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FareShare Gazette Recipes -- May 2002 - K's

 

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Recipes Included On This Page

Kansas City Barbeque Society Barbeque Rub
Kansas City Barbeque Society Dry Rib Rub

Kansas City Style Barbecue Paste

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                       * Exported from MasterCook *

                Kansas City Barbeque Society Barbeque Rub

Recipe By     :
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 5-05 May 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  sugar
     1/4           cup  paprika
  2          teaspoons  chili powder
     1/2      teaspoon  cayenne
     1/2           cup  salt
  2          teaspoons  black pepper
  1           teaspoon  garlic powder

Combine all ingredients and store in a tightly-sealed jar in a cool 
dark place. Use as a rub for any barbecued meat.

Contributed to the FareShare Gazette by Keri; 16 May 2002.
www.fareshare.net

                  - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 1666 Calories; 5g Fat (2.4% 
calories from fat); 6g Protein; 423g Carbohydrate; 9g Dietary Fiber; 
0mg Cholesterol; 51227mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 
0 Lean Meat; 1 Fat; 27 Other Carbohydrates.


                      * Exported from MasterCook *

                 Kansas City Barbeque Society Dry Rib Rub

Recipe By     :
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 5-05 May 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1           teaspoon  dried lemon powder
  2 1/2      teaspoons  black pepper
  6          teaspoons  sugar
  2          teaspoons  MSG
  1           teaspoon  paprika

Combine seasoning thoroughly and store in a tightly-sealed jar in a 
cool dark place. Rub into meat and refrigerate overnight before cooking.

Contributed to the FareShare Gazette by Keri; 16 May 2002.
www.fareshare.net

                - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 118 Calories; trace Fat (3.3% 
calories from fat); 1g Protein; 30g Carbohydrate; 2g Dietary Fiber; 
0mg Cholesterol; 1203mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean 
Meat; 0 Fat; 1 1/2 Other Carbohydrates.


                      * Exported from MasterCook *

                     Kansas City Style Barbecue Paste

Recipe By     :
Serving Size  : 1     Preparation Time :0:00
Categories    : Volume 5-05 May 2002

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  brown sugar
     1/4           cup  molasses
  1         tablespoon  paprika
     1/4      teaspoon  chili powder
     1/4      teaspoon  cayenne chile powder
     1/4      teaspoon  ginger -- fresh, minced
     1/4      teaspoon  allspice
  1         tablespoon  salt
     1/4      teaspoon  black pepper
     1/2      teaspoon  garlic paste
     1/4           cup  vegetable oil
  1         tablespoon  Worcestershire sauce
  1         tablespoon  yellow mustard

Mix all ingredients and rub paste onto the surface of pork or beef.

Contributed to the FareShare Gazette by Keri; 16 May 2002.
www.fareshare.net

                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 1022 Calories; 56g Fat (47.9% 
calories from fat); 2g Protein; 136g Carbohydrate; 2g Dietary Fiber; 
0mg Cholesterol; 6798mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 Lean 
Meat; 11 Fat; 8 1/2 Other Carbohydrates.
 

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