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FareShare Gazette Recipes -- May 2002 - D's
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* Exported from MasterCook *
Danny Gaulden's General-Purpose Dry Rub
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Volume 5-05 May 2002
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup paprika
2 tablespoons chili powder
1/4 cup black pepper
2 tablespoons garlic powder
1/4 cup salt
2 tablespoons onion powder
1/4 cup sugar
1 tablespoon cayenne pepper
Contributed to the FareShare Gazette by Keri; 16 May 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 663 Calories; 15g Fat (16.9%
calories from fat); 21g Protein; 146g Carbohydrate; 32g Dietary Fiber;
0mg Cholesterol; 25784mg Sodium. Exchanges: 6 1/2 Grain(Starch); 1/2
Lean Meat; 2 1/2 Fat; 3 1/2 Other Carbohydrates.
* Exported from MasterCook *
David Klose's Lemon Dry Rib Seasoning
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Volume 5-05 May 2002
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 tablespoons salt
6 tablespoons sugar
1 tablespoon dry lemon powder
2 tablespoons MSG or other pep powder
2 1/2 tablespoons black pepper
1 tablespoon paprika
Contributed to the FareShare Gazette by Keri; 16 May 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 351 Calories; 1g Fat (3.3%
calories from fat); 3g Protein; 89g Carbohydrate; 6g Dietary Fiber;
0mg Cholesterol; 38381mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 0 Fat; 5 Other Carbohydrates.
* Exported from MasterCook *
Doctor Dolan's Barbecue Rub
Recipe By :Paul Kirk's Championship BBQ Sauces
Serving Size : 1 Preparation Time :0:00
Categories : Volume 5-05 May 2002
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup dark brown sugar
1/2 cup cane sugar
1/2 cup garlic salt
1/4 cup onion salt
3 tablespoons salt
1 tablespoon celery salt
1/4 cup chili powder
1/4 cup paprika
3 tablespoons black pepper
1 tablespoon cayenne
2 teaspoons msg
1/2 teaspoon allspice -- ground
1/2 teaspoon oregano -- dried
1/2 teaspoon summer savory -- dried
Contributed to the FareShare Gazette by Keri; 16 May 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 786 Calories; 11g Fat (11.4%
calories from fat); 13g Protein; 186g Carbohydrate; 49g Dietary Fiber;
0mg Cholesterol; 93890mg Sodium. Exchanges: 3 Grain(Starch); 0 Lean
Meat; 1/2 Vegetable; 2 Fat; 9 Other Carbohydrates.
* Exported from MasterCook *
Dry Rub No. 1
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Volume 5-05 May 2002
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon paprika -- Hungarian
1/2 teaspoon celery salt
1/2 teaspoon sugar
1/2 teaspoon sage
1/2 teaspoon mustard
1/2 teaspoon Chipotle powder
Mix all ingredients well and store in refrigerator, covered tightly.
Source : Grillin' And Chillin' Food TV Show GR3603
Contributed to the FareShare Gazette by Keri; 16 May 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 34 Calories; 1g Fat (26.2%
calories from fat); 1g Protein; 7g Carbohydrate; 2g Dietary Fiber;
0mg Cholesterol; 826mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean
Meat; 0 Vegetable; 0 Fat; 0 Other Carbohydrates.
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