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FareShare Gazette Recipes -- May 2002 - J's
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* Exported from MasterCook *
Jack's Dry Rub
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Volume 5-05 May 2002
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon sage
1 teaspoon salt
1 teaspoon pepper
1/2 teaspoon ground cumin
Combine all ingredients, and mix well.
Source : Grillin' & Chillin' Food TV Show GR3626
Contributed to the FareShare Gazette by Keri; 16 May 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 11 Calories; trace Fat (23.6%
calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber;
0mg Cholesterol; 2134mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean
Meat; 0 Fat.
* Exported from MasterCook *
Jerk Rub
Recipe By :Emeril Lagasse
Serving Size : 1 Preparation Time :0:00
Categories : Volume 5-05 May 2002
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons Crushed allspice
1/4 teaspoon Ground nutmeg
1 teaspoon Cinnamon
12 Scallions, white part only -- chopped
6 Scotch bonnet or habanera peppers
or 12 jalapeno peppers -- roughly chopped
1/3 cup Red wine vinegar
2 tablespoons Canola oil
1 tablespoon Kosher salt
1 teaspoon Freshly-ground black pepper
2 tablespoons Soy sauce
A few drops hot sauce -- (optional)
In work bowl of food processor combine all ingredients and process 1 to
2 minutes.
This recipe yields about 3/4 cup of rub.
Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse
From the TV FOOD NETWORK - (Show # EE-089 broadcast 03-10-1998);
Downloaded from their Web-Site - http://www.foodtv.com
Formatted for MasterCook by Joe Comiskey, aka MR MAD -
jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net
03-21-1998
Contributed to the FareShare Gazette by Keri; 16 May 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 280 Calories; 28g Fat (83.9%
calories from fat); 2g Protein; 10g Carbohydrate; 2g Dietary Fiber;
0mg Cholesterol; 7699mg Sodium. Exchanges: 0 Grain(Starch); 1/2
Vegetable; 5 1/2 Fat; 1/2 Other Carbohydrates.
* Exported from MasterCook *
John Thorne's Home-Grown Patent Rub
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Volume 5-05 May 2002
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 teaspoon kosher salt
1 teaspoon ground hot red chile pepper
1 teaspoon whole black mustard seeds
1 teaspoon black peppercorns
3 whole juniper berries
1 tablespoon peanut oil
1 tablespoon apple cider vinegar
1 tablespoon brown sugar
1 large clove garlic, minced
Pound everything in a mortar (or pulse in a food processor) until it's
a thick paste. If necessary, add a little hot water to thin to the
consistency of bottled grainy mustard. Work the result evenly into the
meat and let sit 1/2 hour or so before cooking.
Recipe makes enough for 3 racks of baby backs.
Contributed to the FareShare Gazette by Keri; 16 May 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 171 Calories; 14g Fat (68.5%
calories from fat); 1g Protein; 14g Carbohydrate; 2g Dietary Fiber;
0mg Cholesterol; 1886mg Sodium. Exchanges: 1/2 Grain(Starch); 0
Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates.
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