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FareShare Gazette Recipes -- August 2001 - O's

 

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Recipes Included On This Page

Old-Fashioned Barley Soup
Orange Mint Ideas
Orzo With Feta, Green Beans, and Tomatoes
Orzo With Vegetables and Ham

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                    * Exported from MasterCook *
                        Old-Fashioned Barley Soup
Recipe By     :Encyclopedia of Canadian Cooking 
Serving Size  : 8     Preparation Time :0:00
Categories    : Volume 4-8 Aug. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  hulled barley
  3             quarts  cold water
  2             pounds  beef brisket
                        or 1 roast beef bone
  1         tablespoon  coarse salt
  2                     carrots -- sliced
  1              large  onion -- sliced thin
  2             stalks  celery -- diced
  2                     leeks -- sliced thin [optional]
     1/2      teaspoon  thyme
     1/2      teaspoon  savory
  3        tablespoons  butter
  1                     lemon
Place barley in a bowl and cover with tepid water. Let soak for 1 
hour. (Do not use pearl barley for this soup).
Place the cold water, the beef brisket or bone and the coarse salt in 
a soup kettle. Add the drained barley. Bring to a boil over low heat 
and skim. Add 1/2 cup cold water and continue to skim. This is 
important, as here lies the difference between a good-color barley 
soup and another with a grayish and dirty color.
When all the scum has been removed, add the remaining ingredients. 
Bring to a boil. Cover, leaving a 1-inch opening, and simmer for 3 
hours over low heat. Remove the meat. Add 3 tablespoons of butter and 
the juice together with the rind of the lemon. Do not boil once the 
butter has been added.
Serve garnished with chopped parsley or chervil.
From the Encyclopedia of Canadian Cooking by Mme. Jehane Benoit; 1970; 
ISBN 0-7745-0128-6.
MC formatted by Hallie. Untried.
Contributed to the FareShare Gazette by Hallie; 11 August, 2001.
www.fareshare.net
                  - - - - - - - - - - - - - - - - - - - 
Per Serving (excluding unknown items): 422 Calories; 35g Fat (73.9% 
calories from fat); 20g Protein; 7g Carbohydrate; 2g Dietary Fiber; 
94mg Cholesterol; 852mg Sodium.  Exchanges: 0 Grain(Starch); 2 1/2 
Lean Meat; 1 Vegetable; 0 Fruit; 5 Fat.
                      * Exported from MasterCook *
                            Orange Mint Ideas
Recipe By     :Hallie
Serving Size  : 0     Preparation Time :0:00
Categories    : Volume 4-8 Aug. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        (See Below)
. Orange mint can be used almost interchangeably with regular English 
Mint, peppermint or spearmint - it is, as usual, a matter of personal 
taste. Just keep in mind that mint is a powerful flavoring agent.
. Try placing a few mint leaves in the bottom of the cake pan before 
pouring in the batter for a chocolate cake.
. Bruise a couple of mint leaves and stir them into a pitcher of 
orange or apple juice.
. Bruise some mint leaves and stir them into the chocolate filling 
mixture for a chocolate mousse; be sure to remove them before folding 
in the egg whites. Do the same thing for frozen or refrigerated 
chocolate pies.
. Mint goes well with lamb and also with pork.
              - - - - - - - - - - - - - - - - - - - 
Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% 
calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg 
Cholesterol; 0mg Sodium.  Exchanges: .
NOTES : 
Formatted in MasterCook by Art
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                      * Exported from MasterCook *
                Orzo With Feta, Green Beans, and Tomatoes
Recipe By     :
Serving Size  : 2     Preparation Time :0:00
Categories    : Volume 4-8 Aug. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  10            ounces  haricots verts -- or green beans
