2      teaspoon  dried basil
     1/2      teaspoon  dried oregano
     1/4      teaspoon  garlic pepper -- with salt
                        dried or fresh hot peppers -- optional

BREAD : Choose a wide, tall loaf of fresh Italian bread. Slice the 
bread in half, lengthwise horizontally. Carefully slice off part of 
the top and the bottom of the two halves. Bag and save the trimmings 
to make croutons for your next salad.

Preheat the oven to 350F.

Gently place the two halves of the loaf on the middle oven rack. Check 
the bread frequently and turn over if necessary to brown evenly. This 
step can also be done on a BBQ grill; it adds a nice smoky taste. When 
bread is toasted, set aside.

SANDWICH SPREAD: Combine the three spread ingredients; mix well and set 
aside.

MUSHROOMS : Quickly sauté the Portobello mushrooms in the butter until 
lightly browned. Remove from pan, place on a paper towel to drain and 
set aside.

BACON : In the same pan, fry the bacon until very crisp and brown. 
Remove from pan and crumble it on a paper towel.

BUILDING THE SANDWICH: Place the two bread halves on a cookie sheet; 
apply the sandwich spread evenly to one side of each of the pieces. 
Place lettuce, onion and tomato slices on the bottom piece of bread. 
Sprinkle Italian dressing over fresh vegetables. Stack sliced meat on 
top of the vegetables. Add the mushrooms and bacon. Sprinkle on  
seasonings. Cover both halves of the sandwich with cheese.

Place cookie sheet in oven and check frequently. When the cheese has 
melted to suit your taste, take it out and let set for 3 - 5 minutes.

Slice carefully and serve.

Description : "These sandwiches are my knock-off version of a famous, 
advertised sub. The family thinks it is pretty good."

NOTES : Any combination of your favorite cheese and cold cuts can be 
used for this sandwich, of course. Choose good quality meats at your 
deli to get the best results.

Formatted in MasterCook by Art

Contributed to the FareShare Gazette by Art; 30 May 2002.
www.fareshare.net

                   - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 1807 Calories; 151g Fat (74.2% 
calories from fat); 86g Protein; 32g Carbohydrate; 3g Dietary Fiber; 
258mg Cholesterol; 5510mg Sodium.  Exchanges: 0 Grain(Starch); 11 
Lean Meat; 2 Vegetable; 1/2 Fruit; 19 1/2 Fat; 1/2 Other Carbohydrates.


                      * Exported from MasterCook *

                          Turkey Potato Pancakes

Recipe By     :Kathy Duerr, Fulda, MN, Taste of Home Magazine,
Serving Size  : 3     Preparation Time :0:00
Categories    : Volume 5-05 May 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3                     eggs
  3               cups  shredded peeled potatoes
  1 1/2           cups  finely chopped cooked turkey
     1/4           cup  sliced green onions with tops
  2              Tbsps  all-purpose flour
  1 1/2           tsps  salt
                        Vegetable oil
                        Cranberry sauce -- optional

In a bowl, beat eggs. Add potatoes, turkey, onions, flour and salt; 
mix well. Heat about 1/4 inch of oil in a large skillet. Pour batter 
by 1/3 cupfuls into hot oil. Fry 5-6 minutes on each side or until 
potatoes are tender and pancakes are golden brown.

Serve with cranberry sauce, if desired.

Source : "TOH Holiday Recipe Cards"

Recipe By Kathy Duerr, Fulda, MN, Taste of Home Magazine, December-
January '96, p. 30

S(Busted by): "Dee using NoteTab Light"

Yield : "12 pancakes"

NOTES : Kathy's Notes: My husband and our four children like pancakes, 
and I appreciate quick suppers...so I gave this recipe a try when I saw 
it. The addition of turkey turns golden side dish potato pancakes into 
a simple main dish we all savor.

Bobbie's Notes: I made 2/3 of this recipe. They were absolutely 
delicious! Two of us ate them all. We enjoyed them with cranberry sauce. 
I used a light olive oil to keep them a bit healthier. I also used 
defrosted frozen hash browns. A great use for leftover turkey.

Contributed to the FareShare Gazette by Bobbie; 4 May 2002.
www.fareshare.net

                 - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 85 Calories; 4g Fat (48.7% 
calories from fat); 6g Protein; 5g Carbohydrate; trace Dietary Fiber; 
187mg Cholesterol; 1121mg Sodium.  Exchanges: 1/2 Grain(Starch); 1 
Lean Meat; 1/2 Fat.
 

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