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FareShare Gazette Recipes -- May 2002 - M's
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* Exported from MasterCook * Memphis Hogaholics Award-Winning Ribs Dry Rub Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Volume 5-05 May 2002 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon lemon peel 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon chili powder 1 tablespoon paprika 1 tablespoon MSG 1/2 tablespoon black pepper 1/2 tablespoon cayenne pepper 1/2 tablespoon white pepper 2 tablespoons salt 2 tablespoons sugar Mix together. Contributed to the FareShare Gazette by Keri; 16 May 2002. www.fareshare.net - - - - - - - - - - - - - - - - - - - * Exported from MasterCook * Mexican Bean & Turkey Burrito Recipe By :Land O Lakes Recipe Card Serving Size : 4 Preparation Time :0:10 Categories : Volume 5-05 May 2002 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 flour tortillas -- (10-inch) 1/2 cup barbecue sauce 1/4 pound turkey -- thinly sliced deli style] 4 Fat-free American Cheese slices -- (1 oz. each) Jalapenos, diced 1/2 cup black beans -- rinsed and drained 1/2 cup sliced green onions 2 tablespoons butter -- or olive oil spray Spread each tortilla with 1 tablespoon barbecue sauce. Layer each tortilla with 1/4 turkey, 1 slice cheese, 2 tablespoons black beans and 2 tablespoons green onion; roll up burrito style. Heat butter in 12-inch skillet until sizzling; add burritos. Cook over Medium heat, turning once, until golden brown and heated through, 5-6 minutes. Makes 4 sandwiches Source : "Land O Lakes Recipe Card" S(MC formatting by): "bobbi744@attbi.com" Start to Finish Time: "0:15" T(Cooking Time): "0:05" NOTES : Adding kick to any dish is a breeze with Land O Lakes Jalapeno Cheese Food. The spicy peppers add just the right amount of zest to sandwiches, dips and appetizers. Visit www.landolakes.com Bobbie's Notes: These were wonderful! I made a couple of changes. The flour tortillas I had were about 8 inch; I didn't have black beans in the house so used red beans. I also didn't cook them in butter. I used a light spray of olive oil. I will definitely make these again. I used Fat- free Jalapeno Cheese which was just right for these roll-ups. Contributed to the FareShare Gazette by Bobbie; 10 May 2002. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 461 Calories; 14g Fat (26.5% calories from fat); 22g Protein; 63g Carbohydrate; 7g Dietary Fiber; 31mg Cholesterol; 975mg Sodium. Exchanges: 3 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 2 Fat; 1/2 Other Carbohydrates. |
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