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FareShare Gazette Recipes -- May 2002 - D's
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* Exported from MasterCook * Danny Gaulden's General-Purpose Dry Rub Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Volume 5-05 May 2002 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup paprika 2 tablespoons chili powder 1/4 cup black pepper 2 tablespoons garlic powder 1/4 cup salt 2 tablespoons onion powder 1/4 cup sugar 1 tablespoon cayenne pepper Contributed to the FareShare Gazette by Keri; 16 May 2002. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 663 Calories; 15g Fat (16.9% calories from fat); 21g Protein; 146g Carbohydrate; 32g Dietary Fiber; 0mg Cholesterol; 25784mg Sodium. Exchanges: 6 1/2 Grain(Starch); 1/2 Lean Meat; 2 1/2 Fat; 3 1/2 Other Carbohydrates. * Exported from MasterCook * David Klose's Lemon Dry Rib Seasoning Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Volume 5-05 May 2002 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 6 tablespoons salt 6 tablespoons sugar 1 tablespoon dry lemon powder 2 tablespoons MSG or other pep powder 2 1/2 tablespoons black pepper 1 tablespoon paprika Contributed to the FareShare Gazette by Keri; 16 May 2002. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 351 Calories; 1g Fat (3.3% calories from fat); 3g Protein; 89g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 38381mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Fat; 5 Other Carbohydrates. * Exported from MasterCook * Doctor Dolan's Barbecue Rub Recipe By :Paul Kirk's Championship BBQ Sauces Serving Size : 1 Preparation Time :0:00 Categories : Volume 5-05 May 2002 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 cup dark brown sugar 1/2 cup cane sugar 1/2 cup garlic salt 1/4 cup onion salt 3 tablespoons salt 1 tablespoon celery salt 1/4 cup chili powder 1/4 cup paprika 3 tablespoons black pepper 1 tablespoon cayenne 2 teaspoons msg 1/2 teaspoon allspice -- ground 1/2 teaspoon oregano -- dried 1/2 teaspoon summer savory -- dried Contributed to the FareShare Gazette by Keri; 16 May 2002. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 786 Calories; 11g Fat (11.4% calories from fat); 13g Protein; 186g Carbohydrate; 49g Dietary Fiber; 0mg Cholesterol; 93890mg Sodium. Exchanges: 3 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 2 Fat; 9 Other Carbohydrates. * Exported from MasterCook * Dry Rub No. 1 Recipe By : Serving Size : 1 Preparation Time :0:00 Categories : Volume 5-05 May 2002 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 tablespoon paprika -- Hungarian 1/2 teaspoon celery salt 1/2 teaspoon sugar 1/2 teaspoon sage 1/2 teaspoon mustard 1/2 teaspoon Chipotle powder Mix all ingredients well and store in refrigerator, covered tightly. Source : Grillin' And Chillin' Food TV Show GR3603 Contributed to the FareShare Gazette by Keri; 16 May 2002. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 34 Calories; 1g Fat (26.2% calories from fat); 1g Protein; 7g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 826mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates. |
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