FareShare Recipe Exchange Group |
||
|
FareShare Recipes |
|
Home | Chat | Recipes | Metrics | Cooking Temperatures | Members | Links |
FareShare Gazette Recipes -- February 2002 - L's
|
|
||
|
|||
|
* Exported from MasterCook * Lamb Sirloin Grilled Over Smoldering Herbs Recipe By :American Lamb Council Serving Size : 4 Preparation Time :0:00 Categories : Volume 5-02 Feb. 2002 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 lamb sirloin steaks **Marinade** 1/2 cup catsup -- (125 mL) 1/4 cup honey -- (50 mL) 1 whole onion -- minced 1 shallot -- minced 1 garlic clove -- minced 6 ounces olive oil -- (190 mL) 1/2 ounce soy sauce -- (15 mL) 2 ounces white wine -- (60 mL) 1/4 bunch fresh mint 1/4 bunch fresh rosemary 1/4 bunch fresh lemon balm 1/2 teaspoon salt -- (2 mL) 1/2 teaspoon pepper -- (2 mL) 1/4 teaspoon cumin -- (1 mL) **Grilling Herbs** 3/4 bunch mint 3/4 bunch fresh rosemary 3/4 bunch lemon balm The day before: Mix marinade and marinate the steaks for 24 hours. The day of grilling: Soak the grilling herbs in water for at least half an hour. Grill the steaks over charcoal or mesquite. Take the damp soaked herbs and place them on the grill rack or coals. The smoky scents infuse and perfume the grilled lamb with penetrating and unforgettable tastes. Grill the sirloins rare to medium doneness while basting with marinade. A basting brush made out of herbs tied together intensifies the flavor even more. Submitted by Alan Gibson, C.W.C., Chef Instructor, Johnson & Wales College, Culinary Arts Division, Providence, RI. Hallie's notes: I sort of assume that a bunch is equivalent to a good handful. Personally I don't think it is too critical in this recipe. From American Lamb Council in The New Look of American Lamb; 1985. MC formatted by Hallie. Untried. Contributed to the FareShare Gazette by Hallie; 27 February, 2002. www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 499 Calories; 43g Fat (75.8% calories from fat); 1g Protein; 30g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 828mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 8 1/2 Fat; 1 1/2 Other Carbohydrates. | ||
Disclaimer: The operators of the FareShare Website are not responsible for the content or practice of any website to which we link for your convenience. |
Art Guyer operates this project.
Home | Chat | Recipes | Metrics | Cooking Temperatures | Links