  1                cup  orzo -- rice-shaped pasta
  1             medium  onion
  2                     garlic cloves
  3             medium  vine-ripened tomatoes
  2        tablespoons  olive oil
  1         tablespoon  white-wine vinegar
  1         tablespoon  chopped fresh flat-leafed parsley leaves
  1                cup  crumbled feta
Fill a 4-quart kettle three fourths full with salted water and bring 
to a boil for beans and orzo.
Chop onion and mince garlic.  Quarter and seed tomatoes.  Cut quarters 
lengthwise into 1/4-inch-thick slices.  Trim beans and cut into 1-inch 
pieces.  In a large skillet cook onion and garlic in oil over moderate 
heat until onion is softened.  Add tomatoes and cook, stirring, until 
tomatoes are softened, about 2 minutes.  Remove skillet from heat.
Have ready a bowl of ice and cold water.  In boiling salted water 
blanch beans 1 minute.  With a slotted spoon transfer beans to ice 
water to stop cooking.  Drain beans well in a colander and pat dry.  
Add beans to tomato mixture and return water in kettle to a boil.  
Boil orzo until al dente and drain in colander.  Add orzo to bean 
mixture with vinegar, parsley, feta, and salt and pepper to taste, 
tossing to combine well.
Source :   "Gourmet July 1998"
S(Busted by):    "Barb at Possum Kingdom using MC Buster & SNT"
NOTES : Excellent with most any meat, especially Greek Grilled 
chicken.
Contributed to the FareShare Gazette by Bobbie; 8 August, 2001.
www.fareshare.net
               - - - - - - - - - - - - - - - - - - - 
Per Serving (excluding unknown items): 456 Calories; 15g Fat (29.6% 
calories from fat); 12g Protein; 68g Carbohydrate; 3g Dietary Fiber; 
0mg Cholesterol; 8mg Sodium.  Exchanges: 4 Grain(Starch); 1 Vegetable; 
3 Fat.
                      * Exported from MasterCook *
                       Orzo With Vegetables and Ham
Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : Volume 4-8 Aug. 2001
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2        tablespoons  olive oil
  2               cups  orzo
  1             medium  onion -- chopped
  2                     chicken bouillon cubes
     3/4      teaspoon  salt
  5               cups  water
     1/2         pound  asparagus -- in bite size pieces
     1/4         pound  mushrooms
  1       10 ounce pkg.  frozen peas and carrots
                        Parmesan cheese -- preferably chunk
  2             ounces  cooked ham or prosciutto 
                         -- thin sliced/chopped
  1       15 1/2 oz. can  red kidney beans -- drained (15 1/2 to 1
  2        tablespoons  margarine
Thirty minute before serving, in 5 qt. Dutch oven, over Medium heat in 
hot olive oil, cook orzo and onion for 5 minutes. Stir occasionally. 
Add bouillon cubes, salt and water. Cook for 5 minutes. Stir 
occasionally. While orzo is cooking, trim asparagus. Slice mushrooms. 
Add asparagus, mushroom and frozen peas and carrots to orzo. Over High 
heat, heat to boiling. Reduce heat to Medium. Cook and stir often 
until liquid is almost absorbed and orzo is tender, but firm. Draw 
blade of vegetable peeler over block of Parmesan cheese to make thin, 
wide slices. Can also use cheese cutter. Reserve several slices for 
garnish. To orzo add ham or prosciutto, kidney beans, margarine and 
rest of Parmesan cheese. Serve, garnished with reserved cheese.
Source :   "Good Housekeeping magazine"
S(MC formatting by):   "bobbi744@acd.net  ICQ# 12099532"
Contributed to the FareShare Gazette by Bobbie; 8 August, 2001.
www.fareshare.net
                     - - - - - - - - - - - - - - - - - - - 
Per Serving (excluding unknown items): 859 Calories; 16g Fat (16.2% 
calories from fat); 40g Protein; 143g Carbohydrate; 23g Dietary Fiber; 
trace Cholesterol; 925mg Sodium.  Exchanges: 9 Grain(Starch); 2 Lean 
Meat; 1 Vegetable; 3 Fat.

 

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