* Exported from MasterCook * Oven-Baked Stew Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Volume 4-10 Oct. 2001 Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds boneless beef chuck
or round steak -- cut into 1" cubes
1/4 cup all-purpose flour
1 1/3 cups sliced carrots
1 14 oz. can whole peeled tomatoes -- undrained & chopped
1 envelope Lipton® Recipe Secrets® Beefy Onion Soup Mix
1/2 cup dry red wine or water
1 cup fresh sliced mushrooms -- or canned
8 ounces medium egg noodles -- cooked and drained
or broad egg noodles Preheat oven to 400 degrees. In 2-quart casserole, toss beef with flour, then bake uncovered 20
minutes. Add carrots, tomatoes, then beefy onion soup mix blended
with wine. Bake covered 1 1/2 hours or until beef is tender. Stir in mushrooms and bake covered an additional 10 minutes. Serve over hot cooked noodles. Serves 4-6. Source : "Lipton® Recipe Secrets® Beefy Onion Soup Mix" Yield : "4 to 6 servings" NOTES : This was delicious! As an variation, stew that is left over
can be reheated with cooked, potatoes in cubes added, omitting
noodles. I did find that I had to add extra liquid as it began
sticking to the pan. I added about 1 cup juice from can of mushroom
and water. Contributed to the FareShare Gazette by Bobbie; 5 October, 2001.
www.fareshare.net - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 45 Calories; trace Fat (2.8%
calories from fat); 1g Protein; 7g Carbohydrate; 1g Dietary Fiber;
0mg Cholesterol; 22mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2
Vegetable.
|