FareShare Recipe Exchange Group
|
Home | Chat | Recipes | Metrics | Cooking Temperatures | Links |
||
|
|
FareShare Recipes |
|
FareShare Gazette Recipes -- May 2002 - M's
|
|
|
||
|
|
|||
|
|
* Exported from MasterCook *
Memphis Hogaholics Award-Winning Ribs Dry Rub
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Volume 5-05 May 2002
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon lemon peel
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon chili powder
1 tablespoon paprika
1 tablespoon MSG
1/2 tablespoon black pepper
1/2 tablespoon cayenne pepper
1/2 tablespoon white pepper
2 tablespoons salt
2 tablespoons sugar
Mix together.
Contributed to the FareShare Gazette by Keri; 16 May 2002.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
* Exported from MasterCook *
Mexican Bean & Turkey Burrito
Recipe By :Land O Lakes Recipe Card
Serving Size : 4 Preparation Time :0:10
Categories : Volume 5-05 May 2002
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 flour tortillas -- (10-inch)
1/2 cup barbecue sauce
1/4 pound turkey -- thinly sliced deli
style]
4 Fat-free American Cheese slices -- (1 oz. each)
Jalapenos, diced
1/2 cup black beans -- rinsed and drained
1/2 cup sliced green onions
2 tablespoons butter -- or olive oil spray
Spread each tortilla with 1 tablespoon barbecue sauce. Layer each tortilla
with 1/4 turkey, 1 slice cheese, 2 tablespoons black beans and 2
tablespoons green onion; roll up burrito style. Heat butter in 12-inch
skillet until sizzling; add burritos. Cook over Medium heat, turning once,
until golden brown and heated through, 5-6 minutes.
Makes 4 sandwiches
Source : "Land O Lakes Recipe Card"
S(MC formatting by): "bobbi744@attbi.com"
Start to Finish Time: "0:15"
T(Cooking Time): "0:05"
NOTES : Adding kick to any dish is a breeze with Land O Lakes Jalapeno
Cheese Food. The spicy peppers add just the right amount of zest to
sandwiches, dips and appetizers. Visit www.landolakes.com
Bobbie's Notes: These were wonderful! I made a couple of changes. The
flour tortillas I had were about 8 inch; I didn't have black beans in
the house so used red beans. I also didn't cook them in butter. I used a
light spray of olive oil. I will definitely make these again. I used Fat-
free Jalapeno Cheese which was just right for these roll-ups.
Contributed to the FareShare Gazette by Bobbie; 10 May 2002.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 461 Calories; 14g Fat (26.5% calories
from fat); 22g Protein; 63g Carbohydrate; 7g Dietary Fiber; 31mg Cholesterol;
975mg Sodium. Exchanges: 3 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable;
2 Fat; 1/2 Other Carbohydrates.
|
|
Disclaimer: The operators of the FareShare Website are not responsible for the content or practice of any website to which we link for your convenience. |
Art Guyer operates this project.
Home | Chat | Recipes | Metrics | Cooking Temperatures | Links