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FareShare Gazette Recipes -- March 2002 - M's
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* Exported from MasterCook *
Ma Chance's Hot Pepper Sauce
Recipe By :Ma Chance's French Caribbean Creole Cooking
Serving Size : 12 Preparation Time :0:00
Categories : Volume 5-03 Mar. 2002
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
12 fresh hot peppers -- red or yellow
seeded and finely chopped
6 garlic cloves -- minced
1 large onion -- minced
6 whole cloves -- crushed
1/4 teaspoon salt
1 cup vinegar
1 cup water
2 tablespoons vegetable oil
Place peppers in a quart jar. Add all remaining ingredients EXCEPT oil.
Shake well. Pour oil on top and let stand for 2 hours.
Shake well before using.
This sauce can be used immediately or kept indefinitely**. Use it with
meat or fish recipes to taste.
Author's note: "This sauce can be used in any recipe calling for hot sauce
or to spice up any dish. But take some words of warning: Use with
caution!"
Note - wash your hands immediately after handling the hot peppers.
**Hallie's comment: not sure about the "kept indefinitely" bit. Also, I
suggest wearing rubber gloves while working with hot peppers, especially
if you are at all sensitive to the chemical or if you are using habaneras
or others with a high Scoville rating. It is also a very good idea not to
touch any sensitive body parts (eyes, nose, lips etc.) until you are sure
your hands are free of the capsaicin - trust me, I know whereof I speak
(at least in this case). <G>
From Ma Chance's French Caribbean Creole Cooking by Jeanne Louise Duzant
Chance; 1985; G.P. Putnam's Sons.
ISBN 0-399-13035-7.
MC format by Hallie. Untried.
Contributed to the FareShare Gazette by Hallie; 3 March, 2002.
www.fareshare.net
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Per Serving (excluding unknown items): 29 Calories; 2g Fat (65.9% calories
from fat); trace Protein; 2g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 46mg Sodium. Exchanges: 0 Vegetable; 1/2 Fat; 0 Other
Carbohydrates.
* Exported from MasterCook * Mexican Lasagna Recipe By :Bite of Bauer Serving Size : 8 Preparation Time :0:00 Categories : Volume 5-03 Mar. 2002 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 12 large flour tortillas 2 boneless chicken breasts -- cooked & shredded 14 ounces tomato sauce -- (1 can) 10 ounces enchilada sauce -- (1 can) [mild, medium or hot] 2 1/2 ounces diced green chilies -- (1 can) 2 1/2 ounces sliced black olives -- (1 can) 3 cups shredded cheddar cheese 16 ounces sour cream -- (1 container) Oil a 9- x 12-inch pan lightly. Place a layer of tortilla shells to make a crust of sorts. Layer with sauce, cheese, dots of sour cream and another layer of shells. Repeat process until all ingredients are used up (approximately 3 to 4 layers) ending with the sour cream. Place in a 375F oven for 35 to45 minutes.
Let sit for 10 minutes before serving.
Cut in squares to serve.
Substitutions can be made for different tastes: corn tortillas instead of
flour; beef instead of chicken; kidney beans added; low fat cheese and
non-fat sour cream.
Contributed by J. Darling.
Bite of Bauer recipe collection; created by the Bauer Activities
Recreational Committee as a fundraiser to help feed families needing
assistance through Northwest Harvest; no date.
MC format by Hallie. Untried.
Contributed to the FareShare Gazette by Hallie; 16 March, 2002.
www.fareshare.net
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 712 Calories; 39g Fat (48.6% calories
from fat); 23g Protein; 69g Carbohydrate; 5g Dietary Fiber; 81mg Cholesterol;
1227mg Sodium. Exchanges: 4 Grain(Starch); 1 1/2 Lean Meat; 1 Vegetable;
0 Fruit; 0 Non-Fat Milk; 6 1/2 Fat.
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